Johan Helgard van der Merwe -
Ironman 70.3 Mossel Bay 2022

Quick facts

1012/747/114All/Gender/AG

M45-49Age group

1614Bib number

South AfricaNationality


35:47	3:27:53	2:43:24	6:58:41

Compare Johan Helgard van der Merwe with other athletes!

1614 van der Merwe

1585 Schravesande ×

1503 Harris ×

1448 Boucher ×

164 Bowen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:47	00:35:47	01:53 min/100m	-02:01 (71.) ●	-01:55 (450.) ●	-02:16 (589.) ●
Transition		00:42:38	00:06:51	-	+00:07 (110.) ●	+01:00 (800.) ●	+00:56 (1105.) ●
Bike	13 km	01:11:06	00:28:28	27.4 km/h	-01:37 (67.) ●	-01:43 (435.) ●	-01:49 (551.) ●
Bike	43.9 km	02:08:42	00:57:36	32.19 km/h	-01:21 (78.) ●	-00:56 (541.) ●	-01:54 (642.) ●
Bike	74.7 km	03:40:43	01:32:01	20.08 km/h	+01:57 (105.) ●	+02:29 (715.) ●	+00:47 (911.) ●
Bike	87.7 km	04:10:31	00:29:48	26.17 km/h	-01:04 (84.) ●	-01:17 (508.) ●	-01:50 (629.) ●
Bike	87.7 km	04:10:31	03:27:53	25.31 km/h	-02:05 (87.) ●	-01:27 (599.) ●	-04:46 (749.) ●
Transition		04:15:17	00:04:46	-	-01:32 (53.) ●	-01:16 (418.) ●	-01:12 (608.) ●
Run	2 km	04:26:48	00:11:31	05:45 min/km	-01:02 (84.) ●	-00:16 (639.) ●	-00:20 (855.) ●
Run	3.5 km	04:37:22	00:10:34	07:02 min/km	+00:20 (106.) ●	+00:38 (777.) ●	+00:33 (1075.) ●
Run	4.4 km	04:43:44	00:06:22	07:04 min/km	+00:38 (145.) ●	+00:46 (993.) ●	+00:44 (1389.) ●
Run	8.2 km	05:12:54	00:29:10	07:40 min/km	+03:16 (142.) ●	+03:59 (988.) ●	+04:01 (1406.) ●
Run	10.3 km	05:29:37	00:16:43	07:57 min/km	+02:48 (167.) ●	+03:12 (1092.) ●	+03:14 (1549.) ●
Run	11.8 km	05:42:09	00:12:32	08:21 min/km	+01:04 (134.) ●	+01:24 (928.) ●	+01:25 (1319.) ●
Run	12.7 km	05:49:49	00:07:40	08:31 min/km	+01:23 (165.) ●	+01:33 (1125.) ●	+01:34 (1587.) ●
Run	16.6 km	06:20:17	00:30:28	07:48 min/km	+02:33 (131.) ●	+03:15 (896.) ●	+03:25 (1295.) ●
Run	18.7 km	06:37:25	00:17:08	08:09 min/km	+02:31 (157.) ●	+02:51 (1041.) ●	+02:56 (1490.) ●
Run	20.2 km	06:50:56	00:13:31	09:00 min/km	+01:40 (152.) ●	+01:57 (1012.) ●	+02:00 (1456.) ●
Run	21.1 km	06:58:41	00:07:45	08:36 min/km	+01:05 (151.) ●	+01:15 (1018.) ●	+01:17 (1459.) ●
Run	21.1 km	06:58:41	02:43:24	07:44 min/km	+16:16 (139.) ●	+20:34 (979.) ●	+20:49 (1394.) ●
Total	110.7 km	06:58:41	06:58:41	15.86 km/h	+10:45 (114.) ●	+16:56 (747.) ●	+13:31 (1012.) ●

Ovr	Gen	Div	Name	#	AG
970	718	109	Andries van Eeden	1622	M45-49	South Africa	00:32:34	03:30:28	02:36:47	06:55:23
992	733	110	Pieter de Jager	1465	M45-49	South Africa	00:41:37	03:26:03	02:37:34	06:57:40
997	738	111	Craig Ward	1645	M45-49	South Africa	00:42:22	03:38:14	02:27:53	06:57:55
1004	742	112	Kevin Schravesande	1585	M45-49	South Africa	00:30:10	03:37:21	02:32:26	06:58:18
1007	743	113	Gregory Harris	1503	M45-49	South Africa	00:28:02	03:47:13	02:29:57	06:58:35
1012	747	114	Johan Helgard van der Merwe	1614	M45-49	South Africa	00:35:47	03:27:53	02:43:24	06:58:41
1017	751	115	Charles Boucher	1448	M45-49	South Africa	00:42:10	03:48:05	02:09:52	06:59:09
1018	752	116	Dylan Bowen	164	M45-49	South Africa	00:39:41	03:30:41	02:27:03	06:59:13
1026	757	117	Saydeen Meadows	253	M45-49	South Africa	00:34:37	03:15:29	02:58:07	06:59:52
1047	773	118	Corne van der Berg	213	M45-49	South Africa	00:43:10	03:27:34	02:37:44	07:02:04