Phillip Du Plessis -
Ironman 70.3 Mossel Bay 2022

Quick facts

1675/1190/179All/Gender/AG

M45-49Age group

1475Bib number

South AfricaNationality


41:47	4:21:49	2:51:55	8:14:39

Compare Phillip Du Plessis with other athletes!

1475 Du Plessis

1442 Boonzaaier ×

1467 de Kock ×

1556 Mouton ×

1646 Welgens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	+03:59 (140.) ●	+04:05 (961.) ●	+03:44 (1313.) ●
Transition		00:52:35	00:10:48	-	+04:04 (173.) ●	+04:57 (1149.) ●	+04:53 (1624.) ●
Bike	13 km	01:25:34	00:32:59	23.65 km/h	+02:54 (145.) ●	+02:48 (946.) ●	+02:42 (1350.) ●
Bike	43.9 km	02:50:21	01:24:47	21.87 km/h	+25:50 (180.) ●	+26:15 (1203.) ●	+25:17 (1695.) ●
Bike	74.7 km	04:37:34	01:47:13	17.24 km/h	+17:09 (160.) ●	+17:41 (1086.) ●	+15:59 (1501.) ●
Bike	87.7 km	05:14:24	00:36:50	21.18 km/h	+05:58 (160.) ●	+05:45 (1082.) ●	+05:12 (1497.) ●
Bike	87.7 km	05:14:24	04:21:49	20.1 km/h	+51:51 (175.) ●	+52:29 (1192.) ●	+49:10 (1680.) ●
Transition		05:22:44	00:08:20	-	+02:02 (148.) ●	+02:18 (1010.) ●	+02:22 (1432.) ●
Run	2 km	05:37:41	00:14:57	07:28 min/km	+02:24 (170.) ●	+03:10 (1126.) ●	+03:06 (1582.) ●
Run	3.5 km	05:48:49	00:11:08	07:25 min/km	+00:54 (127.) ●	+01:12 (899.) ●	+01:07 (1259.) ●
Run	4.4 km	05:56:30	00:07:41	08:32 min/km	+01:57 (177.) ●	+02:05 (1181.) ●	+02:03 (1661.) ●
Run	8.2 km	06:26:49	00:30:19	07:58 min/km	+04:25 (158.) ●	+05:08 (1056.) ●	+05:10 (1501.) ●
Run	10.3 km	06:44:10	00:17:21	08:15 min/km	+03:26 (172.) ●	+03:50 (1138.) ●	+03:52 (1611.) ●
Run	11.8 km	06:57:26	00:13:16	08:50 min/km	+01:48 (152.) ●	+02:08 (1045.) ●	+02:09 (1496.) ●
Run	12.7 km	07:04:44	00:07:18	08:06 min/km	+01:01 (152.) ●	+01:11 (1051.) ●	+01:12 (1493.) ●
Run	16.6 km	07:37:12	00:32:28	08:19 min/km	+04:33 (160.) ●	+05:15 (1049.) ●	+05:25 (1501.) ●
Run	18.7 km	07:53:10	00:15:58	07:36 min/km	+01:21 (139.) ●	+01:41 (910.) ●	+01:46 (1297.) ●
Run	20.2 km	08:07:08	00:13:58	09:18 min/km	+02:07 (165.) ●	+02:24 (1089.) ●	+02:27 (1551.) ●
Run	21.1 km	08:14:39	00:07:31	08:21 min/km	+00:51 (141.) ●	+01:01 (959.) ●	+01:03 (1380.) ●
Run	21.1 km	08:14:39	02:51:55	08:08 min/km	+24:47 (160.) ●	+29:05 (1073.) ●	+29:20 (1524.) ●
Total	110.7 km	08:14:39	08:14:39	13.43 km/h	+01:26:43 (179.) ●	+01:32:54 (1190.) ●	+01:29:29 (1675.) ●

Ovr	Gen	Div	Name	#	AG
1643	1167	174	Shaheem Kader	125	M45-49	South Africa	00:41:50	04:18:28	02:52:44	08:06:57
1649	1170	175	Jason Minnaar	1552	M45-49	South Africa	00:39:48	04:23:27	02:48:44	08:08:41
1665	1184	176	Stefan Grobler	1498	M45-49	South Africa	00:43:17	03:56:30	03:11:44	08:12:42
1666	1185	177	Hannes Boonzaaier	1442	M45-49	South Africa	00:41:29	04:21:11	03:02:17	08:13:38
1674	1189	178	Charl de Kock	1467	M45-49	South Africa	00:42:55	04:28:30	02:50:50	08:14:38
1675	1190	179	Phillip Du Plessis	1475	M45-49	South Africa	00:41:47	04:21:49	02:51:55	08:14:39
1695	1201	180	Pierre Mouton	1556	M45-49	South Africa	00:48:22	04:18:07	03:03:35	08:24:52
1698	1204	181	Christiaan Welgens	1646	M45-49	South Africa	00:38:06	04:23:03	03:10:06	08:27:46