William Phillips -
Ironman 70.3 Mossel Bay 2022
Quick facts
577/443/74All/Gender/AG
M40-44Age group
1345Bib number
South AfricaNationality
37:45 | 3:17:31 | 2:17:54 | 6:24:30 |
Compare William Phillips with other athletes!
1345 Phillips
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -00:23 (97.) ● | +00:03 (646.) ● | -00:18 (852.) ● |
Transition | 00:40:52 | 00:03:07 | - | -02:44 (37.) ● | -02:44 (234.) ● | -02:48 (290.) ● | |
Bike | 13 km | 01:13:12 | 00:32:20 | 24.12 km/h | +02:10 (150.) ● | +02:09 (898.) ● | +02:03 (1275.) ● |
Bike | 43.9 km | 02:06:37 | 00:53:25 | 34.71 km/h | -05:08 (42.) ● | -05:07 (256.) ● | -06:05 (285.) ● |
Bike | 74.7 km | 03:28:23 | 01:21:46 | 22.6 km/h | -07:13 (59.) ● | -07:46 (339.) ● | -09:28 (396.) ● |
Bike | 87.7 km | 03:58:23 | 00:30:00 | 26 km/h | -00:49 (87.) ● | -01:05 (530.) ● | -01:38 (656.) ● |
Bike | 87.7 km | 03:58:23 | 03:17:31 | 26.64 km/h | -11:00 (76.) ● | -11:49 (403.) ● | -15:08 (476.) ● |
Transition | 04:06:36 | 00:08:13 | - | +02:11 (165.) ● | +02:11 (1000.) ● | +02:15 (1417.) ● | |
Run | 2 km | 04:17:48 | 00:11:12 | 05:36 min/km | -00:26 (98.) ● | -00:35 (551.) ● | -00:39 (740.) ● |
Run | 3.5 km | 04:26:57 | 00:09:09 | 06:06 min/km | -00:44 (67.) ● | -00:47 (420.) ● | -00:52 (558.) ● |
Run | 4.4 km | 04:32:09 | 00:05:12 | 05:46 min/km | -00:24 (71.) ● | -00:24 (423.) ● | -00:26 (553.) ● |
Run | 8.2 km | 04:56:38 | 00:24:29 | 06:26 min/km | -00:48 (90.) ● | -00:42 (537.) ● | -00:40 (770.) ● |
Run | 10.3 km | 05:10:17 | 00:13:39 | 06:29 min/km | +00:04 (108.) ● | +00:08 (651.) ● | +00:10 (933.) ● |
Run | 11.8 km | 05:20:58 | 00:10:41 | 07:07 min/km | -00:23 (85.) ● | -00:27 (483.) ● | -00:26 (679.) ● |
Run | 12.7 km | 05:27:01 | 00:06:03 | 06:43 min/km | -00:01 (103.) ● | -00:04 (616.) ● | -00:03 (885.) ● |
Run | 16.6 km | 05:53:36 | 00:26:35 | 06:48 min/km | -00:32 (94.) ● | -00:38 (540.) ● | -00:28 (798.) ● |
Run | 18.7 km | 06:07:14 | 00:13:38 | 06:29 min/km | -00:38 (86.) ● | -00:39 (494.) ● | -00:34 (726.) ● |
Run | 20.2 km | 06:18:25 | 00:11:11 | 07:27 min/km | -00:20 (89.) ● | -00:23 (501.) ● | -00:20 (721.) ● |
Run | 21.1 km | 06:24:30 | 00:06:05 | 06:45 min/km | -00:21 (84.) ● | -00:25 (474.) ● | -00:23 (682.) ● |
Run | 21.1 km | 06:24:30 | 02:17:54 | 06:32 min/km | -04:33 (90.) ● | -04:56 (503.) ● | -04:41 (727.) ● |
Total | 110.7 km | 06:24:30 | 06:24:30 | 17.27 km/h | -16:29 (74.) ● | -17:15 (443.) ● | -20:40 (577.) ● |