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Ryan Thomas -
Ironman 70.3 Mossel Bay 2022
Quick facts
32/26/3All/Gender/AG
M40-44Age group
1389Bib number
South AfricaNationality
32:18 | 2:39:47 | 1:35:54 | 4:54:30 |
Compare Ryan Thomas with other athletes!
1389 Thomas
29 Guerin ×
230 Price ×
1408 van Zyl ×
144 Roos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:18 | 00:32:18 | 01:42 min/100m | -05:50 (25.) ● | -05:24 (179.) ● | -05:45 (225.) ● |
Transition | 00:35:41 | 00:03:23 | - | -02:28 (47.) ● | -02:28 (306.) ● | -02:32 (385.) ● | |
Bike | 13 km | 01:00:09 | 00:24:28 | 31.88 km/h | -05:42 (9.) ● | -05:43 (69.) ● | -05:49 (81.) ● |
Bike | 43.9 km | 01:46:09 | 00:46:00 | 40.3 km/h | -12:33 (2.) ● | -12:32 (23.) ● | -13:30 (26.) ● |
Bike | 74.7 km | 02:52:07 | 01:05:58 | 28.01 km/h | -23:01 (4.) ● | -23:34 (27.) ● | -25:16 (30.) ● |
Bike | 87.7 km | 03:15:28 | 00:23:21 | 33.4 km/h | -07:28 (7.) ● | -07:44 (39.) ● | -08:17 (43.) ● |
Bike | 87.7 km | 03:15:28 | 02:39:47 | 32.93 km/h | -48:44 (4.) ● | -49:33 (29.) ● | -52:52 (32.) ● |
Transition | 03:18:36 | 00:03:08 | - | -02:54 (10.) ● | -02:54 (103.) ● | -02:50 (161.) ● | |
Run | 2 km | 03:27:09 | 00:08:33 | 04:16 min/km | -03:05 (5.) ● | -03:14 (44.) ● | -03:18 (55.) ● |
Run | 3.5 km | 03:33:53 | 00:06:44 | 04:29 min/km | -03:09 (3.) ● | -03:12 (23.) ● | -03:17 (28.) ● |
Run | 4.4 km | 03:37:53 | 00:04:00 | 04:26 min/km | -01:36 (3.) ● | -01:36 (24.) ● | -01:38 (32.) ● |
Run | 8.2 km | 03:54:39 | 00:16:46 | 04:24 min/km | -08:31 (3.) ● | -08:25 (21.) ● | -08:23 (29.) ● |
Run | 10.3 km | 04:03:45 | 00:09:06 | 04:19 min/km | -04:29 (3.) ● | -04:25 (24.) ● | -04:23 (32.) ● |
Run | 11.8 km | 04:10:58 | 00:07:13 | 04:48 min/km | -03:51 (3.) ● | -03:55 (21.) ● | -03:54 (27.) ● |
Run | 12.7 km | 04:15:16 | 00:04:18 | 04:46 min/km | -01:46 (3.) ● | -01:49 (29.) ● | -01:48 (38.) ● |
Run | 16.6 km | 04:32:54 | 00:17:38 | 04:31 min/km | -09:29 (2.) ● | -09:35 (23.) ● | -09:25 (33.) ● |
Run | 18.7 km | 04:42:23 | 00:09:29 | 04:30 min/km | -04:47 (3.) ● | -04:48 (28.) ● | -04:43 (38.) ● |
Run | 20.2 km | 04:50:02 | 00:07:39 | 05:06 min/km | -03:52 (3.) ● | -03:55 (28.) ● | -03:52 (40.) ● |
Run | 21.1 km | 04:54:30 | 00:04:28 | 04:57 min/km | -01:58 (4.) ● | -02:02 (36.) ● | -02:00 (48.) ● |
Run | 21.1 km | 04:54:30 | 01:35:54 | 04:32 min/km | -46:33 (3.) ● | -46:56 (26.) ● | -46:41 (36.) ● |
Total | 110.7 km | 04:54:30 | 04:54:30 | 22.55 km/h | -01:46:29 (3.) ● | -01:47:15 (26.) ● | -01:50:40 (32.) ● |
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