Marc Landman -
Ironman 70.3 Mossel Bay 2022

Quick facts

458/362/47All/Gender/AG

M45-49Age group

1531Bib number

South AfricaNationality


32:04	3:21:43	2:08:01	6:13:57

Compare Marc Landman with other athletes!

1531 Landman

1451 Breedt ×

1464 de Jager ×

1577 Rickard ×

1571 Porter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:04	00:32:04	01:41 min/100m	-05:44 (28.) ●	-05:38 (168.) ●	-05:59 (209.) ●
Transition		00:39:04	00:07:00	-	+00:16 (114.) ●	+01:09 (823.) ●	+01:05 (1147.) ●
Bike	13 km	01:06:06	00:27:02	28.85 km/h	-03:03 (41.) ●	-03:09 (262.) ●	-03:15 (310.) ●
Bike	43.9 km	02:02:26	00:56:20	32.91 km/h	-02:37 (62.) ●	-02:12 (447.) ●	-03:10 (518.) ●
Bike	74.7 km	03:30:43	01:28:17	20.93 km/h	-01:47 (89.) ●	-01:15 (591.) ●	-02:57 (736.) ●
Bike	87.7 km	04:00:47	00:30:04	25.94 km/h	-00:48 (91.) ●	-01:01 (538.) ●	-01:34 (669.) ●
Bike	87.7 km	04:00:47	03:21:43	26.09 km/h	-08:15 (68.) ●	-07:37 (488.) ●	-10:56 (589.) ●
Transition		04:05:56	00:05:09	-	-01:09 (64.) ●	-00:53 (498.) ●	-00:49 (725.) ●
Run	2 km	04:16:46	00:10:50	05:25 min/km	-01:43 (54.) ●	-00:57 (450.) ●	-01:01 (587.) ●
Run	3.5 km	04:27:06	00:10:20	06:53 min/km	+00:06 (100.) ●	+00:24 (735.) ●	+00:19 (1004.) ●
Run	4.4 km	04:32:15	00:05:09	05:43 min/km	-00:35 (41.) ●	-00:27 (402.) ●	-00:29 (523.) ●
Run	8.2 km	04:55:05	00:22:50	06:00 min/km	-03:04 (42.) ●	-02:21 (372.) ●	-02:19 (512.) ●
Run	10.3 km	05:07:13	00:12:08	05:46 min/km	-01:47 (42.) ●	-01:23 (364.) ●	-01:21 (508.) ●
Run	11.8 km	05:18:16	00:11:03	07:22 min/km	-00:25 (69.) ●	-00:05 (572.) ●	-00:04 (815.) ●
Run	12.7 km	05:23:37	00:05:21	05:56 min/km	-00:56 (27.) ●	-00:46 (285.) ●	-00:45 (379.) ●
Run	16.6 km	05:46:27	00:22:50	05:51 min/km	-05:05 (25.) ●	-04:23 (229.) ●	-04:13 (312.) ●
Run	18.7 km	05:58:48	00:12:21	05:52 min/km	-02:16 (32.) ●	-01:56 (284.) ●	-01:51 (399.) ●
Run	20.2 km	06:08:33	00:09:45	06:30 min/km	-02:06 (23.) ●	-01:49 (236.) ●	-01:46 (319.) ●
Run	21.1 km	06:13:57	00:05:24	05:59 min/km	-01:16 (21.) ●	-01:06 (233.) ●	-01:04 (313.) ●
Run	21.1 km	06:13:57	02:08:01	06:04 min/km	-19:07 (35.) ●	-14:49 (324.) ●	-14:34 (448.) ●
Total	110.7 km	06:13:57	06:13:57	17.76 km/h	-33:59 (47.) ●	-27:48 (362.) ●	-31:13 (458.) ●

Ovr	Gen	Div	Name	#	AG
417	331	42	Kosie Lourens	1539	M45-49	South Africa	00:36:46	03:06:25	02:16:27	06:10:19
421	335	43	Karel Badenhorst	1431	M45-49	South Africa	00:43:21	03:02:52	02:17:53	06:10:55
431	345	44	Jacobus Leibbrandt	435	M45-49	South Africa	00:33:59	03:14:53	02:10:40	06:11:46
444	356	45	Andre Breedt	1451	M45-49	South Africa	00:39:17	03:03:18	02:18:20	06:12:46
450	358	46	Heinie de Jager	1464	M45-49	South Africa	00:33:04	03:30:24	01:59:22	06:13:25
458	362	47	Marc Landman	1531	M45-49	South Africa	00:32:04	03:21:43	02:08:01	06:13:57
464	365	48	Scotty Rickard	1577	M45-49	South Africa	00:35:37	03:36:03	01:53:36	06:14:22
471	369	49	Benjy Porter	1571	M45-49	South Africa	00:42:34	03:28:50	01:46:04	06:14:59
490	385	50	Grant Lindeque	1536	M45-49	South Africa	00:31:42	03:04:06	02:34:29	06:16:33
518	404	51	Daniel Charl Stephanus van der Merwe	1616	M45-49	South Africa	00:39:28	03:29:23	02:02:54	06:19:32