Hendrik Naude -
Ironman 70.3 Mossel Bay 2022

Quick facts

804/613/85All/Gender/AG

M45-49Age group

1561Bib number

South AfricaNationality


50:30	3:31:44	2:09:14	6:42:39

Compare Hendrik Naude with other athletes!

1561 Naude

1454 Browne ×

1521 Jordaan ×

1438 Bester ×

50 Du Plooy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:30	00:50:30	02:39 min/100m	+12:42 (180.) ●	+12:48 (1183.) ●	+12:27 (1668.) ●
Transition		00:54:24	00:03:54	-	-02:50 (49.) ●	-01:57 (434.) ●	-02:01 (553.) ●
Bike	13 km	01:30:13	00:35:49	21.78 km/h	+05:44 (165.) ●	+05:38 (1100.) ●	+05:32 (1580.) ●
Bike	43.9 km	02:28:31	00:58:18	31.8 km/h	-00:39 (91.) ●	-00:14 (606.) ●	-01:12 (730.) ●
Bike	74.7 km	03:56:23	01:27:52	21.03 km/h	-02:12 (83.) ●	-01:40 (574.) ●	-03:22 (713.) ●
Bike	87.7 km	04:26:08	00:29:45	26.22 km/h	-01:07 (82.) ●	-01:20 (499.) ●	-01:53 (620.) ●
Bike	87.7 km	04:26:08	03:31:44	24.85 km/h	+01:46 (104.) ●	+02:24 (669.) ●	-00:55 (844.) ●
Transition		04:33:25	00:07:17	-	+00:59 (129.) ●	+01:15 (890.) ●	+01:19 (1264.) ●
Run	2 km	04:44:02	00:10:37	05:18 min/km	-01:56 (47.) ●	-01:10 (401.) ●	-01:14 (514.) ●
Run	3.5 km	04:53:34	00:09:32	06:21 min/km	-00:42 (59.) ●	-00:24 (533.) ●	-00:29 (717.) ●
Run	4.4 km	04:58:46	00:05:12	05:46 min/km	-00:32 (47.) ●	-00:24 (427.) ●	-00:26 (557.) ●
Run	8.2 km	05:20:54	00:22:08	05:49 min/km	-03:46 (32.) ●	-03:03 (306.) ●	-03:01 (417.) ●
Run	10.3 km	05:32:31	00:11:37	05:31 min/km	-02:18 (25.) ●	-01:54 (266.) ●	-01:52 (359.) ●
Run	11.8 km	05:42:55	00:10:24	06:56 min/km	-01:04 (46.) ●	-00:44 (422.) ●	-00:43 (597.) ●
Run	12.7 km	05:48:37	00:05:42	06:20 min/km	-00:35 (52.) ●	-00:25 (436.) ●	-00:24 (618.) ●
Run	16.6 km	06:13:18	00:24:41	06:19 min/km	-03:14 (41.) ●	-02:32 (349.) ●	-02:22 (505.) ●
Run	18.7 km	06:25:53	00:12:35	05:59 min/km	-02:02 (33.) ●	-01:42 (320.) ●	-01:37 (459.) ●
Run	20.2 km	06:36:15	00:10:22	06:54 min/km	-01:29 (36.) ●	-01:12 (317.) ●	-01:09 (445.) ●
Run	21.1 km	06:42:39	00:06:24	07:06 min/km	-00:16 (84.) ●	-00:06 (605.) ●	-00:04 (874.) ●
Run	21.1 km	06:42:39	02:09:14	06:07 min/km	-17:54 (41.) ●	-13:36 (346.) ●	-13:21 (480.) ●
Total	110.7 km	06:42:39	06:42:39	16.5 km/h	-05:17 (85.) ●	+00:54 (613.) ●	-02:31 (804.) ●

Ovr	Gen	Div	Name	#	AG
752	573	80	Abraham Coetzee	1461	M45-49	South Africa	00:37:43	03:25:32	02:24:54	06:39:36
754	575	81	Paul Roelofse	1579	M45-49	South Africa	00:33:27	03:32:54	02:18:35	06:39:45
766	584	82	Hercules Greyling	1496	M45-49	South Africa	00:36:33	21:53:27	06:40:16	06:40:16
770	587	83	Rodger Browne	1454	M45-49	South Africa	00:31:31	03:39:45	02:18:26	06:40:29
787	598	84	Ampie Cronje Jordaan	1521	M45-49	South Africa	00:35:18	03:20:27	02:37:14	06:41:38
804	613	85	Hendrik Naude	1561	M45-49	South Africa	00:50:30	03:31:44	02:09:14	06:42:39
813	618	86	Mihan Bester	1438	M45-49	South Africa	00:37:52	03:26:05	02:29:38	06:43:26
814	619	87	Tielman Jaco Du Plooy	50	M45-49	South Africa	00:34:37	03:17:33	02:36:38	06:43:29
816	621	88	Lukas van Kasterop	1625	M45-49	South Africa	00:31:27	03:22:06	02:40:26	06:43:32
820	623	89	Edward Haynes-Smart	384	M45-49	South Africa	00:31:58	03:29:08	02:28:26	06:43:42