Francois Du Plessis -
Ironman 70.3 Mossel Bay 2022

Quick facts

847/643/96All/Gender/AG

M45-49Age group

1474Bib number

South AfricaNationality


33:26	3:34:42	2:19:00	6:46:42

Compare Francois Du Plessis with other athletes!

1474 Du Plessis

1580 Roets ×

140 Parker ×

1542 Louw ×

1644 Wagner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:26	00:33:26	01:45 min/100m	-04:22 (40.) ●	-04:16 (248.) ●	-04:37 (321.) ●
Transition		00:43:56	00:10:30	-	+03:46 (169.) ●	+04:39 (1140.) ●	+04:35 (1609.) ●
Bike	13 km	01:14:07	00:30:11	25.84 km/h	+00:06 (102.) ●	±00:00 (659.) ●	-00:06 (882.) ●
Bike	43.9 km	02:13:51	00:59:44	31.04 km/h	+00:47 (105.) ●	+01:12 (703.) ●	+00:14 (879.) ●
Bike	74.7 km	03:46:46	01:32:55	19.89 km/h	+02:51 (109.) ●	+03:23 (740.) ●	+01:41 (950.) ●
Bike	87.7 km	04:18:38	00:31:52	24.48 km/h	+01:00 (116.) ●	+00:47 (719.) ●	+00:14 (927.) ●
Bike	87.7 km	04:18:38	03:34:42	24.51 km/h	+04:44 (112.) ●	+05:22 (712.) ●	+02:03 (908.) ●
Transition		04:27:42	00:09:04	-	+02:46 (161.) ●	+03:02 (1075.) ●	+03:06 (1514.) ●
Run	2 km	04:39:31	00:11:49	05:54 min/km	-00:44 (106.) ●	+00:02 (728.) ●	-00:02 (978.) ●
Run	3.5 km	04:49:26	00:09:55	06:36 min/km	-00:19 (82.) ●	-00:01 (620.) ●	-00:06 (841.) ●
Run	4.4 km	04:55:13	00:05:47	06:25 min/km	+00:03 (103.) ●	+00:11 (755.) ●	+00:09 (1044.) ●
Run	8.2 km	05:19:56	00:24:43	06:30 min/km	-01:11 (71.) ●	-00:28 (562.) ●	-00:26 (810.) ●
Run	10.3 km	05:32:45	00:12:49	06:06 min/km	-01:06 (59.) ●	-00:42 (495.) ●	-00:40 (710.) ●
Run	11.8 km	05:43:38	00:10:53	07:15 min/km	-00:35 (63.) ●	-00:15 (531.) ●	-00:14 (750.) ●
Run	12.7 km	05:49:47	00:06:09	06:50 min/km	-00:08 (88.) ●	+00:02 (663.) ●	+00:03 (946.) ●
Run	16.6 km	06:15:59	00:26:12	06:43 min/km	-01:43 (62.) ●	-01:01 (500.) ●	-00:51 (738.) ●
Run	18.7 km	06:29:22	00:13:23	06:22 min/km	-01:14 (50.) ●	-00:54 (453.) ●	-00:49 (665.) ●
Run	20.2 km	06:40:27	00:11:05	07:23 min/km	-00:46 (53.) ●	-00:29 (474.) ●	-00:26 (680.) ●
Run	21.1 km	06:46:42	00:06:15	06:56 min/km	-00:25 (69.) ●	-00:15 (542.) ●	-00:13 (782.) ●
Run	21.1 km	06:46:42	02:19:00	06:35 min/km	-08:08 (61.) ●	-03:50 (530.) ●	-03:35 (771.) ●
Total	110.7 km	06:46:42	06:46:42	16.33 km/h	-01:14 (96.) ●	+04:57 (643.) ●	+01:32 (847.) ●

Ovr	Gen	Div	Name	#	AG
827	629	91	Jacques Fourie	117	M45-49	South Africa	00:37:23	03:29:11	02:28:46	06:44:57
829	631	92	Smiley Marais	1547	M45-49	South Africa	00:44:35	03:14:44	02:31:24	06:45:07
838	635	93	Gerhardi Odendaal	1565	M45-49	South Africa	00:46:11	03:23:53	02:23:39	06:45:41
841	638	94	Stephan Roets	1580	M45-49	South Africa	00:36:52	03:21:17	02:31:27	06:46:02
846	642	95	Aashiek Parker	140	M45-49	South Africa	00:41:32	03:30:53	02:22:47	06:46:31
847	643	96	Francois Du Plessis	1474	M45-49	South Africa	00:33:26	03:34:42	02:19:00	06:46:42
865	653	97	Jean Louw	1542	M45-49	South Africa	00:42:24	03:19:05	02:31:36	06:47:54
880	663	98	David Wagner	1644	M45-49	South Africa	00:36:18	03:31:19	02:24:32	06:48:52
886	667	99	Hannes Marais	1546	M45-49	South Africa	00:38:22	03:28:46	02:28:32	06:49:15
889	668	100	Anthony van Schalkwyk	1632	M45-49	South Africa	00:40:46	03:32:33	02:19:50	06:49:20