Grant Willemse -
Ironman 70.3 Mossel Bay 2022
Quick facts
712/538/91All/Gender/AG
M40-44Age group
1422Bib number
South AfricaNationality
46:42 | 3:24:36 | 2:12:48 | 6:36:34 |
Compare Grant Willemse with other athletes!
1422 Willemse
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1363 Schoeman ×
1263 Franks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:42 | 00:46:42 | 02:27 min/100m | +08:34 (184.) ● | +09:00 (1143.) ● | +08:39 (1601.) ● |
Transition | 00:52:11 | 00:05:29 | - | -00:22 (95.) ● | -00:22 (605.) ● | -00:26 (812.) ● | |
Bike | 13 km | 01:21:27 | 00:29:16 | 26.65 km/h | -00:54 (89.) ● | -00:55 (537.) ● | -01:01 (699.) ● |
Bike | 43.9 km | 02:18:53 | 00:57:26 | 32.28 km/h | -01:07 (92.) ● | -01:06 (535.) ● | -02:04 (633.) ● |
Bike | 74.7 km | 03:45:34 | 01:26:41 | 21.32 km/h | -02:18 (88.) ● | -02:51 (528.) ● | -04:33 (647.) ● |
Bike | 87.7 km | 04:16:47 | 00:31:13 | 24.99 km/h | +00:24 (109.) ● | +00:08 (651.) ● | -00:25 (820.) ● |
Bike | 87.7 km | 04:16:47 | 03:24:36 | 25.72 km/h | -03:55 (89.) ● | -04:44 (540.) ● | -08:03 (659.) ● |
Transition | 04:23:46 | 00:06:59 | - | +00:57 (140.) ● | +00:57 (852.) ● | +01:01 (1213.) ● | |
Run | 2 km | 04:34:46 | 00:11:00 | 05:30 min/km | -00:38 (84.) ● | -00:47 (506.) ● | -00:51 (666.) ● |
Run | 3.5 km | 04:44:16 | 00:09:30 | 06:20 min/km | -00:23 (93.) ● | -00:26 (525.) ● | -00:31 (706.) ● |
Run | 4.4 km | 04:49:29 | 00:05:13 | 05:47 min/km | -00:23 (72.) ● | -00:23 (432.) ● | -00:25 (567.) ● |
Run | 8.2 km | 05:13:36 | 00:24:07 | 06:20 min/km | -01:10 (87.) ● | -01:04 (506.) ● | -01:02 (720.) ● |
Run | 10.3 km | 05:26:21 | 00:12:45 | 06:04 min/km | -00:50 (85.) ● | -00:46 (481.) ● | -00:44 (694.) ● |
Run | 11.8 km | 05:37:33 | 00:11:12 | 07:28 min/km | +00:08 (109.) ● | +00:04 (615.) ● | +00:05 (873.) ● |
Run | 12.7 km | 05:43:05 | 00:05:32 | 06:08 min/km | -00:32 (61.) ● | -00:35 (357.) ● | -00:34 (496.) ● |
Run | 16.6 km | 06:07:45 | 00:24:40 | 06:19 min/km | -02:27 (60.) ● | -02:33 (347.) ● | -02:23 (502.) ● |
Run | 18.7 km | 06:19:54 | 00:12:09 | 05:47 min/km | -02:07 (47.) ● | -02:08 (258.) ● | -02:03 (354.) ● |
Run | 20.2 km | 06:30:48 | 00:10:54 | 07:16 min/km | -00:37 (73.) ● | -00:40 (432.) ● | -00:37 (621.) ● |
Run | 21.1 km | 06:36:34 | 00:05:46 | 06:24 min/km | -00:40 (59.) ● | -00:44 (356.) ● | -00:42 (497.) ● |
Run | 21.1 km | 06:36:34 | 02:12:48 | 06:17 min/km | -09:39 (70.) ● | -10:02 (409.) ● | -09:47 (574.) ● |
Total | 110.7 km | 06:36:34 | 06:36:34 | 16.75 km/h | -04:25 (91.) ● | -05:11 (538.) ● | -08:36 (712.) ● |