Leon Lambrechts -
Ironman 70.3 Mossel Bay 2022

Quick facts

274/224/27All/Gender/AG

M45-49Age group

174Bib number

South AfricaNationality


31:43	3:12:37	2:02:28	5:55:16

Compare Leon Lambrechts with other athletes!

174 Lambrechts

1629 van Rensburg ×

59 Howes ×

1522 Joubert ×

1609 van den Heever ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-06:05 (18.) ●	-05:59 (147.) ●	-06:20 (182.) ●
Transition		00:35:25	00:03:42	-	-03:02 (41.) ●	-02:09 (376.) ●	-02:13 (484.) ●
Bike	13 km	01:05:50	00:30:25	25.64 km/h	+00:20 (109.) ●	+00:14 (684.) ●	+00:08 (918.) ●
Bike	43.9 km	02:01:14	00:55:24	33.47 km/h	-03:33 (51.) ●	-03:08 (363.) ●	-04:06 (419.) ●
Bike	74.7 km	03:21:40	01:20:26	22.98 km/h	-09:38 (46.) ●	-09:06 (300.) ●	-10:48 (349.) ●
Bike	87.7 km	03:48:02	00:26:22	29.58 km/h	-04:30 (26.) ●	-04:43 (150.) ●	-05:16 (171.) ●
Bike	87.7 km	03:48:02	03:12:37	27.32 km/h	-17:21 (49.) ●	-16:43 (315.) ●	-20:02 (371.) ●
Transition		03:52:48	00:04:46	-	-01:32 (51.) ●	-01:16 (415.) ●	-01:12 (605.) ●
Run	2 km	04:02:18	00:09:30	04:45 min/km	-03:03 (15.) ●	-02:17 (142.) ●	-02:21 (174.) ●
Run	3.5 km	04:10:16	00:07:58	05:18 min/km	-02:16 (20.) ●	-01:58 (160.) ●	-02:03 (199.) ●
Run	4.4 km	04:15:05	00:04:49	05:21 min/km	-00:55 (22.) ●	-00:47 (216.) ●	-00:49 (282.) ●
Run	8.2 km	04:35:36	00:20:31	05:23 min/km	-05:23 (16.) ●	-04:40 (184.) ●	-04:38 (248.) ●
Run	10.3 km	04:46:51	00:11:15	05:21 min/km	-02:40 (19.) ●	-02:16 (200.) ●	-02:14 (270.) ●
Run	11.8 km	04:56:14	00:09:23	06:15 min/km	-02:05 (24.) ●	-01:45 (237.) ●	-01:44 (317.) ●
Run	12.7 km	05:01:21	00:05:07	05:41 min/km	-01:10 (19.) ●	-01:00 (194.) ●	-00:59 (254.) ●
Run	16.6 km	05:26:42	00:25:21	06:29 min/km	-02:34 (48.) ●	-01:52 (415.) ●	-01:42 (607.) ●
Run	18.7 km	05:39:27	00:12:45	06:04 min/km	-01:52 (37.) ●	-01:32 (341.) ●	-01:27 (493.) ●
Run	20.2 km	05:50:06	00:10:39	07:06 min/km	-01:12 (42.) ●	-00:55 (374.) ●	-00:52 (529.) ●
Run	21.1 km	05:55:16	00:05:10	05:44 min/km	-01:30 (13.) ●	-01:20 (165.) ●	-01:18 (218.) ●
Run	21.1 km	05:55:16	02:02:28	05:48 min/km	-24:40 (27.) ●	-20:22 (250.) ●	-20:07 (331.) ●
Total	110.7 km	05:55:16	05:55:16	18.7 km/h	-52:40 (27.) ●	-46:29 (224.) ●	-49:54 (274.) ●

Ovr	Gen	Div	Name	#	AG
214	172	22	Gideon Brueckner	1455	M45-49	South Africa	00:32:24	03:02:15	02:07:36	05:48:34
223	181	23	George Du Toit	1481	M45-49	South Africa	00:37:40	02:57:53	02:06:03	05:49:16
225	183	24	Eugene Botha	1444	M45-49	South Africa	00:37:02	02:50:15	02:08:04	05:49:46
243	200	25	Dawie van Rensburg	1629	M45-49	South Africa	00:34:56	02:58:29	02:10:17	05:51:22
245	201	26	Justin Howes	59	M45-49	South Africa	00:31:20	03:04:17	02:07:41	05:51:34
274	224	27	Leon Lambrechts	174	M45-49	South Africa	00:31:43	03:12:37	02:02:28	05:55:16
282	230	28	Daniel Joubert	1522	M45-49	South Africa	00:37:44	02:58:21	02:11:11	05:56:32
284	232	29	Andries Petrus Eduard van den Heever	1609	M45-49	South Africa	00:34:37	03:02:30	02:12:40	05:56:35
288	236	30	Joseph Shalala	1586	M45-49	South Africa	00:36:04	03:15:32	01:57:11	05:56:49
295	242	31	Danie Mare	429	M45-49	South Africa	00:32:19	02:52:35	02:25:05	05:57:25