Salo Minnaar -
Ironman 70.3 Mossel Bay 2022

Quick facts

1369/986/164All/Gender/AG

M40-44Age group

1326Bib number

South AfricaNationality


42:30	3:55:31	2:41:21	7:31:26

Compare Salo Minnaar with other athletes!

1326 Minnaar

268 Du Plessis ×

1403 van Niekerk ×

1353 Quickfall ×

1233 Cloete ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	+04:22 (159.) ●	+04:48 (1002.) ●	+04:27 (1375.) ●
Transition		00:50:40	00:08:10	-	+02:19 (158.) ●	+02:19 (968.) ●	+02:15 (1366.) ●
Bike	13 km	01:20:42	00:30:02	25.97 km/h	-00:08 (109.) ●	-00:09 (645.) ●	-00:15 (858.) ●
Bike	43.9 km	02:22:31	01:01:49	29.99 km/h	+03:16 (137.) ●	+03:17 (848.) ●	+02:19 (1096.) ●
Bike	74.7 km	04:09:52	01:47:21	17.21 km/h	+18:22 (185.) ●	+17:49 (1088.) ●	+16:07 (1505.) ●
Bike	87.7 km	04:46:11	00:36:19	21.48 km/h	+05:30 (177.) ●	+05:14 (1055.) ●	+04:41 (1451.) ●
Bike	87.7 km	04:46:11	03:55:31	22.34 km/h	+27:00 (167.) ●	+26:11 (1003.) ●	+22:52 (1357.) ●
Transition		04:50:05	00:03:54	-	-02:08 (38.) ●	-02:08 (247.) ●	-02:04 (363.) ●
Run	2 km	05:03:55	00:13:50	06:55 min/km	+02:12 (174.) ●	+02:03 (1044.) ●	+01:59 (1464.) ●
Run	3.5 km	05:15:12	00:11:17	07:31 min/km	+01:24 (159.) ●	+01:21 (931.) ●	+01:16 (1300.) ●
Run	4.4 km	05:21:30	00:06:18	06:59 min/km	+00:42 (164.) ●	+00:42 (977.) ●	+00:40 (1364.) ●
Run	8.2 km	05:52:53	00:31:23	08:15 min/km	+06:06 (175.) ●	+06:12 (1106.) ●	+06:14 (1565.) ●
Run	10.3 km	06:08:05	00:15:12	07:14 min/km	+01:37 (156.) ●	+01:41 (937.) ●	+01:43 (1325.) ●
Run	11.8 km	06:20:27	00:12:22	08:14 min/km	+01:18 (150.) ●	+01:14 (873.) ●	+01:15 (1256.) ●
Run	12.7 km	06:26:51	00:06:24	07:06 min/km	+00:20 (132.) ●	+00:17 (762.) ●	+00:18 (1094.) ●
Run	16.6 km	06:55:54	00:29:03	07:26 min/km	+01:56 (133.) ●	+01:50 (772.) ●	+02:00 (1130.) ●
Run	18.7 km	07:12:54	00:17:00	08:05 min/km	+02:44 (165.) ●	+02:43 (1027.) ●	+02:48 (1472.) ●
Run	20.2 km	07:24:53	00:11:59	07:59 min/km	+00:28 (120.) ●	+00:25 (681.) ●	+00:28 (993.) ●
Run	21.1 km	07:31:26	00:06:33	07:16 min/km	+00:07 (116.) ●	+00:03 (664.) ●	+00:05 (961.) ●
Run	21.1 km	07:31:26	02:41:21	07:38 min/km	+18:54 (157.) ●	+18:31 (943.) ●	+18:46 (1346.) ●
Total	110.7 km	07:31:26	07:31:26	14.71 km/h	+50:27 (164.) ●	+49:41 (986.) ●	+46:16 (1369.) ●

Ovr	Gen	Div	Name	#	AG
1352	973	159	Jacques Bosman	189	M40-44	South Africa	00:32:20	04:05:34	02:40:18	07:29:28
1355	976	160	Jacque Du Plessis	1253	M40-44	South Africa	00:43:53	03:43:09	02:50:48	07:29:33
1359	978	161	Nicholas Yiangou	186	M40-44	South Africa	00:48:02	04:02:07	02:27:18	07:29:46
1361	980	162	Niel Du Plessis	268	M40-44	South Africa	00:40:56	03:44:33	02:52:52	07:29:51
1363	982	163	Haydn van Niekerk	1403	M40-44	South Africa	00:39:35	03:48:50	02:43:05	07:30:11
1369	986	164	Salo Minnaar	1326	M40-44	South Africa	00:42:30	03:55:31	02:41:21	07:31:26
1381	994	165	Kim Quickfall	1353	M40-44	South Africa	00:48:49	04:01:36	02:31:20	07:33:13
1388	999	166	Jacques Cloete	1233	M40-44	South Africa	00:37:00	03:52:12	02:45:48	07:33:35
1395	1004	167	Cameron Kiloh	461	M40-44	South Africa	00:39:26	03:37:36	03:02:26	07:34:16
1399	1007	168	Werner Botha	1212	M40-44	South Africa	00:46:46	03:58:59	02:31:32	07:34:31