Jaco Nortje -
Ironman 70.3 Mossel Bay 2022

Quick facts

1204/881/130All/Gender/AG

M45-49Age group

1563Bib number

South AfricaNationality


39:16	3:32:50	2:51:44	7:16:35

Compare Jaco Nortje with other athletes!

1563 Nortje

1427 Abrahams ×

1495 Greenhill ×

1494 Gildenhuys ×

1560 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:16	00:39:16	02:04 min/100m	+01:28 (113.) ●	+01:34 (785.) ●	+01:13 (1051.) ●
Transition		00:46:35	00:07:19	-	+00:35 (121.) ●	+01:28 (865.) ●	+01:24 (1208.) ●
Bike	13 km	01:15:55	00:29:20	26.59 km/h	-00:45 (81.) ●	-00:51 (543.) ●	-00:57 (710.) ●
Bike	43.9 km	02:15:19	00:59:24	31.21 km/h	+00:27 (100.) ●	+00:52 (679.) ●	-00:06 (847.) ●
Bike	74.7 km	03:48:39	01:33:20	19.8 km/h	+03:16 (112.) ●	+03:48 (758.) ●	+02:06 (977.) ●
Bike	87.7 km	04:19:25	00:30:46	25.35 km/h	-00:06 (106.) ●	-00:19 (609.) ●	-00:52 (761.) ●
Bike	87.7 km	04:19:25	03:32:50	24.72 km/h	+02:52 (108.) ●	+03:30 (685.) ●	+00:11 (865.) ●
Transition		04:24:51	00:05:26	-	-00:52 (74.) ●	-00:36 (560.) ●	-00:32 (807.) ●
Run	2 km	04:36:51	00:12:00	06:00 min/km	-00:33 (118.) ●	+00:13 (767.) ●	+00:09 (1034.) ●
Run	3.5 km	04:47:35	00:10:44	07:09 min/km	+00:30 (115.) ●	+00:48 (821.) ●	+00:43 (1139.) ●
Run	4.4 km	04:53:28	00:05:53	06:32 min/km	+00:09 (112.) ●	+00:17 (811.) ●	+00:15 (1122.) ●
Run	8.2 km	05:21:57	00:28:29	07:29 min/km	+02:35 (131.) ●	+03:18 (931.) ●	+03:20 (1321.) ●
Run	10.3 km	05:38:36	00:16:39	07:55 min/km	+02:44 (164.) ●	+03:08 (1087.) ●	+03:10 (1543.) ●
Run	11.8 km	05:51:54	00:13:18	08:52 min/km	+01:50 (155.) ●	+02:10 (1049.) ●	+02:11 (1501.) ●
Run	12.7 km	05:59:30	00:07:36	08:26 min/km	+01:19 (162.) ●	+01:29 (1115.) ●	+01:30 (1576.) ●
Run	16.6 km	06:33:39	00:34:09	08:45 min/km	+06:14 (169.) ●	+06:56 (1138.) ●	+07:06 (1613.) ●
Run	18.7 km	06:52:47	00:19:08	09:06 min/km	+04:31 (178.) ●	+04:51 (1172.) ●	+04:56 (1660.) ●
Run	20.2 km	07:08:00	00:15:13	10:08 min/km	+03:22 (178.) ●	+03:39 (1174.) ●	+03:42 (1664.) ●
Run	21.1 km	07:16:35	00:08:35	09:32 min/km	+01:55 (175.) ●	+02:05 (1149.) ●	+02:07 (1628.) ●
Run	21.1 km	07:16:35	02:51:44	08:08 min/km	+24:36 (159.) ●	+28:54 (1072.) ●	+29:09 (1523.) ●
Total	110.7 km	07:16:35	07:16:35	15.21 km/h	+28:39 (130.) ●	+34:50 (881.) ●	+31:25 (1204.) ●

Ovr	Gen	Div	Name	#	AG
1148	839	125	Malcolm Henning	1506	M45-49	South Africa	00:37:26	03:54:27	02:26:51	07:11:48
1157	846	126	Jason Basterfield	1436	M45-49	South Africa	00:38:39	03:49:27	02:19:40	07:12:29
1183	865	127	Peet Diedericks Diedericks	1471	M45-49	South Africa	00:43:36	03:43:32	02:38:27	07:14:44
1184	866	128	Waleed Abrahams	1427	M45-49	South Africa	00:45:13	03:51:11	02:25:53	07:14:45
1197	874	129	Mark Greenhill	1495	M45-49	South Africa	00:45:42	03:48:09	02:29:27	07:15:47
1204	881	130	Jaco Nortje	1563	M45-49	South Africa	00:39:16	03:32:50	02:51:44	07:16:35
1217	890	131	Mic Gildenhuys	1494	M45-49	South Africa	00:46:19	03:51:14	02:21:27	07:17:26
1264	917	132	Jacobus Murray	1560	M45-49	South Africa	00:33:26	03:37:35	02:44:25	07:21:24
1265	918	133	Mohammed Allie	1428	M45-49	South Africa	00:49:30	03:58:49	02:18:24	07:21:29
1266	919	134	Alexandre Villela	1641	M45-49	Switzerland	00:42:38	04:07:38	02:13:41	07:21:38