Alta-Mari Grebe -
Ironman 70.3 Mossel Bay 2022

Quick facts

1429/365/64All/Gender/AG

F40-44Age group

171Bib number

South AfricaNationality


36:26	3:39:11	3:08:23	7:36:39

Compare Alta-Mari Grebe with other athletes!

171 Grebe

2322 Oosthuizen ×

2333 Scott ×

2282 Burger ×

377 Barnes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	-02:48 (23.) ●	-02:27 (150.) ●	-01:37 (684.) ●
Transition		00:42:31	00:06:05	-	-00:27 (35.) ●	-00:18 (210.) ●	+00:10 (933.) ●
Bike	13 km	01:13:39	00:31:08	25.05 km/h	+00:32 (46.) ●	+00:26 (256.) ●	+00:51 (1057.) ●
Bike	43.9 km	02:16:28	01:02:49	29.51 km/h	+00:57 (45.) ●	+00:47 (246.) ●	+03:19 (1187.) ●
Bike	74.7 km	03:49:28	01:33:00	19.87 km/h	-01:20 (39.) ●	-02:19 (192.) ●	+01:46 (952.) ●
Bike	87.7 km	04:21:42	00:32:14	24.2 km/h	-00:19 (37.) ●	-00:42 (203.) ●	+00:36 (971.) ●
Bike	87.7 km	04:21:42	03:39:11	24.01 km/h	-00:10 (40.) ●	-01:48 (212.) ●	+06:32 (1009.) ●
Transition		04:28:16	00:06:34	-	+00:31 (50.) ●	+00:29 (294.) ●	+00:36 (1120.) ●
Run	2 km	04:44:07	00:15:51	07:55 min/km	+03:40 (73.) ●	+03:49 (436.) ●	+04:00 (1641.) ●
Run	3.5 km	04:57:40	00:13:33	09:02 min/km	+03:18 (74.) ●	+03:18 (434.) ●	+03:32 (1648.) ●
Run	4.4 km	05:05:18	00:07:38	08:28 min/km	+01:53 (75.) ●	+01:55 (435.) ●	+02:00 (1655.) ●
Run	8.2 km	05:38:09	00:32:51	08:38 min/km	+07:29 (76.) ●	+07:42 (437.) ●	+07:42 (1636.) ●
Run	10.3 km	05:55:08	00:16:59	08:05 min/km	+03:26 (71.) ●	+03:32 (421.) ●	+03:30 (1570.) ●
Run	11.8 km	06:09:26	00:14:18	09:32 min/km	+03:11 (76.) ●	+03:12 (441.) ●	+03:11 (1633.) ●
Run	12.7 km	06:17:28	00:08:02	08:55 min/km	+01:55 (76.) ●	+01:56 (436.) ●	+01:56 (1646.) ●
Run	16.6 km	06:52:20	00:34:52	08:56 min/km	+08:16 (76.) ●	+08:14 (442.) ●	+07:49 (1638.) ●
Run	18.7 km	07:12:30	00:20:10	09:36 min/km	+06:03 (77.) ●	+06:13 (450.) ●	+05:58 (1682.) ●
Run	20.2 km	07:28:05	00:15:35	10:23 min/km	+04:09 (76.) ●	+04:12 (448.) ●	+04:04 (1679.) ●
Run	21.1 km	07:36:39	00:08:34	09:31 min/km	+02:07 (75.) ●	+02:11 (436.) ●	+02:06 (1625.) ●
Run	21.1 km	07:36:39	03:08:23	08:55 min/km	+45:27 (76.) ●	+46:14 (446.) ●	+45:48 (1674.) ●
Total	110.7 km	07:36:39	07:36:39	14.55 km/h	+42:33 (64.) ●	+42:10 (365.) ●	+51:29 (1429.) ●

Ovr	Gen	Div	Name	#	AG
1350	339	59	Madele van Heerden	2350	F40-44	South Africa	00:42:08	03:36:54	02:56:01	07:29:21
1394	351	60	Rome Phillipson	2326	F40-44	South Africa	00:40:44	03:58:58	02:38:59	07:34:16
1406	355	61	Danette Jones	2301	F40-44	South Africa	00:50:10	04:06:35	02:16:19	07:34:56
1416	360	62	Rohanda Oosthuizen	2322	F40-44	South Africa	00:46:58	03:55:49	02:30:30	07:35:34
1423	362	63	Francis Scott	2333	F40-44	South Africa	00:42:34	03:58:10	02:46:25	07:35:57
1429	365	64	Alta-Mari Grebe	171	F40-44	South Africa	00:36:26	03:39:11	03:08:23	07:36:39
1441	371	65	Elaine Burger	2282	F40-44	South Africa	00:37:13	03:46:22	03:01:29	07:37:53
1446	372	66	Lee-Ann Barnes	377	F40-44	South Africa	00:37:31	03:57:58	02:42:49	07:38:05
1448	374	67	Daniela Vannucchi	2354	F40-44	South Africa	00:42:07	04:12:04	02:33:03	07:38:18
1469	381	68	Odette Truter	2341	F40-44	South Africa	00:40:49	04:11:21	02:34:30	07:40:55