Manie Havenga -
Ironman 70.3 Mossel Bay 2022

Quick facts

1312/944/154All/Gender/AG

M40-44Age group

1284Bib number

South AfricaNationality


45:13	3:30:32	2:58:48	7:26:03

Compare Manie Havenga with other athletes!

1284 Havenga

1360 Saunders ×

1301 Kerridge ×

1384 Swales ×

1292 Janse van Rensburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:13	00:45:13	02:22 min/100m	+07:05 (175.) ●	+07:31 (1107.) ●	+07:10 (1546.) ●
Transition		00:51:52	00:06:39	-	+00:48 (127.) ●	+00:48 (768.) ●	+00:44 (1059.) ●
Bike	13 km	01:21:50	00:29:58	26.03 km/h	-00:12 (108.) ●	-00:13 (636.) ●	-00:19 (844.) ●
Bike	43.9 km	02:23:30	01:01:40	30.06 km/h	+03:07 (136.) ●	+03:08 (839.) ●	+02:10 (1083.) ●
Bike	74.7 km	03:53:02	01:29:32	20.64 km/h	+00:33 (104.) ●	±00:00 (630.) ●	-01:42 (788.) ●
Bike	87.7 km	04:22:24	00:29:22	26.56 km/h	-01:27 (78.) ●	-01:43 (457.) ●	-02:16 (557.) ●
Bike	87.7 km	04:22:24	03:30:32	24.99 km/h	+02:01 (105.) ●	+01:12 (643.) ●	-02:07 (810.) ●
Transition		04:27:15	00:04:51	-	-01:11 (73.) ●	-01:11 (435.) ●	-01:07 (635.) ●
Run	2 km	04:43:18	00:16:03	08:01 min/km	+04:25 (187.) ●	+04:16 (1165.) ●	+04:12 (1646.) ●
Run	3.5 km	04:55:22	00:12:04	08:02 min/km	+02:11 (179.) ●	+02:08 (1067.) ●	+02:03 (1491.) ●
Run	4.4 km	05:02:09	00:06:47	07:32 min/km	+01:11 (172.) ●	+01:11 (1074.) ●	+01:09 (1519.) ●
Run	8.2 km	05:34:54	00:32:45	08:37 min/km	+07:28 (185.) ●	+07:34 (1151.) ●	+07:36 (1630.) ●
Run	10.3 km	05:52:06	00:17:12	08:11 min/km	+03:37 (179.) ●	+03:41 (1123.) ●	+03:43 (1593.) ●
Run	11.8 km	06:05:32	00:13:26	08:57 min/km	+02:22 (176.) ●	+02:18 (1074.) ●	+02:19 (1535.) ●
Run	12.7 km	06:13:25	00:07:53	08:45 min/km	+01:49 (188.) ●	+01:46 (1156.) ●	+01:47 (1628.) ●
Run	16.6 km	06:47:29	00:34:04	08:44 min/km	+06:57 (184.) ●	+06:51 (1134.) ●	+07:01 (1608.) ●
Run	18.7 km	07:05:06	00:17:37	08:23 min/km	+03:21 (178.) ●	+03:20 (1082.) ●	+03:25 (1549.) ●
Run	20.2 km	07:18:26	00:13:20	08:53 min/km	+01:49 (164.) ●	+01:46 (989.) ●	+01:49 (1419.) ●
Run	21.1 km	07:26:03	00:07:37	08:27 min/km	+01:11 (164.) ●	+01:07 (983.) ●	+01:09 (1413.) ●
Run	21.1 km	07:26:03	02:58:48	08:28 min/km	+36:21 (181.) ●	+35:58 (1134.) ●	+36:13 (1604.) ●
Total	110.7 km	07:26:03	07:26:03	14.89 km/h	+45:04 (154.) ●	+44:18 (944.) ●	+40:53 (1312.) ●

Ovr	Gen	Div	Name	#	AG
1256	912	149	Wiehahn Beukes	1207	M40-44	South Africa	00:43:42	03:39:44	02:29:11	07:20:51
1263	916	150	Geran Smith	1370	M40-44	South Africa	00:33:42	03:56:57	02:40:47	07:21:20
1290	931	151	Tiaan Coetzee	1234	M40-44	South Africa	00:42:37	03:50:00	02:32:25	07:23:19
1291	932	152	Jason Saunders	1360	M40-44	South Africa	00:35:41	03:34:04	02:59:30	07:23:29
1309	942	153	Charlton Kerridge	1301	M40-44	South Africa	00:39:09	03:47:47	02:43:00	07:25:46
1312	944	154	Manie Havenga	1284	M40-44	South Africa	00:45:13	03:30:32	02:58:48	07:26:03
1319	950	155	Dylan Swales	1384	M40-44	South Africa	00:30:31	04:27:34	02:17:03	07:26:48
1329	958	156	Xavier Janse van Rensburg	1292	M40-44	South Africa	00:43:21	03:51:21	02:35:05	07:27:36
1343	969	157	Rodrigo Da Silva	1238	M40-44	South Africa	00:42:13	03:58:16	02:29:39	07:29:02
1351	972	158	Riaan van Brakel	1393	M40-44	South Africa	00:43:35	03:59:22	02:36:01	07:29:22