Benjy Porter -
Ironman 70.3 Mossel Bay 2022

Quick facts

471/369/49All/Gender/AG

M45-49Age group

1571Bib number

South AfricaNationality


42:34	3:28:50	1:46:04	6:14:59

Compare Benjy Porter with other athletes!

1571 Porter

1531 Landman ×

1577 Rickard ×

1536 Lindeque ×

1616 van der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	+04:46 (150.) ●	+04:52 (1005.) ●	+04:31 (1382.) ●
Transition		00:51:00	00:08:26	-	+01:42 (141.) ●	+02:35 (999.) ●	+02:31 (1405.) ●
Bike	13 km	01:21:23	00:30:23	25.67 km/h	+00:18 (108.) ●	+00:12 (681.) ●	+00:06 (913.) ●
Bike	43.9 km	02:21:41	01:00:18	30.75 km/h	+01:21 (109.) ●	+01:46 (739.) ●	+00:48 (937.) ●
Bike	74.7 km	03:49:08	01:27:27	21.13 km/h	-02:37 (79.) ●	-02:05 (557.) ●	-03:47 (690.) ●
Bike	87.7 km	04:19:50	00:30:42	25.41 km/h	-00:10 (105.) ●	-00:23 (604.) ●	-00:56 (755.) ●
Bike	87.7 km	04:19:50	03:28:50	25.2 km/h	-01:08 (91.) ●	-00:30 (607.) ●	-03:49 (762.) ●
Transition		04:28:55	00:09:05	-	+02:47 (162.) ●	+03:03 (1077.) ●	+03:07 (1516.) ●
Run	2 km	04:38:14	00:09:19	04:39 min/km	-03:14 (10.) ●	-02:28 (121.) ●	-02:32 (145.) ●
Run	3.5 km	04:46:07	00:07:53	05:15 min/km	-02:21 (16.) ●	-02:03 (143.) ●	-02:08 (172.) ●
Run	4.4 km	04:50:41	00:04:34	05:04 min/km	-01:10 (15.) ●	-01:02 (129.) ●	-01:04 (156.) ●
Run	8.2 km	05:09:07	00:18:26	04:51 min/km	-07:28 (6.) ●	-06:45 (68.) ●	-06:43 (85.) ●
Run	10.3 km	05:19:03	00:09:56	04:43 min/km	-03:59 (6.) ●	-03:35 (65.) ●	-03:33 (83.) ●
Run	11.8 km	05:27:21	00:08:18	05:32 min/km	-03:10 (7.) ●	-02:50 (91.) ●	-02:49 (113.) ●
Run	12.7 km	05:32:02	00:04:41	05:12 min/km	-01:36 (5.) ●	-01:26 (75.) ●	-01:25 (95.) ●
Run	16.6 km	05:51:14	00:19:12	04:55 min/km	-08:43 (5.) ●	-08:01 (54.) ●	-07:51 (72.) ●
Run	18.7 km	06:01:38	00:10:24	04:57 min/km	-04:13 (5.) ●	-03:53 (70.) ●	-03:48 (93.) ●
Run	20.2 km	06:10:07	00:08:29	05:39 min/km	-03:22 (8.) ●	-03:05 (78.) ●	-03:02 (105.) ●
Run	21.1 km	06:14:59	00:04:52	05:24 min/km	-01:48 (6.) ●	-01:38 (92.) ●	-01:36 (116.) ●
Run	21.1 km	06:14:59	01:46:04	05:01 min/km	-41:04 (5.) ●	-36:46 (68.) ●	-36:31 (88.) ●
Total	110.7 km	06:14:59	06:14:59	17.71 km/h	-32:57 (49.) ●	-26:46 (369.) ●	-30:11 (471.) ●

Ovr	Gen	Div	Name	#	AG
431	345	44	Jacobus Leibbrandt	435	M45-49	South Africa	00:33:59	03:14:53	02:10:40	06:11:46
444	356	45	Andre Breedt	1451	M45-49	South Africa	00:39:17	03:03:18	02:18:20	06:12:46
450	358	46	Heinie de Jager	1464	M45-49	South Africa	00:33:04	03:30:24	01:59:22	06:13:25
458	362	47	Marc Landman	1531	M45-49	South Africa	00:32:04	03:21:43	02:08:01	06:13:57
464	365	48	Scotty Rickard	1577	M45-49	South Africa	00:35:37	03:36:03	01:53:36	06:14:22
471	369	49	Benjy Porter	1571	M45-49	South Africa	00:42:34	03:28:50	01:46:04	06:14:59
490	385	50	Grant Lindeque	1536	M45-49	South Africa	00:31:42	03:04:06	02:34:29	06:16:33
518	404	51	Daniel Charl Stephanus van der Merwe	1616	M45-49	South Africa	00:39:28	03:29:23	02:02:54	06:19:32
530	413	52	Lloyd Barker	1433	M45-49	South Africa	00:37:26	03:20:05	02:08:13	06:20:50
532	415	53	Colin Frye	1489	M45-49	South Africa	00:31:47	03:14:54	02:22:55	06:21:01