Heinrich van der Vyver -
Ironman 70.3 Mossel Bay 2022
Quick facts
267/220/39All/Gender/AG
M40-44Age group
1399Bib number
South AfricaNationality
31:03 | 3:16:05 | 1:50:59 | 5:54:34 |
Compare Heinrich van der Vyver with other athletes!
1399 van der Vyver
205 Otto ×
1351 Pretorius ×
1213 Botha ×
1414 Vincent ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:03 | 00:31:03 | 01:38 min/100m | -07:05 (18.) ● | -06:39 (110.) ● | -07:00 (137.) ● |
Transition | 00:39:26 | 00:08:23 | - | +02:32 (163.) ● | +02:32 (991.) ● | +02:28 (1394.) ● | |
Bike | 13 km | 01:06:07 | 00:26:41 | 29.23 km/h | -03:29 (31.) ● | -03:30 (222.) ● | -03:36 (262.) ● |
Bike | 43.9 km | 02:00:31 | 00:54:24 | 34.08 km/h | -04:09 (51.) ● | -04:08 (302.) ● | -05:06 (346.) ● |
Bike | 74.7 km | 03:23:56 | 01:23:25 | 22.15 km/h | -05:34 (73.) ● | -06:07 (400.) ● | -07:49 (475.) ● |
Bike | 87.7 km | 03:55:31 | 00:31:35 | 24.7 km/h | +00:46 (114.) ● | +00:30 (685.) ● | -00:03 (871.) ● |
Bike | 87.7 km | 03:55:31 | 03:16:05 | 26.84 km/h | -12:26 (67.) ● | -13:15 (375.) ● | -16:34 (441.) ● |
Transition | 04:03:35 | 00:08:04 | - | +02:02 (162.) ● | +02:02 (989.) ● | +02:06 (1400.) ● | |
Run | 2 km | 04:13:32 | 00:09:57 | 04:58 min/km | -01:41 (32.) ● | -01:50 (230.) ● | -01:54 (288.) ● |
Run | 3.5 km | 04:21:39 | 00:08:07 | 05:24 min/km | -01:46 (29.) ● | -01:49 (184.) ● | -01:54 (233.) ● |
Run | 4.4 km | 04:26:20 | 00:04:41 | 05:12 min/km | -00:55 (27.) ● | -00:55 (166.) ● | -00:57 (215.) ● |
Run | 8.2 km | 04:45:49 | 00:19:29 | 05:07 min/km | -05:48 (18.) ● | -05:42 (119.) ● | -05:40 (154.) ● |
Run | 10.3 km | 04:56:14 | 00:10:25 | 04:57 min/km | -03:10 (13.) ● | -03:06 (103.) ● | -03:04 (134.) ● |
Run | 11.8 km | 05:04:27 | 00:08:13 | 05:28 min/km | -02:51 (10.) ● | -02:55 (78.) ● | -02:54 (99.) ● |
Run | 12.7 km | 05:09:15 | 00:04:48 | 05:20 min/km | -01:16 (13.) ● | -01:19 (101.) ● | -01:18 (127.) ● |
Run | 16.6 km | 05:29:57 | 00:20:42 | 05:18 min/km | -06:25 (14.) ● | -06:31 (108.) ● | -06:21 (144.) ● |
Run | 18.7 km | 05:40:50 | 00:10:53 | 05:10 min/km | -03:23 (11.) ● | -03:24 (97.) ● | -03:19 (126.) ● |
Run | 20.2 km | 05:49:32 | 00:08:42 | 05:48 min/km | -02:49 (14.) ● | -02:52 (104.) ● | -02:49 (140.) ● |
Run | 21.1 km | 05:54:34 | 00:05:02 | 05:35 min/km | -01:24 (19.) ● | -01:28 (128.) ● | -01:26 (165.) ● |
Run | 21.1 km | 05:54:34 | 01:50:59 | 05:15 min/km | -31:28 (11.) ● | -31:51 (104.) ● | -31:36 (135.) ● |
Total | 110.7 km | 05:54:34 | 05:54:34 | 18.73 km/h | -46:25 (39.) ● | -47:11 (220.) ● | -50:36 (267.) ● |