Jean Louw -
Ironman 70.3 Mossel Bay 2022
Quick facts
865/653/97All/Gender/AG
M45-49Age group
1542Bib number
South AfricaNationality
42:24 | 3:19:05 | 2:31:36 | 6:47:54 |
Compare Jean Louw with other athletes!
1542 Louw
140 Parker ×
1474 Du Plessis ×
1644 Wagner ×
1546 Marais ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | +04:36 (148.) ● | +04:42 (995.) ● | +04:21 (1365.) ● |
Transition | 00:51:16 | 00:08:52 | - | +02:08 (147.) ● | +03:01 (1026.) ● | +02:57 (1454.) ● | |
Bike | 13 km | 01:20:51 | 00:29:35 | 26.37 km/h | -00:30 (87.) ● | -00:36 (576.) ● | -00:42 (756.) ● |
Bike | 43.9 km | 02:17:12 | 00:56:21 | 32.9 km/h | -02:36 (63.) ● | -02:11 (449.) ● | -03:09 (520.) ● |
Bike | 74.7 km | 03:41:54 | 01:24:42 | 21.82 km/h | -05:22 (61.) ● | -04:50 (451.) ● | -06:32 (538.) ● |
Bike | 87.7 km | 04:10:21 | 00:28:27 | 27.42 km/h | -02:25 (58.) ● | -02:38 (363.) ● | -03:11 (432.) ● |
Bike | 87.7 km | 04:10:21 | 03:19:05 | 26.43 km/h | -10:53 (60.) ● | -10:15 (435.) ● | -13:34 (520.) ● |
Transition | 04:16:18 | 00:05:57 | - | -00:21 (92.) ● | -00:05 (665.) ● | -00:01 (948.) ● | |
Run | 2 km | 04:27:28 | 00:11:10 | 05:35 min/km | -01:23 (64.) ● | -00:37 (542.) ● | -00:41 (724.) ● |
Run | 3.5 km | 04:36:50 | 00:09:22 | 06:14 min/km | -00:52 (54.) ● | -00:34 (492.) ● | -00:39 (656.) ● |
Run | 4.4 km | 04:42:41 | 00:05:51 | 06:29 min/km | +00:07 (110.) ● | +00:15 (795.) ● | +00:13 (1098.) ● |
Run | 8.2 km | 05:09:39 | 00:26:58 | 07:05 min/km | +01:04 (111.) ● | +01:47 (790.) ● | +01:49 (1125.) ● |
Run | 10.3 km | 05:24:59 | 00:15:20 | 07:18 min/km | +01:25 (132.) ● | +01:49 (947.) ● | +01:51 (1340.) ● |
Run | 11.8 km | 05:37:26 | 00:12:27 | 08:18 min/km | +00:59 (130.) ● | +01:19 (904.) ● | +01:20 (1290.) ● |
Run | 12.7 km | 05:44:04 | 00:06:38 | 07:22 min/km | +00:21 (120.) ● | +00:31 (859.) ● | +00:32 (1219.) ● |
Run | 16.6 km | 06:12:37 | 00:28:33 | 07:19 min/km | +00:38 (100.) ● | +01:20 (712.) ● | +01:30 (1052.) ● |
Run | 18.7 km | 06:28:22 | 00:15:45 | 07:30 min/km | +01:08 (133.) ● | +01:28 (887.) ● | +01:33 (1267.) ● |
Run | 20.2 km | 06:40:40 | 00:12:18 | 08:12 min/km | +00:27 (107.) ● | +00:44 (759.) ● | +00:47 (1104.) ● |
Run | 21.1 km | 06:47:54 | 00:07:14 | 08:02 min/km | +00:34 (127.) ● | +00:44 (876.) ● | +00:46 (1274.) ● |
Run | 21.1 km | 06:47:54 | 02:31:36 | 07:11 min/km | +04:28 (109.) ● | +08:46 (771.) ● | +09:01 (1105.) ● |
Total | 110.7 km | 06:47:54 | 06:47:54 | 16.28 km/h | -00:02 (97.) ● | +06:09 (653.) ● | +02:44 (865.) ● |