Paul Fowler -
Ironman 70.3 Mossel Bay 2022

Quick facts

523/408/38All/Gender/AG

M50-54Age group

1688Bib number

South AfricaNationality


34:37	3:20:34	2:13:10	6:20:08

Compare Paul Fowler with other athletes!

1688 Fowler

1760 Roux ×

1692 Gresty ×

1695 Hattingh ×

348 Welthagen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:37	00:34:37	01:49 min/100m	-04:04 (24.) ●	-03:05 (346.) ●	-03:26 (455.) ●
Transition		00:41:20	00:06:43	-	+00:17 (76.) ●	+00:52 (778.) ●	+00:48 (1076.) ●
Bike	13 km	01:10:13	00:28:53	27.01 km/h	-01:26 (57.) ●	-01:18 (487.) ●	-01:24 (629.) ●
Bike	43.9 km	02:09:10	00:58:57	31.45 km/h	-00:26 (69.) ●	+00:25 (651.) ●	-00:33 (802.) ●
Bike	74.7 km	03:34:22	01:25:12	21.69 km/h	-05:46 (44.) ●	-04:20 (472.) ●	-06:02 (565.) ●
Bike	87.7 km	04:01:54	00:27:32	28.33 km/h	-03:44 (30.) ●	-03:33 (249.) ●	-04:06 (290.) ●
Bike	87.7 km	04:01:54	03:20:34	26.24 km/h	-11:22 (46.) ●	-08:46 (463.) ●	-12:05 (551.) ●
Transition		04:06:58	00:05:04	-	-01:20 (39.) ●	-00:58 (484.) ●	-00:54 (700.) ●
Run	2 km	04:17:49	00:10:51	05:25 min/km	-01:35 (42.) ●	-00:56 (454.) ●	-01:00 (595.) ●
Run	3.5 km	04:27:08	00:09:19	06:12 min/km	-00:57 (48.) ●	-00:37 (473.) ●	-00:42 (629.) ●
Run	4.4 km	04:32:35	00:05:27	06:03 min/km	-00:19 (56.) ●	-00:09 (586.) ●	-00:11 (787.) ●
Run	8.2 km	04:56:10	00:23:35	06:12 min/km	-02:25 (44.) ●	-01:36 (455.) ●	-01:34 (639.) ●
Run	10.3 km	05:08:46	00:12:36	05:59 min/km	-01:19 (44.) ●	-00:55 (454.) ●	-00:53 (652.) ●
Run	11.8 km	05:19:14	00:10:28	06:58 min/km	-01:01 (42.) ●	-00:40 (436.) ●	-00:39 (615.) ●
Run	12.7 km	05:24:57	00:05:43	06:21 min/km	-00:34 (43.) ●	-00:24 (449.) ●	-00:23 (636.) ●
Run	16.6 km	05:50:06	00:25:09	06:26 min/km	-02:39 (37.) ●	-02:04 (393.) ●	-01:54 (574.) ●
Run	18.7 km	06:02:54	00:12:48	06:05 min/km	-01:47 (38.) ●	-01:29 (352.) ●	-01:24 (507.) ●
Run	20.2 km	06:13:45	00:10:51	07:14 min/km	-01:02 (40.) ●	-00:43 (419.) ●	-00:40 (599.) ●
Run	21.1 km	06:20:08	00:06:23	07:05 min/km	-00:19 (53.) ●	-00:07 (599.) ●	-00:05 (867.) ●
Run	21.1 km	06:20:08	02:13:10	06:18 min/km	-13:57 (41.) ●	-09:40 (417.) ●	-09:25 (584.) ●
Total	110.7 km	06:20:08	06:20:08	17.47 km/h	-30:26 (38.) ●	-21:37 (408.) ●	-25:02 (523.) ●

Ovr	Gen	Div	Name	#	AG
472	370	33	Roy Gordon	54	M50-54	South Africa	00:28:22	03:31:33	02:05:32	06:15:11
478	376	34	Johan Snyman	1775	M50-54	South Africa	00:40:41	03:10:09	02:04:55	06:15:26
479	377	35	Graeme Brien	1663	M50-54	South Africa	00:38:07	03:04:46	02:22:45	06:15:27
483	380	36	Etienne Roux	1760	M50-54	South Africa	00:36:58	03:24:24	02:06:30	06:15:54
496	390	37	Michael Gresty	1692	M50-54	South Africa	00:37:59	03:24:19	02:01:57	06:17:06
523	408	38	Paul Fowler	1688	M50-54	South Africa	00:34:37	03:20:34	02:13:10	06:20:08
525	409	39	Iniel Hattingh	1695	M50-54	South Africa	00:35:17	03:04:56	02:33:30	06:20:09
531	414	40	Heinrich Welthagen	348	M50-54	South Africa	00:39:14	03:13:37	02:18:58	06:20:56
533	416	41	Dale Dutton	1681	M50-54	South Africa	00:42:48	03:11:07	02:16:27	06:21:07
540	422	42	Garth Lary	228	M50-54	South Africa	00:40:47	03:19:25	02:09:39	06:21:36