Benjamin Goosen -
Ironman 70.3 Mossel Bay 2022

Quick facts

103/88/14All/Gender/AG

M40-44Age group

1273Bib number

South AfricaNationality


33:44	2:45:45	1:55:41	5:24:37

Compare Benjamin Goosen with other athletes!

1273 Goosen

1402 van Heerden ×

1419 Vorster ×

1278 Groenewald ×

1226 Cairns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:44	00:33:44	01:46 min/100m	-04:24 (39.) ●	-03:58 (270.) ●	-04:19 (351.) ●
Transition		00:37:39	00:03:55	-	-01:56 (66.) ●	-01:56 (438.) ●	-02:00 (558.) ●
Bike	13 km	01:02:53	00:25:14	30.91 km/h	-04:56 (17.) ●	-04:57 (111.) ●	-05:03 (128.) ●
Bike	43.9 km	01:49:16	00:46:23	39.97 km/h	-12:10 (4.) ●	-12:09 (30.) ●	-13:07 (34.) ●
Bike	74.7 km	02:58:38	01:09:22	26.64 km/h	-19:37 (9.) ●	-20:10 (62.) ●	-21:52 (68.) ●
Bike	87.7 km	03:23:24	00:24:46	31.49 km/h	-06:03 (11.) ●	-06:19 (75.) ●	-06:52 (84.) ●
Bike	87.7 km	03:23:24	02:45:45	31.75 km/h	-42:46 (9.) ●	-43:35 (59.) ●	-46:54 (65.) ●
Transition		03:28:56	00:05:32	-	-00:30 (97.) ●	-00:30 (583.) ●	-00:26 (832.) ●
Run	2 km	03:37:17	00:08:21	04:10 min/km	-03:17 (4.) ●	-03:26 (34.) ●	-03:30 (44.) ●
Run	3.5 km	03:44:36	00:07:19	04:52 min/km	-02:34 (5.) ●	-02:37 (63.) ●	-02:42 (78.) ●
Run	4.4 km	03:49:01	00:04:25	04:54 min/km	-01:11 (8.) ●	-01:11 (88.) ●	-01:13 (107.) ●
Run	8.2 km	04:07:49	00:18:48	04:56 min/km	-06:29 (10.) ●	-06:23 (81.) ●	-06:21 (103.) ●
Run	10.3 km	04:18:33	00:10:44	05:06 min/km	-02:51 (19.) ●	-02:47 (140.) ●	-02:45 (187.) ●
Run	11.8 km	04:27:34	00:09:01	06:00 min/km	-02:03 (27.) ●	-02:07 (184.) ●	-02:06 (240.) ●
Run	12.7 km	04:32:39	00:05:05	05:38 min/km	-00:59 (29.) ●	-01:02 (184.) ●	-01:01 (241.) ●
Run	16.6 km	04:54:47	00:22:08	05:40 min/km	-04:59 (31.) ●	-05:05 (191.) ●	-04:55 (259.) ●
Run	18.7 km	05:07:20	00:12:33	05:58 min/km	-01:43 (57.) ●	-01:44 (313.) ●	-01:39 (446.) ●
Run	20.2 km	05:18:18	00:10:58	07:18 min/km	-00:33 (76.) ●	-00:36 (446.) ●	-00:33 (644.) ●
Run	21.1 km	05:24:37	00:06:19	07:01 min/km	-00:07 (102.) ●	-00:11 (568.) ●	-00:09 (816.) ●
Run	21.1 km	05:24:37	01:55:41	05:28 min/km	-26:46 (25.) ●	-27:09 (163.) ●	-26:54 (221.) ●
Total	110.7 km	05:24:37	05:24:37	20.46 km/h	-01:16:22 (14.) ●	-01:17:08 (88.) ●	-01:20:33 (103.) ●

Ovr	Gen	Div	Name	#	AG
98	83	9	Flip Cloete	1232	M40-44	South Africa	00:39:09	02:42:19	01:51:04	05:23:33
99	84	10	Anton Reyneke	396	M40-44	South Africa	00:31:17	02:49:14	01:54:45	05:23:48
100	85	11	Roelof Schutte	1365	M40-44	South Africa	00:34:25	02:51:05	01:51:30	05:23:58
101	86	12	Ewald van Heerden	1402	M40-44	South Africa	00:30:26	02:58:53	01:48:32	05:24:11
102	87	13	Johannes Vorster	1419	M40-44	South Africa	00:33:52	02:49:37	01:52:10	05:24:27
103	88	14	Benjamin Goosen	1273	M40-44	South Africa	00:33:44	02:45:45	01:55:41	05:24:37
112	96	15	Rico Groenewald	1278	M40-44	South Africa	00:34:14	02:59:26	01:47:55	05:28:46
139	117	16	Rowan Cairns	1226	M40-44	South Africa	00:33:37	02:58:48	01:55:37	05:34:42
147	124	17	Shane Andrews	285	M40-44	South Africa	00:39:47	02:57:25	01:52:10	05:35:56
149	126	18	Hugo van der Merwe	1398	M40-44	South Africa	00:32:20	02:58:30	01:59:18	05:36:33