Craig Quinton -
Ironman 70.3 Mossel Bay 2022

Quick facts

402/321/55All/Gender/AG

M40-44Age group

1354Bib number

South AfricaNationality


39:58	3:07:50	2:10:21	6:09:27

Compare Craig Quinton with other athletes!

1354 Quinton

1274 Greeff ×

1358 Rossouw ×

1308 Kruger ×

1406 van Rensburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	+01:50 (133.) ●	+02:16 (835.) ●	+01:55 (1120.) ●
Transition		00:46:25	00:06:27	-	+00:36 (120.) ●	+00:36 (732.) ●	+00:32 (1011.) ●
Bike	13 km	01:13:37	00:27:12	28.68 km/h	-02:58 (36.) ●	-02:59 (276.) ●	-03:05 (329.) ●
Bike	43.9 km	02:06:07	00:52:30	35.31 km/h	-06:03 (32.) ●	-06:02 (199.) ●	-07:00 (221.) ●
Bike	74.7 km	03:26:42	01:20:35	22.93 km/h	-08:24 (52.) ●	-08:57 (306.) ●	-10:39 (357.) ●
Bike	87.7 km	03:54:15	00:27:33	28.31 km/h	-03:16 (40.) ●	-03:32 (250.) ●	-04:05 (292.) ●
Bike	87.7 km	03:54:15	03:07:50	28.01 km/h	-20:41 (40.) ●	-21:30 (240.) ●	-24:49 (277.) ●
Transition		03:59:06	00:04:51	-	-01:11 (74.) ●	-01:11 (436.) ●	-01:07 (636.) ●
Run	2 km	04:10:23	00:11:17	05:38 min/km	-00:21 (103.) ●	-00:30 (570.) ●	-00:34 (765.) ●
Run	3.5 km	04:19:47	00:09:24	06:16 min/km	-00:29 (87.) ●	-00:32 (501.) ●	-00:37 (669.) ●
Run	4.4 km	04:25:23	00:05:36	06:13 min/km	±00:00 (117.) ●	±00:00 (666.) ●	-00:02 (909.) ●
Run	8.2 km	04:48:27	00:23:04	06:04 min/km	-02:13 (63.) ●	-02:07 (398.) ●	-02:05 (550.) ●
Run	10.3 km	05:01:06	00:12:39	06:01 min/km	-00:56 (80.) ●	-00:52 (461.) ●	-00:50 (664.) ●
Run	11.8 km	05:10:51	00:09:45	06:30 min/km	-01:19 (46.) ●	-01:23 (297.) ●	-01:22 (401.) ●
Run	12.7 km	05:16:36	00:05:45	06:23 min/km	-00:19 (79.) ●	-00:22 (464.) ●	-00:21 (659.) ●
Run	16.6 km	05:40:24	00:23:48	06:06 min/km	-03:19 (49.) ●	-03:25 (285.) ●	-03:15 (400.) ●
Run	18.7 km	05:53:10	00:12:46	06:04 min/km	-01:30 (64.) ●	-01:31 (347.) ●	-01:26 (502.) ●
Run	20.2 km	06:03:06	00:09:56	06:37 min/km	-01:35 (36.) ●	-01:38 (253.) ●	-01:35 (345.) ●
Run	21.1 km	06:09:27	00:06:21	07:03 min/km	-00:05 (106.) ●	-00:09 (582.) ●	-00:07 (841.) ●
Run	21.1 km	06:09:27	02:10:21	06:10 min/km	-12:06 (59.) ●	-12:29 (370.) ●	-12:14 (513.) ●
Total	110.7 km	06:09:27	06:09:27	17.98 km/h	-31:32 (55.) ●	-32:18 (321.) ●	-35:43 (402.) ●

Ovr	Gen	Div	Name	#	AG
381	303	50	Rudolf Schroder	1364	M40-44	South Africa	00:40:11	03:02:19	02:16:11	06:07:06
384	306	51	Andrew Crowe	1236	M40-44	South Africa	00:34:45	03:10:57	02:12:31	06:07:31
387	309	52	Petrus Badenhorst	1200	M40-44	South Africa	00:46:09	03:07:36	02:06:01	06:07:33
395	315	53	Michiel Greeff	1274	M40-44	Namibia	00:34:06	03:12:00	02:13:20	06:08:45
400	319	54	Danie Rossouw	1358	M40-44	South Africa	00:36:43	03:16:27	02:03:50	06:09:01
402	321	55	Craig Quinton	1354	M40-44	South Africa	00:39:58	03:07:50	02:10:21	06:09:27
411	327	56	Regardt Kruger	1308	M40-44	South Africa	00:39:11	03:04:16	02:18:30	06:10:03
419	333	57	Rudolf van Rensburg	1406	M40-44	South Africa	00:38:12	03:14:05	02:11:41	06:10:38
420	334	58	Iain Peddle	332	M40-44	South Africa	00:26:32	03:17:33	02:18:12	06:10:49
426	340	59	Nico Steyn	1379	M40-44	South Africa	00:34:29	03:26:24	02:01:19	06:11:11