Garric Townsend -
Ironman 70.3 Mossel Bay 2022

Quick facts

304/251/20All/Gender/AG

M50-54Age group

1783Bib number

South AfricaNationality


32:50	3:08:19	2:10:18	5:59:19

Compare Garric Townsend with other athletes!

1783 Townsend

183 Wolfaardt ×

330 Mackenzie ×

1699 Joffe ×

1788 van der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-05:51 (13.) ●	-04:52 (208.) ●	-05:13 (268.) ●
Transition		00:37:35	00:04:45	-	-01:41 (46.) ●	-01:06 (520.) ●	-01:10 (679.) ●
Bike	13 km	01:05:42	00:28:07	27.74 km/h	-02:12 (39.) ●	-02:04 (387.) ●	-02:10 (476.) ●
Bike	43.9 km	01:59:09	00:53:27	34.69 km/h	-05:56 (24.) ●	-05:05 (257.) ●	-06:03 (286.) ●
Bike	74.7 km	03:18:42	01:19:33	23.23 km/h	-11:25 (23.) ●	-09:59 (274.) ●	-11:41 (313.) ●
Bike	87.7 km	03:45:54	00:27:12	28.68 km/h	-04:04 (24.) ●	-03:53 (215.) ●	-04:26 (251.) ●
Bike	87.7 km	03:45:54	03:08:19	27.94 km/h	-23:37 (22.) ●	-21:01 (245.) ●	-24:20 (285.) ●
Transition		03:49:01	00:03:07	-	-03:17 (6.) ●	-02:55 (101.) ●	-02:51 (158.) ●
Run	2 km	03:59:23	00:10:22	05:11 min/km	-02:04 (30.) ●	-01:25 (341.) ●	-01:29 (429.) ●
Run	3.5 km	04:08:11	00:08:48	05:52 min/km	-01:28 (31.) ●	-01:08 (339.) ●	-01:13 (442.) ●
Run	4.4 km	04:13:19	00:05:08	05:42 min/km	-00:38 (41.) ●	-00:28 (393.) ●	-00:30 (510.) ●
Run	8.2 km	04:37:34	00:24:15	06:22 min/km	-01:45 (51.) ●	-00:56 (518.) ●	-00:54 (744.) ●
Run	10.3 km	04:50:00	00:12:26	05:55 min/km	-01:29 (42.) ●	-01:05 (427.) ●	-01:03 (605.) ●
Run	11.8 km	05:00:14	00:10:14	06:49 min/km	-01:15 (37.) ●	-00:54 (385.) ●	-00:53 (540.) ●
Run	12.7 km	05:06:12	00:05:58	06:37 min/km	-00:19 (57.) ●	-00:09 (579.) ●	-00:08 (836.) ●
Run	16.6 km	05:30:19	00:24:07	06:11 min/km	-03:41 (33.) ●	-03:06 (306.) ●	-02:56 (433.) ●
Run	18.7 km	05:43:01	00:12:42	06:02 min/km	-01:53 (36.) ●	-01:35 (337.) ●	-01:30 (484.) ●
Run	20.2 km	05:53:34	00:10:33	07:02 min/km	-01:20 (34.) ●	-01:01 (355.) ●	-00:58 (498.) ●
Run	21.1 km	05:59:19	00:05:45	06:23 min/km	-00:57 (33.) ●	-00:45 (349.) ●	-00:43 (487.) ●
Run	21.1 km	05:59:19	02:10:18	06:10 min/km	-16:49 (37.) ●	-12:32 (369.) ●	-12:17 (512.) ●
Total	110.7 km	05:59:19	05:59:19	18.49 km/h	-51:15 (20.) ●	-42:26 (251.) ●	-45:51 (304.) ●

Ovr	Gen	Div	Name	#	AG
209	167	15	Shaun Matisonn	1728	M50-54	South Africa	00:36:52	03:10:04	01:48:26	05:47:42
226	184	16	Ivan de Waal	1675	M50-54	South Africa	00:35:11	02:54:17	02:11:08	05:49:47
283	231	17	Mike Malherbe	1722	M50-54	South Africa	00:31:32	03:21:19	01:58:36	05:56:32
292	239	18	Riaan Wolfaardt	183	M50-54	South Africa	00:31:01	03:19:49	01:57:46	05:57:07
298	245	19	Wayne Mackenzie	330	M50-54	South Africa	00:34:55	03:09:01	02:04:29	05:57:49
304	251	20	Garric Townsend	1783	M50-54	South Africa	00:32:50	03:08:19	02:10:18	05:59:19
311	256	21	Cliff Joffe	1699	M50-54	South Africa	00:31:22	03:15:41	02:03:28	05:59:57
318	261	22	Andre van der Merwe	1788	M50-54	South Africa	00:31:00	03:04:53	02:14:38	06:01:06
321	264	23	Dirk Lourens	1716	M50-54	South Africa	00:40:31	03:11:03	01:51:59	06:01:34
325	268	24	Gene van Heerden	1795	M50-54	South Africa	00:34:09	03:06:24	02:12:10	06:02:04