Rami Sassen -
Ironman 70.3 Mossel Bay 2022

Quick facts

120/101/6All/Gender/AG

M50-54Age group

1763Bib number

South AfricaNationality


30:13	2:59:27	1:55:15	5:29:51

Compare Rami Sassen with other athletes!

1763 Sassen

1810 Vorster ×

1723 Marais ×

317 Spratley ×

1714 Lochner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:13	00:30:13	01:35 min/100m	-08:28 (5.) ●	-07:29 (74.) ●	-07:50 (89.) ●
Transition		00:32:52	00:02:39	-	-03:47 (15.) ●	-03:12 (139.) ●	-03:16 (167.) ●
Bike	13 km	00:59:28	00:26:36	29.32 km/h	-03:43 (20.) ●	-03:35 (213.) ●	-03:41 (251.) ●
Bike	43.9 km	01:51:38	00:52:10	35.54 km/h	-07:13 (16.) ●	-06:22 (184.) ●	-07:20 (203.) ●
Bike	74.7 km	03:05:32	01:13:54	25.01 km/h	-17:04 (11.) ●	-15:38 (121.) ●	-17:20 (139.) ●
Bike	87.7 km	03:32:19	00:26:47	29.12 km/h	-04:29 (17.) ●	-04:18 (179.) ●	-04:51 (204.) ●
Bike	87.7 km	03:32:19	02:59:27	29.32 km/h	-32:29 (13.) ●	-29:53 (147.) ●	-33:12 (167.) ●
Transition		03:34:36	00:02:17	-	-04:07 (1.) ●	-03:45 (17.) ●	-03:41 (31.) ●
Run	2 km	03:44:17	00:09:41	04:50 min/km	-02:45 (10.) ●	-02:06 (178.) ●	-02:10 (218.) ●
Run	3.5 km	03:52:14	00:07:57	05:18 min/km	-02:19 (10.) ●	-01:59 (158.) ●	-02:04 (195.) ●
Run	4.4 km	03:56:54	00:04:40	05:11 min/km	-01:06 (11.) ●	-00:56 (159.) ●	-00:58 (201.) ●
Run	8.2 km	04:17:30	00:20:36	05:25 min/km	-05:24 (16.) ●	-04:35 (189.) ●	-04:33 (255.) ●
Run	10.3 km	04:28:40	00:11:10	05:19 min/km	-02:45 (18.) ●	-02:21 (193.) ●	-02:19 (260.) ●
Run	11.8 km	04:37:50	00:09:10	06:06 min/km	-02:19 (16.) ●	-01:58 (207.) ●	-01:57 (275.) ●
Run	12.7 km	04:42:59	00:05:09	05:43 min/km	-01:08 (19.) ●	-00:58 (209.) ●	-00:57 (275.) ●
Run	16.6 km	05:04:13	00:21:14	05:26 min/km	-06:34 (13.) ●	-05:59 (135.) ●	-05:49 (182.) ●
Run	18.7 km	05:15:35	00:11:22	05:24 min/km	-03:13 (16.) ●	-02:55 (161.) ●	-02:50 (219.) ●
Run	20.2 km	05:24:42	00:09:07	06:04 min/km	-02:46 (13.) ●	-02:27 (148.) ●	-02:24 (198.) ●
Run	21.1 km	05:29:51	00:05:09	05:43 min/km	-01:33 (11.) ●	-01:21 (163.) ●	-01:19 (216.) ●
Run	21.1 km	05:29:51	01:55:15	05:27 min/km	-31:52 (14.) ●	-27:35 (154.) ●	-27:20 (208.) ●
Total	110.7 km	05:29:51	05:29:51	20.14 km/h	-01:20:43 (6.) ●	-01:11:54 (101.) ●	-01:15:19 (120.) ●

Ovr	Gen	Div	Name	#	AG
54	45	1	Dean Grant Rosin	1758	M50-54	South Africa	00:34:22	02:44:13	01:40:33	05:06:25
60	51	2	Derek Bouwer	25	M50-54	South Africa	00:30:22	02:46:29	01:46:22	05:11:08
63	54	3	Shaun Attenborough	24	M50-54	South Africa	00:33:29	02:53:33	01:38:29	05:12:47
80	66	4	Franna Vorster	1810	M50-54	South Africa	00:29:12	02:53:44	01:49:48	05:18:14
90	75	5	Danie Marais	1723	M50-54	South Africa	00:37:36	02:44:00	01:52:13	05:21:25
120	101	6	Rami Sassen	1763	M50-54	South Africa	00:30:13	02:59:27	01:55:15	05:29:51
121	102	7	Kevin Spratley	317	M50-54	South Africa	00:34:40	03:06:35	01:41:06	05:29:59
123	103	8	Ryk Lochner	1714	M50-54	South Africa	00:34:02	02:55:28	01:53:23	05:31:02
124	104	9	Henri Meyer	1732	M50-54	South Africa	00:37:40	02:50:24	01:55:32	05:31:10
137	115	10	Stef Boscia	1659	M50-54	South Africa	00:39:17	02:53:03	01:52:36	05:34:02