Morné Theron -
Ironman 70.3 Mossel Bay 2022
Quick facts
1331/960/142All/Gender/AG
M45-49Age group
152Bib number
South AfricaNationality
33:38 | 3:44:33 | 2:56:46 | 7:27:43 |
Compare Morné Theron with other athletes!
152 Theron
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193 Fry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:38 | 00:33:38 | 01:46 min/100m | -04:10 (43.) ● | -04:04 (265.) ● | -04:25 (345.) ● |
Transition | 00:41:06 | 00:07:28 | - | +00:44 (123.) ● | +01:37 (884.) ● | +01:33 (1237.) ● | |
Bike | 13 km | 01:13:33 | 00:32:27 | 24.04 km/h | +02:22 (141.) ● | +02:16 (907.) ● | +02:10 (1290.) ● |
Bike | 43.9 km | 02:17:30 | 01:03:57 | 28.99 km/h | +05:00 (143.) ● | +05:25 (980.) ● | +04:27 (1302.) ● |
Bike | 74.7 km | 03:53:59 | 01:36:29 | 19.15 km/h | +06:25 (128.) ● | +06:57 (841.) ● | +05:15 (1105.) ● |
Bike | 87.7 km | 04:25:39 | 00:31:40 | 24.63 km/h | +00:48 (115.) ● | +00:35 (693.) ● | +00:02 (886.) ● |
Bike | 87.7 km | 04:25:39 | 03:44:33 | 23.43 km/h | +14:35 (128.) ● | +15:13 (848.) ● | +11:54 (1115.) ● |
Transition | 04:30:57 | 00:05:18 | - | -01:00 (72.) ● | -00:44 (535.) ● | -00:40 (773.) ● | |
Run | 2 km | 04:44:39 | 00:13:42 | 06:51 min/km | +01:09 (156.) ● | +01:55 (1032.) ● | +01:51 (1447.) ● |
Run | 3.5 km | 04:56:55 | 00:12:16 | 08:10 min/km | +02:02 (162.) ● | +02:20 (1093.) ● | +02:15 (1529.) ● |
Run | 4.4 km | 05:03:41 | 00:06:46 | 07:31 min/km | +01:02 (161.) ● | +01:10 (1073.) ● | +01:08 (1517.) ● |
Run | 8.2 km | 05:36:24 | 00:32:43 | 08:36 min/km | +06:49 (172.) ● | +07:32 (1149.) ● | +07:34 (1628.) ● |
Run | 10.3 km | 05:53:36 | 00:17:12 | 08:11 min/km | +03:17 (170.) ● | +03:41 (1122.) ● | +03:43 (1592.) ● |
Run | 11.8 km | 06:08:02 | 00:14:26 | 09:37 min/km | +02:58 (174.) ● | +03:18 (1159.) ● | +03:19 (1646.) ● |
Run | 12.7 km | 06:15:33 | 00:07:31 | 08:21 min/km | +01:14 (160.) ● | +01:24 (1095.) ● | +01:25 (1552.) ● |
Run | 16.6 km | 06:52:09 | 00:36:36 | 09:23 min/km | +08:41 (177.) ● | +09:23 (1183.) ● | +09:33 (1673.) ● |
Run | 18.7 km | 07:08:51 | 00:16:42 | 07:57 min/km | +02:05 (151.) ● | +02:25 (1000.) ● | +02:30 (1436.) ● |
Run | 20.2 km | 07:20:58 | 00:12:07 | 08:04 min/km | +00:16 (95.) ● | +00:33 (706.) ● | +00:36 (1032.) ● |
Run | 21.1 km | 07:27:43 | 00:06:45 | 07:29 min/km | +00:05 (103.) ● | +00:15 (740.) ● | +00:17 (1071.) ● |
Run | 21.1 km | 07:27:43 | 02:56:46 | 08:22 min/km | +29:38 (167.) ● | +33:56 (1123.) ● | +34:11 (1587.) ● |
Total | 110.7 km | 07:27:43 | 07:27:43 | 14.84 km/h | +39:47 (142.) ● | +45:58 (960.) ● | +42:33 (1331.) ● |