Christiaan Nel -
Ironman 70.3 Mossel Bay 2022
Quick facts
50/42/6All/Gender/AG
M40-44Age group
136Bib number
South AfricaNationality
33:02 | 2:38:16 | 1:46:20 | 5:05:18 |
Compare Christiaan Nel with other athletes!
136 Nel
1408 van Zyl ×
144 Roos ×
104 Vandemoortele ×
32 Matthews ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -05:06 (29.) ● | -04:40 (221.) ● | -05:01 (289.) ● |
Transition | 00:37:31 | 00:04:29 | - | -01:22 (77.) ● | -01:22 (497.) ● | -01:26 (645.) ● | |
Bike | 13 km | 01:00:36 | 00:23:05 | 33.79 km/h | -07:05 (2.) ● | -07:06 (26.) ● | -07:12 (32.) ● |
Bike | 43.9 km | 01:47:46 | 00:47:10 | 39.31 km/h | -11:23 (6.) ● | -11:22 (35.) ● | -12:20 (40.) ● |
Bike | 74.7 km | 02:52:39 | 01:04:53 | 28.48 km/h | -24:06 (3.) ● | -24:39 (21.) ● | -26:21 (24.) ● |
Bike | 87.7 km | 03:15:47 | 00:23:08 | 33.72 km/h | -07:41 (5.) ● | -07:57 (32.) ● | -08:30 (36.) ● |
Bike | 87.7 km | 03:15:47 | 02:38:16 | 33.25 km/h | -50:15 (3.) ● | -51:04 (25.) ● | -54:23 (28.) ● |
Transition | 03:18:58 | 00:03:11 | - | -02:51 (15.) ● | -02:51 (114.) ● | -02:47 (175.) ● | |
Run | 2 km | 03:28:15 | 00:09:17 | 04:38 min/km | -02:21 (16.) ● | -02:30 (114.) ● | -02:34 (138.) ● |
Run | 3.5 km | 03:35:56 | 00:07:41 | 05:07 min/km | -02:12 (14.) ● | -02:15 (107.) ● | -02:20 (128.) ● |
Run | 4.4 km | 03:40:31 | 00:04:35 | 05:05 min/km | -01:01 (18.) ● | -01:01 (131.) ● | -01:03 (158.) ● |
Run | 8.2 km | 03:59:40 | 00:19:09 | 05:02 min/km | -06:08 (11.) ● | -06:02 (103.) ● | -06:00 (131.) ● |
Run | 10.3 km | 04:09:44 | 00:10:04 | 04:47 min/km | -03:31 (6.) ● | -03:27 (70.) ● | -03:25 (90.) ● |
Run | 11.8 km | 04:17:42 | 00:07:58 | 05:18 min/km | -03:06 (6.) ● | -03:10 (59.) ● | -03:09 (76.) ● |
Run | 12.7 km | 04:22:16 | 00:04:34 | 05:04 min/km | -01:30 (5.) ● | -01:33 (52.) ● | -01:32 (68.) ● |
Run | 16.6 km | 04:41:44 | 00:19:28 | 04:59 min/km | -07:39 (6.) ● | -07:45 (62.) ● | -07:35 (82.) ● |
Run | 18.7 km | 04:51:28 | 00:09:44 | 04:38 min/km | -04:32 (5.) ● | -04:33 (34.) ● | -04:28 (47.) ● |
Run | 20.2 km | 05:00:39 | 00:09:11 | 06:07 min/km | -02:20 (22.) ● | -02:23 (154.) ● | -02:20 (204.) ● |
Run | 21.1 km | 05:05:18 | 00:04:39 | 05:09 min/km | -01:47 (5.) ● | -01:51 (50.) ● | -01:49 (66.) ● |
Run | 21.1 km | 05:05:18 | 01:46:20 | 05:02 min/km | -36:07 (7.) ● | -36:30 (71.) ● | -36:15 (91.) ● |
Total | 110.7 km | 05:05:18 | 05:05:18 | 21.76 km/h | -01:35:41 (6.) ● | -01:36:27 (42.) ● | -01:39:52 (50.) ● |