Jan-Louis Janse van Vuuren -
Ironman 70.3 Mossel Bay 2022

Quick facts

711/537/93All/Gender/AG

M25-29Age group

122Bib number

South AfricaNationality


34:20	3:23:45	2:25:51	6:36:31

Compare Jan-Louis Janse van Vuuren with other athletes!

122 Janse van Vuuren

634 Howard ×

618 Duncan ×

644 Kilian ×

669 Mentz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:20	00:34:20	01:48 min/100m	-02:26 (58.) ●	-03:22 (318.) ●	-03:43 (418.) ●
Transition		00:37:49	00:03:29	-	-01:31 (62.) ●	-02:22 (323.) ●	-02:26 (412.) ●
Bike	13 km	01:09:40	00:31:51	24.49 km/h	+01:41 (121.) ●	+01:40 (857.) ●	+01:34 (1198.) ●
Bike	43.9 km	02:06:22	00:56:42	32.7 km/h	-01:14 (83.) ●	-01:50 (480.) ●	-02:48 (558.) ●
Bike	74.7 km	03:30:05	01:23:43	22.07 km/h	-05:15 (66.) ●	-05:49 (411.) ●	-07:31 (488.) ●
Bike	87.7 km	04:01:34	00:31:29	24.78 km/h	±00:00 (94.) ●	+00:24 (675.) ●	-00:09 (858.) ●
Bike	87.7 km	04:01:34	03:23:45	25.83 km/h	-04:48 (86.) ●	-05:35 (523.) ●	-08:54 (639.) ●
Transition		04:10:40	00:09:06	-	+03:19 (162.) ●	+03:04 (1078.) ●	+03:08 (1518.) ●
Run	2 km	04:21:38	00:10:58	05:29 min/km	-00:19 (96.) ●	-00:49 (493.) ●	-00:53 (648.) ●
Run	3.5 km	04:30:24	00:08:46	05:50 min/km	-00:46 (61.) ●	-01:10 (331.) ●	-01:15 (430.) ●
Run	4.4 km	04:35:59	00:05:35	06:12 min/km	+00:10 (114.) ●	-00:01 (653.) ●	-00:03 (892.) ●
Run	8.2 km	05:00:30	00:24:31	06:27 min/km	+00:27 (98.) ●	-00:40 (538.) ●	-00:38 (773.) ●
Run	10.3 km	05:14:17	00:13:47	06:33 min/km	+00:52 (120.) ●	+00:16 (686.) ●	+00:18 (981.) ●
Run	11.8 km	05:25:06	00:10:49	07:12 min/km	+00:09 (93.) ●	-00:19 (511.) ●	-00:18 (717.) ●
Run	12.7 km	05:31:22	00:06:16	06:57 min/km	+00:23 (119.) ●	+00:09 (698.) ●	+00:10 (1004.) ●
Run	16.6 km	06:00:51	00:29:29	07:33 min/km	+03:13 (134.) ●	+02:16 (812.) ●	+02:26 (1173.) ●
Run	18.7 km	06:17:13	00:16:22	07:47 min/km	+02:29 (157.) ●	+02:05 (964.) ●	+02:10 (1384.) ●
Run	20.2 km	06:29:33	00:12:20	08:13 min/km	+01:04 (127.) ●	+00:46 (760.) ●	+00:49 (1105.) ●
Run	21.1 km	06:36:31	00:06:58	07:44 min/km	+00:38 (128.) ●	+00:28 (799.) ●	+00:30 (1156.) ●
Run	21.1 km	06:36:31	02:25:51	06:54 min/km	+08:20 (117.) ●	+03:01 (659.) ●	+03:16 (949.) ●
Total	110.7 km	06:36:31	06:36:31	16.75 km/h	+02:54 (93.) ●	-05:14 (537.) ●	-08:39 (711.) ●

Ovr	Gen	Div	Name	#	AG
656	501	88	Jean Andre Du Toit	616	M25-29	South Africa	00:34:44	03:22:31	02:22:03	06:32:17
658	503	89	Gheum Swart	721	M25-29	South Africa	00:39:56	03:26:28	02:15:44	06:32:31
661	506	90	Jacques Wolmarans	755	M25-29	South Africa	00:31:10	03:16:54	02:34:50	06:32:41
671	514	91	Calvin Howard	634	M25-29	South Africa	00:34:15	03:25:40	02:25:01	06:33:21
691	527	92	Matthew Duncan	618	M25-29	South Africa	00:38:31	03:25:57	02:19:45	06:35:00
711	537	93	Jan-Louis Janse van Vuuren	122	M25-29	South Africa	00:34:20	03:23:45	02:25:51	06:36:31
717	543	94	Aidan Kilian	644	M25-29	South Africa	00:39:10	03:27:47	02:17:18	06:36:51
722	547	95	Ruan Mentz	669	M25-29	South Africa	00:39:16	03:40:43	02:07:23	06:37:14
725	549	96	Marko le Roux	656	M25-29	South Africa	00:34:39	03:30:44	02:18:24	06:37:28
727	551	97	Petri Frederick Petrus Stander	716	M25-29	South Africa	00:35:59	03:38:47	02:12:59	06:37:34