Adrian Harris -
Ironman 70.3 Mossel Bay 2022

Quick facts

716/542/94All/Gender/AG

M40-44Age group

1283Bib number

South AfricaNationality


36:54	3:19:02	2:22:03	6:36:51

Compare Adrian Harris with other athletes!

1283 Harris

1363 Schoeman ×

1263 Franks ×

1382 Stoffberg ×

1286 Herridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:54	00:36:54	01:56 min/100m	-01:14 (85.) ●	-00:48 (560.) ●	-01:09 (740.) ●
Transition		00:47:18	00:10:24	-	+04:33 (183.) ●	+04:33 (1135.) ●	+04:29 (1602.) ●
Bike	13 km	01:14:39	00:27:21	28.52 km/h	-02:49 (41.) ●	-02:50 (285.) ●	-02:56 (345.) ●
Bike	43.9 km	02:10:18	00:55:39	33.32 km/h	-02:54 (69.) ●	-02:53 (385.) ●	-03:51 (446.) ●
Bike	74.7 km	03:35:41	01:25:23	21.64 km/h	-03:36 (83.) ●	-04:09 (477.) ●	-05:51 (576.) ●
Bike	87.7 km	04:06:20	00:30:39	25.45 km/h	-00:10 (97.) ●	-00:26 (599.) ●	-00:59 (746.) ●
Bike	87.7 km	04:06:20	03:19:02	26.44 km/h	-09:29 (81.) ●	-10:18 (434.) ●	-13:37 (519.) ●
Transition		04:14:48	00:08:28	-	+02:26 (169.) ●	+02:26 (1023.) ●	+02:30 (1447.) ●
Run	2 km	04:25:15	00:10:27	05:13 min/km	-01:11 (56.) ●	-01:20 (362.) ●	-01:24 (461.) ●
Run	3.5 km	04:34:19	00:09:04	06:02 min/km	-00:49 (63.) ●	-00:52 (405.) ●	-00:57 (532.) ●
Run	4.4 km	04:39:37	00:05:18	05:53 min/km	-00:18 (78.) ●	-00:18 (481.) ●	-00:20 (640.) ●
Run	8.2 km	05:06:25	00:26:48	07:03 min/km	+01:31 (129.) ●	+01:37 (772.) ●	+01:39 (1100.) ●
Run	10.3 km	05:21:08	00:14:43	07:00 min/km	+01:08 (141.) ●	+01:12 (847.) ●	+01:14 (1206.) ●
Run	11.8 km	05:32:12	00:11:04	07:22 min/km	±00:00 (102.) ●	-00:04 (578.) ●	-00:03 (823.) ●
Run	12.7 km	05:37:56	00:05:44	06:22 min/km	-00:20 (76.) ●	-00:23 (454.) ●	-00:22 (646.) ●
Run	16.6 km	06:05:56	00:28:00	07:10 min/km	+00:53 (119.) ●	+00:47 (657.) ●	+00:57 (978.) ●
Run	18.7 km	06:20:06	00:14:10	06:44 min/km	-00:06 (104.) ●	-00:07 (594.) ●	-00:02 (875.) ●
Run	20.2 km	06:31:14	00:11:08	07:25 min/km	-00:23 (85.) ●	-00:26 (484.) ●	-00:23 (697.) ●
Run	21.1 km	06:36:51	00:05:37	06:14 min/km	-00:49 (46.) ●	-00:53 (295.) ●	-00:51 (407.) ●
Run	21.1 km	06:36:51	02:22:03	06:43 min/km	-00:24 (103.) ●	-00:47 (583.) ●	-00:32 (840.) ●
Total	110.7 km	06:36:51	06:36:51	16.74 km/h	-04:08 (94.) ●	-04:54 (542.) ●	-08:19 (716.) ●

Ovr	Gen	Div	Name	#	AG
703	535	89	Johan de Klerk	1241	M40-44	South Africa	00:37:51	03:13:00	02:35:39	06:35:33
709	536	90	Frans Geldenhuys	1270	M40-44	South Africa	00:37:32	03:18:58	02:25:25	06:36:27
712	538	91	Grant Willemse	1422	M40-44	South Africa	00:46:42	03:24:36	02:12:48	06:36:34
713	539	92	Marius Schoeman	1363	M40-44	South Africa	00:35:12	03:26:04	02:20:44	06:36:35
715	541	93	Michael Franks	1263	M40-44	South Africa	00:38:52	03:27:37	02:15:00	06:36:46
716	542	94	Adrian Harris	1283	M40-44	South Africa	00:36:54	03:19:02	02:22:03	06:36:51
728	552	95	Hénoe Stoffberg	1382	M40-44	South Africa	00:49:13	03:41:35	01:58:05	06:37:38
734	557	96	Billy Herridge	1286	M40-44	South Africa	00:46:11	03:31:19	02:08:00	06:37:58
739	562	97	Theo Otto	139	M40-44	South Africa	00:38:40	03:03:42	02:48:37	06:38:13
749	572	98	Jacobus Freysen	1265	M40-44	South Africa	00:40:12	03:12:21	02:35:16	06:39:21