Danie Rossouw -
Ironman 70.3 Mossel Bay 2022

Quick facts

400/319/54All/Gender/AG

M40-44Age group

1358Bib number

South AfricaNationality


36:43	3:16:27	2:03:50	6:09:01

Compare Danie Rossouw with other athletes!

1358 Rossouw

1200 Badenhorst ×

1274 Greeff ×

1354 Quinton ×

1308 Kruger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-01:25 (82.) ●	-00:59 (537.) ●	-01:20 (713.) ●
Transition		00:44:03	00:07:20	-	+01:29 (147.) ●	+01:29 (872.) ●	+01:25 (1215.) ●
Bike	13 km	01:13:01	00:28:58	26.93 km/h	-01:12 (84.) ●	-01:13 (497.) ●	-01:19 (642.) ●
Bike	43.9 km	02:10:54	00:57:53	32.03 km/h	-00:40 (93.) ●	-00:39 (570.) ●	-01:37 (682.) ●
Bike	74.7 km	03:32:24	01:21:30	22.67 km/h	-07:29 (57.) ●	-08:02 (333.) ●	-09:44 (388.) ●
Bike	87.7 km	04:00:30	00:28:06	27.76 km/h	-02:43 (58.) ●	-02:59 (328.) ●	-03:32 (384.) ●
Bike	87.7 km	04:00:30	03:16:27	26.79 km/h	-12:04 (71.) ●	-12:53 (383.) ●	-16:12 (449.) ●
Transition		04:05:11	00:04:41	-	-01:21 (63.) ●	-01:21 (397.) ●	-01:17 (580.) ●
Run	2 km	04:15:11	00:10:00	05:00 min/km	-01:38 (33.) ●	-01:47 (245.) ●	-01:51 (305.) ●
Run	3.5 km	04:24:14	00:09:03	06:02 min/km	-00:50 (62.) ●	-00:53 (400.) ●	-00:58 (525.) ●
Run	4.4 km	04:29:00	00:04:46	05:17 min/km	-00:50 (32.) ●	-00:50 (201.) ●	-00:52 (262.) ●
Run	8.2 km	04:50:47	00:21:47	05:43 min/km	-03:30 (46.) ●	-03:24 (280.) ●	-03:22 (377.) ●
Run	10.3 km	05:02:04	00:11:17	05:22 min/km	-02:18 (31.) ●	-02:14 (212.) ●	-02:12 (282.) ●
Run	11.8 km	05:11:52	00:09:48	06:32 min/km	-01:16 (49.) ●	-01:20 (307.) ●	-01:19 (416.) ●
Run	12.7 km	05:17:12	00:05:20	05:55 min/km	-00:44 (44.) ●	-00:47 (276.) ●	-00:46 (366.) ●
Run	16.6 km	05:41:13	00:24:01	06:09 min/km	-03:06 (52.) ●	-03:12 (299.) ●	-03:02 (424.) ●
Run	18.7 km	05:53:01	00:11:48	05:37 min/km	-02:28 (40.) ●	-02:29 (214.) ●	-02:24 (294.) ●
Run	20.2 km	06:03:39	00:10:38	07:05 min/km	-00:53 (60.) ●	-00:56 (373.) ●	-00:53 (528.) ●
Run	21.1 km	06:09:01	00:05:22	05:57 min/km	-01:04 (33.) ●	-01:08 (220.) ●	-01:06 (297.) ●
Run	21.1 km	06:09:01	02:03:50	05:52 min/km	-18:37 (43.) ●	-19:00 (263.) ●	-18:45 (352.) ●
Total	110.7 km	06:09:01	06:09:01	18 km/h	-31:58 (54.) ●	-32:44 (319.) ●	-36:09 (400.) ●

Ovr	Gen	Div	Name	#	AG
380	302	49	John Kudsee	1309	M40-44	South Africa	00:36:22	03:04:01	02:19:17	06:07:06
381	303	50	Rudolf Schroder	1364	M40-44	South Africa	00:40:11	03:02:19	02:16:11	06:07:06
384	306	51	Andrew Crowe	1236	M40-44	South Africa	00:34:45	03:10:57	02:12:31	06:07:31
387	309	52	Petrus Badenhorst	1200	M40-44	South Africa	00:46:09	03:07:36	02:06:01	06:07:33
395	315	53	Michiel Greeff	1274	M40-44	Namibia	00:34:06	03:12:00	02:13:20	06:08:45
400	319	54	Danie Rossouw	1358	M40-44	South Africa	00:36:43	03:16:27	02:03:50	06:09:01
402	321	55	Craig Quinton	1354	M40-44	South Africa	00:39:58	03:07:50	02:10:21	06:09:27
411	327	56	Regardt Kruger	1308	M40-44	South Africa	00:39:11	03:04:16	02:18:30	06:10:03
419	333	57	Rudolf van Rensburg	1406	M40-44	South Africa	00:38:12	03:14:05	02:11:41	06:10:38
420	334	58	Iain Peddle	332	M40-44	South Africa	00:26:32	03:17:33	02:18:12	06:10:49