Jaco Cilliers -
Ironman 70.3 Mossel Bay 2022

Quick facts

1661/1181/192All/Gender/AG

M40-44Age group

1230Bib number

South AfricaNationality


40:24	3:48:24	3:25:39	8:11:30

Compare Jaco Cilliers with other athletes!

1230 Cilliers

226 Kannemeyer ×

1375 Statham ×

1202 Barnard ×

1329 Mostert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	+02:16 (139.) ●	+02:42 (859.) ●	+02:21 (1161.) ●
Transition		00:43:30	00:03:06	-	-02:45 (36.) ●	-02:45 (231.) ●	-02:49 (286.) ●
Bike	13 km	01:23:10	00:39:40	19.66 km/h	+09:30 (193.) ●	+09:29 (1177.) ●	+09:23 (1668.) ●
Bike	43.9 km	02:21:23	00:58:13	31.85 km/h	-00:20 (97.) ●	-00:19 (594.) ●	-01:17 (716.) ●
Bike	74.7 km	03:57:48	01:36:25	19.17 km/h	+07:26 (138.) ●	+06:53 (840.) ●	+05:11 (1103.) ●
Bike	87.7 km	04:31:54	00:34:06	22.87 km/h	+03:17 (150.) ●	+03:01 (902.) ●	+02:28 (1196.) ●
Bike	87.7 km	04:31:54	03:48:24	23.04 km/h	+19:53 (152.) ●	+19:04 (914.) ●	+15:45 (1207.) ●
Transition		04:45:51	00:13:57	-	+07:55 (193.) ●	+07:55 (1192.) ●	+07:59 (1683.) ●
Run	2 km	05:00:27	00:14:36	07:18 min/km	+02:58 (178.) ●	+02:49 (1104.) ●	+02:45 (1547.) ●
Run	3.5 km	05:14:20	00:13:53	09:15 min/km	+04:00 (192.) ●	+03:57 (1188.) ●	+03:52 (1671.) ●
Run	4.4 km	05:23:25	00:09:05	10:05 min/km	+03:29 (195.) ●	+03:29 (1204.) ●	+03:27 (1698.) ●
Run	8.2 km	06:02:35	00:39:10	10:18 min/km	+13:53 (195.) ●	+13:59 (1205.) ●	+14:01 (1699.) ●
Run	10.3 km	06:20:24	00:17:49	08:29 min/km	+04:14 (184.) ●	+04:18 (1157.) ●	+04:20 (1639.) ●
Run	11.8 km	06:35:32	00:15:08	10:05 min/km	+04:04 (194.) ●	+04:00 (1191.) ●	+04:01 (1681.) ●
Run	12.7 km	06:43:34	00:08:02	08:55 min/km	+01:58 (189.) ●	+01:55 (1168.) ●	+01:56 (1647.) ●
Run	16.6 km	07:26:54	00:43:20	11:06 min/km	+16:13 (195.) ●	+16:07 (1206.) ●	+16:17 (1700.) ●
Run	18.7 km	07:48:40	00:21:46	10:21 min/km	+07:30 (193.) ●	+07:29 (1199.) ●	+07:34 (1693.) ●
Run	20.2 km	08:02:40	00:14:00	09:20 min/km	+02:29 (178.) ●	+02:26 (1092.) ●	+02:29 (1556.) ●
Run	21.1 km	08:11:30	00:08:50	09:48 min/km	+02:24 (190.) ●	+02:20 (1171.) ●	+02:22 (1656.) ●
Run	21.1 km	08:11:30	03:25:39	09:44 min/km	+01:03:12 (195.) ●	+01:02:49 (1203.) ●	+01:03:04 (1697.) ●
Total	110.7 km	08:11:30	08:11:30	13.51 km/h	+01:30:31 (192.) ●	+01:29:45 (1181.) ●	+01:26:20 (1661.) ●

Ovr	Gen	Div	Name	#	AG
1617	1149	187	Riaan Murray	1331	M40-44	South Africa	00:41:51	04:20:59	02:39:08	08:02:22
1638	1163	188	Darius Leach	313	M40-44	South Africa	00:40:18	04:14:22	03:05:30	08:06:27
1640	1165	189	Cornelius Steyn Smith	1372	M40-44	South Africa	00:40:58	03:53:23	03:14:20	08:06:33
1644	1168	190	Anzo Kannemeyer	226	M40-44	South Africa	00:41:43	04:09:18	02:57:25	08:07:05
1654	1174	191	Peter Statham	1375	M40-44	South Africa	00:39:31	03:57:16	03:15:14	08:10:16
1661	1181	192	Jaco Cilliers	1230	M40-44	South Africa	00:40:24	03:48:24	03:25:39	08:11:30
1667	1186	193	John Herbert Neil Barnard	1202	M40-44	South Africa	00:41:40	04:02:43	02:56:34	08:13:39
1672	1188	194	Juan Mostert	1329	M40-44	South Africa	00:41:19	04:11:16	03:04:29	08:14:32
1696	1202	195	Peet Kruger	1307	M40-44	South Africa	00:41:30	04:14:17	03:10:57	08:25:12