Hénoe Stoffberg -
Ironman 70.3 Mossel Bay 2022
Quick facts
728/552/95All/Gender/AG
M40-44Age group
1382Bib number
South AfricaNationality
49:13 | 3:41:35 | 1:58:05 | 6:37:38 |
Compare Hénoe Stoffberg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:13 | 00:49:13 | 02:35 min/100m | +11:05 (190.) ● | +11:31 (1173.) ● | +11:10 (1651.) ● |
Transition | 00:54:15 | 00:05:02 | - | -00:49 (85.) ● | -00:49 (546.) ● | -00:53 (723.) ● | |
Bike | 13 km | 01:22:59 | 00:28:44 | 27.15 km/h | -01:26 (78.) ● | -01:27 (471.) ● | -01:33 (603.) ● |
Bike | 43.9 km | 02:26:31 | 01:03:32 | 29.18 km/h | +04:59 (160.) ● | +05:00 (953.) ● | +04:02 (1263.) ● |
Bike | 74.7 km | 04:01:26 | 01:34:55 | 19.47 km/h | +05:56 (128.) ● | +05:23 (797.) ● | +03:41 (1034.) ● |
Bike | 87.7 km | 04:35:50 | 00:34:24 | 22.67 km/h | +03:35 (156.) ● | +03:19 (934.) ● | +02:46 (1235.) ● |
Bike | 87.7 km | 04:35:50 | 03:41:35 | 23.75 km/h | +13:04 (131.) ● | +12:15 (811.) ● | +08:56 (1056.) ● |
Transition | 04:39:33 | 00:03:43 | - | -02:19 (31.) ● | -02:19 (204.) ● | -02:15 (306.) ● | |
Run | 2 km | 04:49:24 | 00:09:51 | 04:55 min/km | -01:47 (29.) ● | -01:56 (211.) ● | -02:00 (264.) ● |
Run | 3.5 km | 04:57:36 | 00:08:12 | 05:28 min/km | -01:41 (33.) ● | -01:44 (201.) ● | -01:49 (260.) ● |
Run | 4.4 km | 05:02:28 | 00:04:52 | 05:24 min/km | -00:44 (41.) ● | -00:44 (247.) ● | -00:46 (321.) ● |
Run | 8.2 km | 05:24:20 | 00:21:52 | 05:45 min/km | -03:25 (48.) ● | -03:19 (290.) ● | -03:17 (389.) ● |
Run | 10.3 km | 05:35:34 | 00:11:14 | 05:20 min/km | -02:21 (29.) ● | -02:17 (198.) ● | -02:15 (268.) ● |
Run | 11.8 km | 05:44:16 | 00:08:42 | 05:48 min/km | -02:22 (19.) ● | -02:26 (135.) ● | -02:25 (175.) ● |
Run | 12.7 km | 05:49:14 | 00:04:58 | 05:31 min/km | -01:06 (21.) ● | -01:09 (146.) ● | -01:08 (190.) ● |
Run | 16.6 km | 06:12:11 | 00:22:57 | 05:53 min/km | -04:10 (36.) ● | -04:16 (236.) ● | -04:06 (323.) ● |
Run | 18.7 km | 06:23:33 | 00:11:22 | 05:24 min/km | -02:54 (23.) ● | -02:55 (159.) ● | -02:50 (217.) ● |
Run | 20.2 km | 06:32:45 | 00:09:12 | 06:08 min/km | -02:19 (26.) ● | -02:22 (164.) ● | -02:19 (214.) ● |
Run | 21.1 km | 06:37:38 | 00:04:53 | 05:25 min/km | -01:33 (13.) ● | -01:37 (98.) ● | -01:35 (122.) ● |
Run | 21.1 km | 06:37:38 | 01:58:05 | 05:35 min/km | -24:22 (30.) ● | -24:45 (193.) ● | -24:30 (260.) ● |
Total | 110.7 km | 06:37:38 | 06:37:38 | 16.7 km/h | -03:21 (95.) ● | -04:07 (552.) ● | -07:32 (728.) ● |