Petrus Johannes Nienaber -
Ironman 70.3 Mossel Bay 2022
Quick facts
606/464/79All/Gender/AG
M40-44Age group
1338Bib number
South AfricaNationality
39:20 | 3:33:14 | 2:01:43 | 6:27:12 |
Compare Petrus Johannes Nienaber with other athletes!
1338 Nienaber
403 Dreyer ×
1280 Haarhoff ×
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1378 Steyn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | +01:12 (123.) ● | +01:38 (792.) ● | +01:17 (1061.) ● |
Transition | 00:45:32 | 00:06:12 | - | +00:21 (110.) ● | +00:21 (699.) ● | +00:17 (963.) ● | |
Bike | 13 km | 01:15:22 | 00:29:50 | 26.15 km/h | -00:20 (105.) ● | -00:21 (617.) ● | -00:27 (816.) ● |
Bike | 43.9 km | 02:15:40 | 01:00:18 | 30.75 km/h | +01:45 (114.) ● | +01:46 (738.) ● | +00:48 (936.) ● |
Bike | 74.7 km | 03:48:48 | 01:33:08 | 19.84 km/h | +04:09 (117.) ● | +03:36 (751.) ● | +01:54 (966.) ● |
Bike | 87.7 km | 04:18:46 | 00:29:58 | 26.03 km/h | -00:51 (86.) ● | -01:07 (525.) ● | -01:40 (651.) ● |
Bike | 87.7 km | 04:18:46 | 03:33:14 | 24.68 km/h | +04:43 (110.) ● | +03:54 (691.) ● | +00:35 (874.) ● |
Transition | 04:25:29 | 00:06:43 | - | +00:41 (133.) ● | +00:41 (812.) ● | +00:45 (1158.) ● | |
Run | 2 km | 04:36:17 | 00:10:48 | 05:24 min/km | -00:50 (74.) ● | -00:59 (441.) ● | -01:03 (574.) ● |
Run | 3.5 km | 04:45:07 | 00:08:50 | 05:53 min/km | -01:03 (53.) ● | -01:06 (348.) ● | -01:11 (453.) ● |
Run | 4.4 km | 04:50:10 | 00:05:03 | 05:36 min/km | -00:33 (57.) ● | -00:33 (345.) ● | -00:35 (443.) ● |
Run | 8.2 km | 05:11:50 | 00:21:40 | 05:42 min/km | -03:37 (43.) ● | -03:31 (271.) ● | -03:29 (364.) ● |
Run | 10.3 km | 05:23:12 | 00:11:22 | 05:24 min/km | -02:13 (33.) ● | -02:09 (223.) ● | -02:07 (298.) ● |
Run | 11.8 km | 05:32:45 | 00:09:33 | 06:22 min/km | -01:31 (42.) ● | -01:35 (270.) ● | -01:34 (359.) ● |
Run | 12.7 km | 05:37:58 | 00:05:13 | 05:47 min/km | -00:51 (39.) ● | -00:54 (230.) ● | -00:53 (310.) ● |
Run | 16.6 km | 06:00:02 | 00:22:04 | 05:39 min/km | -05:03 (28.) ● | -05:09 (184.) ● | -04:59 (250.) ● |
Run | 18.7 km | 06:11:38 | 00:11:36 | 05:31 min/km | -02:40 (33.) ● | -02:41 (190.) ● | -02:36 (258.) ● |
Run | 20.2 km | 06:21:33 | 00:09:55 | 06:36 min/km | -01:36 (35.) ● | -01:39 (250.) ● | -01:36 (341.) ● |
Run | 21.1 km | 06:27:12 | 00:05:39 | 06:16 min/km | -00:47 (50.) ● | -00:51 (311.) ● | -00:49 (431.) ● |
Run | 21.1 km | 06:27:12 | 02:01:43 | 05:46 min/km | -20:44 (41.) ● | -21:07 (243.) ● | -20:52 (323.) ● |
Total | 110.7 km | 06:27:12 | 06:27:12 | 17.15 km/h | -13:47 (79.) ● | -14:33 (464.) ● | -17:58 (606.) ● |