Cobus van der Colff -
Ironman 70.3 Mossel Bay 2022

Quick facts

1504/1067/158All/Gender/AG

M45-49Age group

1610Bib number

South AfricaNationality


39:26	3:56:50	2:51:02	7:45:34

Compare Cobus van der Colff with other athletes!

1610 van der Colff

1509 Hofmeyr ×

420 Smit ×

1538 Loots ×

1445 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	+01:38 (116.) ●	+01:44 (796.) ●	+01:23 (1069.) ●
Transition		00:49:37	00:10:11	-	+03:27 (166.) ●	+04:20 (1126.) ●	+04:16 (1589.) ●
Bike	13 km	01:21:05	00:31:28	24.79 km/h	+01:23 (128.) ●	+01:17 (814.) ●	+01:11 (1130.) ●
Bike	43.9 km	02:26:35	01:05:30	28.31 km/h	+06:33 (154.) ●	+06:58 (1049.) ●	+06:00 (1414.) ●
Bike	74.7 km	04:13:32	01:46:57	17.28 km/h	+16:53 (158.) ●	+17:25 (1083.) ●	+15:43 (1496.) ●
Bike	87.7 km	04:46:27	00:32:55	23.7 km/h	+02:03 (125.) ●	+01:50 (801.) ●	+01:17 (1037.) ●
Bike	87.7 km	04:46:27	03:56:50	22.22 km/h	+26:52 (155.) ●	+27:30 (1015.) ●	+24:11 (1380.) ●
Transition		04:54:32	00:08:05	-	+01:47 (146.) ●	+02:03 (990.) ●	+02:07 (1402.) ●
Run	2 km	05:08:10	00:13:38	06:49 min/km	+01:05 (153.) ●	+01:51 (1022.) ●	+01:47 (1432.) ●
Run	3.5 km	05:19:44	00:11:34	07:42 min/km	+01:20 (144.) ●	+01:38 (986.) ●	+01:33 (1379.) ●
Run	4.4 km	05:25:49	00:06:05	06:45 min/km	+00:21 (128.) ●	+00:29 (895.) ●	+00:27 (1256.) ●
Run	8.2 km	05:56:27	00:30:38	08:03 min/km	+04:44 (162.) ●	+05:27 (1073.) ●	+05:29 (1521.) ●
Run	10.3 km	06:13:01	00:16:34	07:53 min/km	+02:39 (162.) ●	+03:03 (1079.) ●	+03:05 (1533.) ●
Run	11.8 km	06:26:38	00:13:37	09:04 min/km	+02:09 (164.) ●	+02:29 (1103.) ●	+02:30 (1570.) ●
Run	12.7 km	06:33:14	00:06:36	07:20 min/km	+00:19 (117.) ●	+00:29 (847.) ●	+00:30 (1204.) ●
Run	16.6 km	07:06:14	00:33:00	08:27 min/km	+05:05 (164.) ●	+05:47 (1089.) ●	+05:57 (1550.) ●
Run	18.7 km	07:24:11	00:17:57	08:32 min/km	+03:20 (169.) ●	+03:40 (1115.) ●	+03:45 (1588.) ●
Run	20.2 km	07:38:00	00:13:49	09:12 min/km	+01:58 (158.) ●	+02:15 (1063.) ●	+02:18 (1518.) ●
Run	21.1 km	07:45:34	00:07:34	08:24 min/km	+00:54 (144.) ●	+01:04 (973.) ●	+01:06 (1399.) ●
Run	21.1 km	07:45:34	02:51:02	08:06 min/km	+23:54 (157.) ●	+28:12 (1066.) ●	+28:27 (1516.) ●
Total	110.7 km	07:45:34	07:45:34	14.27 km/h	+57:38 (158.) ●	+01:03:49 (1067.) ●	+01:00:24 (1504.) ●

Ovr	Gen	Div	Name	#	AG
1458	1038	153	Richard Dixon	1472	M45-49	South Africa	00:41:28	03:41:38	02:58:45	07:39:27
1459	1039	154	Hansie Britz	1453	M45-49	South Africa	00:43:58	03:55:40	02:39:38	07:39:39
1461	1040	155	Gerrit Welgens	1647	M45-49	South Africa	00:41:16	04:06:24	02:34:59	07:40:00
1467	1046	156	Francois Hofmeyr	1509	M45-49	South Africa	00:39:14	03:58:56	02:43:33	07:40:44
1474	1048	157	Wardi Smit	420	M45-49	South Africa	00:39:08	03:46:06	03:02:38	07:41:39
1504	1067	158	Cobus van der Colff	1610	M45-49	South Africa	00:39:26	03:56:50	02:51:02	07:45:34
1507	1070	159	Christo Loots	1538	M45-49	South Africa	00:43:37	04:06:36	02:40:36	07:45:54
1532	1090	160	Louis Botha	1445	M45-49	South Africa	00:45:32	04:05:05	02:45:58	07:49:24
1538	1096	161	D-Ben de Winnaar	1470	M45-49	South Africa	00:35:45	03:54:43	03:05:40	07:50:03
1550	1104	162	Wikkie van der Merwe	1612	M45-49	South Africa	00:47:35	03:42:28	03:03:50	07:51:48