Stefan Grobler -
Ironman 70.3 Mossel Bay 2022

Quick facts

1665/1184/176All/Gender/AG

M45-49Age group

1498Bib number

South AfricaNationality


43:17	3:56:30	3:11:44	8:12:42

Compare Stefan Grobler with other athletes!

1498 Grobler

125 Kader ×

1552 Minnaar ×

1442 Boonzaaier ×

1467 de Kock ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	+05:29 (155.) ●	+05:35 (1036.) ●	+05:14 (1440.) ●
Transition		00:54:45	00:11:28	-	+04:44 (177.) ●	+05:37 (1163.) ●	+05:33 (1643.) ●
Bike	13 km	01:26:23	00:31:38	24.66 km/h	+01:33 (131.) ●	+01:27 (831.) ●	+01:21 (1161.) ●
Bike	43.9 km	02:30:50	01:04:27	28.77 km/h	+05:30 (148.) ●	+05:55 (1009.) ●	+04:57 (1344.) ●
Bike	74.7 km	04:15:51	01:45:01	17.6 km/h	+14:57 (157.) ●	+15:29 (1049.) ●	+13:47 (1440.) ●
Bike	87.7 km	04:51:15	00:35:24	22.03 km/h	+04:32 (154.) ●	+04:19 (1000.) ●	+03:46 (1347.) ●
Bike	87.7 km	04:51:15	03:56:30	22.25 km/h	+26:32 (154.) ●	+27:10 (1011.) ●	+23:51 (1374.) ●
Transition		05:00:58	00:09:43	-	+03:25 (165.) ●	+03:41 (1119.) ●	+03:45 (1576.) ●
Run	2 km	05:16:15	00:15:17	07:38 min/km	+02:44 (172.) ●	+03:30 (1139.) ●	+03:26 (1606.) ●
Run	3.5 km	05:28:34	00:12:19	08:12 min/km	+02:05 (163.) ●	+02:23 (1097.) ●	+02:18 (1537.) ●
Run	4.4 km	05:35:48	00:07:14	08:02 min/km	+01:30 (171.) ●	+01:38 (1146.) ●	+01:36 (1612.) ●
Run	8.2 km	06:09:47	00:33:59	08:56 min/km	+08:05 (178.) ●	+08:48 (1176.) ●	+08:50 (1665.) ●
Run	10.3 km	06:28:51	00:19:04	09:04 min/km	+05:09 (179.) ●	+05:33 (1183.) ●	+05:35 (1674.) ●
Run	11.8 km	06:44:55	00:16:04	10:42 min/km	+04:36 (181.) ●	+04:56 (1202.) ●	+04:57 (1695.) ●
Run	12.7 km	06:53:38	00:08:43	09:41 min/km	+02:26 (181.) ●	+02:36 (1196.) ●	+02:37 (1687.) ●
Run	16.6 km	07:30:16	00:36:38	09:23 min/km	+08:43 (178.) ●	+09:25 (1185.) ●	+09:35 (1675.) ●
Run	18.7 km	07:50:43	00:20:27	09:44 min/km	+05:50 (180.) ●	+06:10 (1193.) ●	+06:15 (1687.) ●
Run	20.2 km	08:04:44	00:14:01	09:20 min/km	+02:10 (166.) ●	+02:27 (1097.) ●	+02:30 (1562.) ●
Run	21.1 km	08:12:42	00:07:58	08:51 min/km	+01:18 (159.) ●	+01:28 (1064.) ●	+01:30 (1514.) ●
Run	21.1 km	08:12:42	03:11:44	09:05 min/km	+44:36 (180.) ●	+48:54 (1188.) ●	+49:09 (1678.) ●
Total	110.7 km	08:12:42	08:12:42	13.48 km/h	+01:24:46 (176.) ●	+01:30:57 (1184.) ●	+01:27:32 (1665.) ●

Ovr	Gen	Div	Name	#	AG
1613	1145	171	Rogan Moore	1554	M45-49	South Africa	00:39:35	04:05:15	03:01:34	08:01:19
1616	1148	172	Andries van Heerden	1623	M45-49	South Africa	01:00:17	03:53:30	02:49:15	08:02:21
1624	1155	173	Lyal Blom	1440	M45-49	South Africa	00:37:20	04:34:02	02:39:30	08:03:21
1643	1167	174	Shaheem Kader	125	M45-49	South Africa	00:41:50	04:18:28	02:52:44	08:06:57
1649	1170	175	Jason Minnaar	1552	M45-49	South Africa	00:39:48	04:23:27	02:48:44	08:08:41
1665	1184	176	Stefan Grobler	1498	M45-49	South Africa	00:43:17	03:56:30	03:11:44	08:12:42
1666	1185	177	Hannes Boonzaaier	1442	M45-49	South Africa	00:41:29	04:21:11	03:02:17	08:13:38
1674	1189	178	Charl de Kock	1467	M45-49	South Africa	00:42:55	04:28:30	02:50:50	08:14:38
1675	1190	179	Phillip Du Plessis	1475	M45-49	South Africa	00:41:47	04:21:49	02:51:55	08:14:39
1695	1201	180	Pierre Mouton	1556	M45-49	South Africa	00:48:22	04:18:07	03:03:35	08:24:52