Michael Franks -
Ironman 70.3 Mossel Bay 2022
Quick facts
715/541/93All/Gender/AG
M40-44Age group
1263Bib number
South AfricaNationality
38:52 | 3:27:37 | 2:15:00 | 6:36:46 |
Compare Michael Franks with other athletes!
1263 Franks
1422 Willemse ×
1363 Schoeman ×
1283 Harris ×
1382 Stoffberg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:52 | 00:38:52 | 02:02 min/100m | +00:44 (113.) ● | +01:10 (744.) ● | +00:49 (991.) ● |
Transition | 00:45:59 | 00:07:07 | - | +01:16 (143.) ● | +01:16 (839.) ● | +01:12 (1169.) ● | |
Bike | 13 km | 01:16:07 | 00:30:08 | 25.88 km/h | -00:02 (111.) ● | -00:03 (654.) ● | -00:09 (872.) ● |
Bike | 43.9 km | 02:14:27 | 00:58:20 | 31.78 km/h | -00:13 (99.) ● | -00:12 (611.) ● | -01:10 (736.) ● |
Bike | 74.7 km | 03:43:08 | 01:28:41 | 20.84 km/h | -00:18 (100.) ● | -00:51 (606.) ● | -02:33 (756.) ● |
Bike | 87.7 km | 04:13:36 | 00:30:28 | 25.6 km/h | -00:21 (94.) ● | -00:37 (580.) ● | -01:10 (719.) ● |
Bike | 87.7 km | 04:13:36 | 03:27:37 | 25.34 km/h | -00:54 (98.) ● | -01:43 (591.) ● | -05:02 (735.) ● |
Transition | 04:21:46 | 00:08:10 | - | +02:08 (164.) ● | +02:08 (994.) ● | +02:12 (1410.) ● | |
Run | 2 km | 04:33:51 | 00:12:05 | 06:02 min/km | +00:27 (134.) ● | +00:18 (780.) ● | +00:14 (1060.) ● |
Run | 3.5 km | 04:43:55 | 00:10:04 | 06:42 min/km | +00:11 (115.) ● | +00:08 (660.) ● | +00:03 (899.) ● |
Run | 4.4 km | 04:49:30 | 00:05:35 | 06:12 min/km | -00:01 (114.) ● | -00:01 (659.) ● | -00:03 (899.) ● |
Run | 8.2 km | 05:14:13 | 00:24:43 | 06:30 min/km | -00:34 (93.) ● | -00:28 (561.) ● | -00:26 (809.) ● |
Run | 10.3 km | 05:27:06 | 00:12:53 | 06:08 min/km | -00:42 (89.) ● | -00:38 (513.) ● | -00:36 (734.) ● |
Run | 11.8 km | 05:38:05 | 00:10:59 | 07:19 min/km | -00:05 (98.) ● | -00:09 (556.) ● | -00:08 (791.) ● |
Run | 12.7 km | 05:43:54 | 00:05:49 | 06:27 min/km | -00:15 (87.) ● | -00:18 (502.) ● | -00:17 (711.) ● |
Run | 16.6 km | 06:08:24 | 00:24:30 | 06:16 min/km | -02:37 (55.) ● | -02:43 (331.) ● | -02:33 (478.) ● |
Run | 18.7 km | 06:20:41 | 00:12:17 | 05:50 min/km | -01:59 (50.) ● | -02:00 (275.) ● | -01:55 (384.) ● |
Run | 20.2 km | 06:30:49 | 00:10:08 | 06:45 min/km | -01:23 (41.) ● | -01:26 (278.) ● | -01:23 (385.) ● |
Run | 21.1 km | 06:36:46 | 00:05:57 | 06:36 min/km | -00:29 (74.) ● | -00:33 (428.) ● | -00:31 (609.) ● |
Run | 21.1 km | 06:36:46 | 02:15:00 | 06:23 min/km | -07:27 (79.) ● | -07:50 (449.) ● | -07:35 (639.) ● |
Total | 110.7 km | 06:36:46 | 06:36:46 | 16.74 km/h | -04:13 (93.) ● | -04:59 (541.) ● | -08:24 (715.) ● |