Stephanus Christiaan Dippenaar -
Ironman 70.3 Mossel Bay 2022
Quick facts
650/497/85All/Gender/AG
M40-44Age group
1248Bib number
South AfricaNationality
44:10 | 3:30:51 | 2:06:43 | 6:31:46 |
Compare Stephanus Christiaan Dippenaar with other athletes!
1248 Dippenaar
210 Sampaio ×
1222 Budhram ×
1235 Coetzee ×
1407 van Tonder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:10 | 00:44:10 | 02:19 min/100m | +06:02 (171.) ● | +06:28 (1073.) ● | +06:07 (1499.) ● |
Transition | 00:46:44 | 00:02:34 | - | -03:17 (20.) ● | -03:17 (123.) ● | -03:21 (147.) ● | |
Bike | 13 km | 01:20:10 | 00:33:26 | 23.33 km/h | +03:16 (164.) ● | +03:15 (987.) ● | +03:09 (1410.) ● |
Bike | 43.9 km | 02:16:58 | 00:56:48 | 32.64 km/h | -01:45 (81.) ● | -01:44 (489.) ● | -02:42 (570.) ● |
Bike | 74.7 km | 03:44:52 | 01:27:54 | 21.02 km/h | -01:05 (96.) ● | -01:38 (576.) ● | -03:20 (715.) ● |
Bike | 87.7 km | 04:17:35 | 00:32:43 | 23.84 km/h | +01:54 (129.) ● | +01:38 (784.) ● | +01:05 (1015.) ● |
Bike | 87.7 km | 04:17:35 | 03:30:51 | 24.96 km/h | +02:20 (106.) ● | +01:31 (651.) ● | -01:48 (818.) ● |
Transition | 04:25:03 | 00:07:28 | - | +01:26 (152.) ● | +01:26 (909.) ● | +01:30 (1294.) ● | |
Run | 2 km | 04:35:43 | 00:10:40 | 05:20 min/km | -00:58 (66.) ● | -01:07 (412.) ● | -01:11 (532.) ● |
Run | 3.5 km | 04:43:43 | 00:08:00 | 05:20 min/km | -01:53 (22.) ● | -01:56 (167.) ● | -02:01 (207.) ● |
Run | 4.4 km | 04:48:24 | 00:04:41 | 05:12 min/km | -00:55 (26.) ● | -00:55 (165.) ● | -00:57 (214.) ● |
Run | 8.2 km | 05:10:20 | 00:21:56 | 05:46 min/km | -03:21 (50.) ● | -03:15 (298.) ● | -03:13 (403.) ● |
Run | 10.3 km | 05:22:03 | 00:11:43 | 05:34 min/km | -01:52 (44.) ● | -01:48 (285.) ● | -01:46 (386.) ● |
Run | 11.8 km | 05:32:20 | 00:10:17 | 06:51 min/km | -00:47 (68.) ● | -00:51 (398.) ● | -00:50 (557.) ● |
Run | 12.7 km | 05:38:08 | 00:05:48 | 06:26 min/km | -00:16 (83.) ● | -00:19 (490.) ● | -00:18 (694.) ● |
Run | 16.6 km | 06:02:41 | 00:24:33 | 06:17 min/km | -02:34 (56.) ● | -02:40 (333.) ● | -02:30 (483.) ● |
Run | 18.7 km | 06:15:12 | 00:12:31 | 05:57 min/km | -01:45 (56.) ● | -01:46 (311.) ● | -01:41 (441.) ● |
Run | 20.2 km | 06:26:09 | 00:10:57 | 07:18 min/km | -00:34 (74.) ● | -00:37 (441.) ● | -00:34 (637.) ● |
Run | 21.1 km | 06:31:46 | 00:05:37 | 06:14 min/km | -00:49 (45.) ● | -00:53 (294.) ● | -00:51 (406.) ● |
Run | 21.1 km | 06:31:46 | 02:06:43 | 06:00 min/km | -15:44 (49.) ● | -16:07 (303.) ● | -15:52 (413.) ● |
Total | 110.7 km | 06:31:46 | 06:31:46 | 16.95 km/h | -09:13 (85.) ● | -09:59 (497.) ● | -13:24 (650.) ● |