Gregory Harris -
Ironman 70.3 Mossel Bay 2022

Quick facts

1007/743/113All/Gender/AG

M45-49Age group

1503Bib number

South AfricaNationality


28:02	3:47:13	2:29:57	6:58:35

Compare Gregory Harris with other athletes!

1503 Harris

1645 Ward ×

1585 Schravesande ×

1614 van der Merwe ×

1448 Boucher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:02	00:28:02	01:28 min/100m	-09:46 (1.) ●	-09:40 (27.) ●	-10:01 (33.) ●
Transition		00:30:32	00:02:30	-	-04:14 (8.) ●	-03:21 (113.) ●	-03:25 (134.) ●
Bike	13 km	01:04:15	00:33:43	23.13 km/h	+03:38 (156.) ●	+03:32 (1010.) ●	+03:26 (1447.) ●
Bike	43.9 km	02:05:38	01:01:23	30.2 km/h	+02:26 (127.) ●	+02:51 (823.) ●	+01:53 (1061.) ●
Bike	74.7 km	03:42:52	01:37:14	19.01 km/h	+07:10 (130.) ●	+07:42 (864.) ●	+06:00 (1136.) ●
Bike	87.7 km	04:17:45	00:34:53	22.36 km/h	+04:01 (149.) ●	+03:48 (965.) ●	+03:15 (1291.) ●
Bike	87.7 km	04:17:45	03:47:13	23.16 km/h	+17:15 (136.) ●	+17:53 (892.) ●	+14:34 (1176.) ●
Transition		04:28:38	00:10:53	-	+04:35 (173.) ●	+04:51 (1155.) ●	+04:55 (1636.) ●
Run	2 km	04:40:27	00:11:49	05:54 min/km	-00:44 (108.) ●	+00:02 (730.) ●	-00:02 (980.) ●
Run	3.5 km	04:51:57	00:11:30	07:40 min/km	+01:16 (143.) ●	+01:34 (977.) ●	+01:29 (1367.) ●
Run	4.4 km	04:59:12	00:07:15	08:03 min/km	+01:31 (172.) ●	+01:39 (1148.) ●	+01:37 (1614.) ●
Run	8.2 km	05:25:35	00:26:23	06:56 min/km	+00:29 (99.) ●	+01:12 (732.) ●	+01:14 (1045.) ●
Run	10.3 km	05:39:31	00:13:56	06:38 min/km	+00:01 (99.) ●	+00:25 (719.) ●	+00:27 (1031.) ●
Run	11.8 km	05:52:04	00:12:33	08:22 min/km	+01:05 (135.) ●	+01:25 (930.) ●	+01:26 (1322.) ●
Run	12.7 km	05:59:00	00:06:56	07:42 min/km	+00:39 (139.) ●	+00:49 (959.) ●	+00:50 (1367.) ●
Run	16.6 km	06:27:11	00:28:11	07:13 min/km	+00:16 (90.) ●	+00:58 (677.) ●	+01:08 (999.) ●
Run	18.7 km	06:40:44	00:13:33	06:27 min/km	-01:04 (53.) ●	-00:44 (478.) ●	-00:39 (705.) ●
Run	20.2 km	06:51:49	00:11:05	07:23 min/km	-00:46 (55.) ●	-00:29 (476.) ●	-00:26 (682.) ●
Run	21.1 km	06:58:35	00:06:46	07:31 min/km	+00:06 (105.) ●	+00:16 (750.) ●	+00:18 (1085.) ●
Run	21.1 km	06:58:35	02:29:57	07:06 min/km	+02:49 (102.) ●	+07:07 (735.) ●	+07:22 (1057.) ●
Total	110.7 km	06:58:35	06:58:35	15.87 km/h	+10:39 (113.) ●	+16:50 (743.) ●	+13:25 (1007.) ●

Ovr	Gen	Div	Name	#	AG
964	715	108	Jan Brink	1452	M45-49	South Africa	00:31:48	03:36:55	02:34:11	06:54:55
970	718	109	Andries van Eeden	1622	M45-49	South Africa	00:32:34	03:30:28	02:36:47	06:55:23
992	733	110	Pieter de Jager	1465	M45-49	South Africa	00:41:37	03:26:03	02:37:34	06:57:40
997	738	111	Craig Ward	1645	M45-49	South Africa	00:42:22	03:38:14	02:27:53	06:57:55
1004	742	112	Kevin Schravesande	1585	M45-49	South Africa	00:30:10	03:37:21	02:32:26	06:58:18
1007	743	113	Gregory Harris	1503	M45-49	South Africa	00:28:02	03:47:13	02:29:57	06:58:35
1012	747	114	Johan Helgard van der Merwe	1614	M45-49	South Africa	00:35:47	03:27:53	02:43:24	06:58:41
1017	751	115	Charles Boucher	1448	M45-49	South Africa	00:42:10	03:48:05	02:09:52	06:59:09
1018	752	116	Dylan Bowen	164	M45-49	South Africa	00:39:41	03:30:41	02:27:03	06:59:13
1026	757	117	Saydeen Meadows	253	M45-49	South Africa	00:34:37	03:15:29	02:58:07	06:59:52