Ryan Thomas -
Ironman 70.3 Mossel Bay 2022

Quick facts

32/26/3All/Gender/AG

M40-44Age group

1389Bib number

South AfricaNationality


32:18	2:39:47	1:35:54	4:54:30

Compare Ryan Thomas with other athletes!

1389 Thomas

29 Guerin ×

230 Price ×

1408 van Zyl ×

144 Roos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:18	00:32:18	01:42 min/100m	-05:50 (25.) ●	-05:24 (179.) ●	-05:45 (225.) ●
Transition		00:35:41	00:03:23	-	-02:28 (47.) ●	-02:28 (306.) ●	-02:32 (385.) ●
Bike	13 km	01:00:09	00:24:28	31.88 km/h	-05:42 (9.) ●	-05:43 (69.) ●	-05:49 (81.) ●
Bike	43.9 km	01:46:09	00:46:00	40.3 km/h	-12:33 (2.) ●	-12:32 (23.) ●	-13:30 (26.) ●
Bike	74.7 km	02:52:07	01:05:58	28.01 km/h	-23:01 (4.) ●	-23:34 (27.) ●	-25:16 (30.) ●
Bike	87.7 km	03:15:28	00:23:21	33.4 km/h	-07:28 (7.) ●	-07:44 (39.) ●	-08:17 (43.) ●
Bike	87.7 km	03:15:28	02:39:47	32.93 km/h	-48:44 (4.) ●	-49:33 (29.) ●	-52:52 (32.) ●
Transition		03:18:36	00:03:08	-	-02:54 (10.) ●	-02:54 (103.) ●	-02:50 (161.) ●
Run	2 km	03:27:09	00:08:33	04:16 min/km	-03:05 (5.) ●	-03:14 (44.) ●	-03:18 (55.) ●
Run	3.5 km	03:33:53	00:06:44	04:29 min/km	-03:09 (3.) ●	-03:12 (23.) ●	-03:17 (28.) ●
Run	4.4 km	03:37:53	00:04:00	04:26 min/km	-01:36 (3.) ●	-01:36 (24.) ●	-01:38 (32.) ●
Run	8.2 km	03:54:39	00:16:46	04:24 min/km	-08:31 (3.) ●	-08:25 (21.) ●	-08:23 (29.) ●
Run	10.3 km	04:03:45	00:09:06	04:19 min/km	-04:29 (3.) ●	-04:25 (24.) ●	-04:23 (32.) ●
Run	11.8 km	04:10:58	00:07:13	04:48 min/km	-03:51 (3.) ●	-03:55 (21.) ●	-03:54 (27.) ●
Run	12.7 km	04:15:16	00:04:18	04:46 min/km	-01:46 (3.) ●	-01:49 (29.) ●	-01:48 (38.) ●
Run	16.6 km	04:32:54	00:17:38	04:31 min/km	-09:29 (2.) ●	-09:35 (23.) ●	-09:25 (33.) ●
Run	18.7 km	04:42:23	00:09:29	04:30 min/km	-04:47 (3.) ●	-04:48 (28.) ●	-04:43 (38.) ●
Run	20.2 km	04:50:02	00:07:39	05:06 min/km	-03:52 (3.) ●	-03:55 (28.) ●	-03:52 (40.) ●
Run	21.1 km	04:54:30	00:04:28	04:57 min/km	-01:58 (4.) ●	-02:02 (36.) ●	-02:00 (48.) ●
Run	21.1 km	04:54:30	01:35:54	04:32 min/km	-46:33 (3.) ●	-46:56 (26.) ●	-46:41 (36.) ●
Total	110.7 km	04:54:30	04:54:30	22.55 km/h	-01:46:29 (3.) ●	-01:47:15 (26.) ●	-01:50:40 (32.) ●

Ovr	Gen	Div	Name	#	AG
15	13	1	Grant Guerin	29	M40-44	South Africa	00:30:08	02:28:59	01:31:13	04:36:37
20	17	2	Marc Price	230	M40-44	South Africa	00:27:40	02:36:56	01:34:30	04:44:04
32	26	3	Ryan Thomas	1389	M40-44	South Africa	00:32:18	02:39:47	01:35:54	04:54:30
35	29	4	Stephan van Zyl	1408	M40-44	South Africa	00:29:22	02:43:25	01:38:08	04:56:42
42	35	5	Marsel Roos	144	M40-44	South Africa	00:27:41	02:41:13	01:44:39	04:58:34
50	42	6	Christiaan Nel	136	M40-44	South Africa	00:33:02	02:38:16	01:46:20	05:05:18
74	62	7	Nicolas Vandemoortele	104	M40-44	South Africa	00:28:42	02:57:01	01:44:45	05:16:20
85	71	8	Robin Matthews	32	M40-44	South Africa	00:31:25	02:45:13	01:56:25	05:19:11
98	83	9	Flip Cloete	1232	M40-44	South Africa	00:39:09	02:42:19	01:51:04	05:23:33
99	84	10	Anton Reyneke	396	M40-44	South Africa	00:31:17	02:49:14	01:54:45	05:23:48