Louwrens Uys -
Ironman 70.3 Mossel Bay 2022
Quick facts
1604/1140/129All/Gender/AG
M50-54Age group
1785Bib number
South AfricaNationality
41:02 | 3:58:39 | 3:04:23 | 7:59:11 |
Compare Louwrens Uys with other athletes!
1785 Uys
1747 Olivier ×
1802 van Tonder ×
1655 Benade ×
1787 van der Colff ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | +02:21 (102.) ● | +03:20 (922.) ● | +02:59 (1247.) ● |
Transition | 00:47:56 | 00:06:54 | - | +00:28 (80.) ● | +01:03 (806.) ● | +00:59 (1123.) ● | |
Bike | 13 km | 01:19:35 | 00:31:39 | 24.64 km/h | +01:20 (95.) ● | +01:28 (835.) ● | +01:22 (1167.) ● |
Bike | 43.9 km | 02:22:58 | 01:03:23 | 29.25 km/h | +04:00 (105.) ● | +04:51 (943.) ● | +03:53 (1247.) ● |
Bike | 74.7 km | 04:09:48 | 01:46:50 | 17.3 km/h | +15:52 (122.) ● | +17:18 (1081.) ● | +15:36 (1493.) ● |
Bike | 87.7 km | 04:46:35 | 00:36:47 | 21.21 km/h | +05:31 (122.) ● | +05:42 (1079.) ● | +05:09 (1491.) ● |
Bike | 87.7 km | 04:46:35 | 03:58:39 | 22.05 km/h | +26:43 (116.) ● | +29:19 (1036.) ● | +26:00 (1419.) ● |
Transition | 04:54:48 | 00:08:13 | - | +01:49 (109.) ● | +02:11 (1001.) ● | +02:15 (1418.) ● | |
Run | 2 km | 05:10:11 | 00:15:23 | 07:41 min/km | +02:57 (128.) ● | +03:36 (1149.) ● | +03:32 (1620.) ● |
Run | 3.5 km | 05:22:39 | 00:12:28 | 08:18 min/km | +02:12 (123.) ● | +02:32 (1113.) ● | +02:27 (1561.) ● |
Run | 4.4 km | 05:29:56 | 00:07:17 | 08:05 min/km | +01:31 (128.) ● | +01:41 (1151.) ● | +01:39 (1617.) ● |
Run | 8.2 km | 06:02:19 | 00:32:23 | 08:31 min/km | +06:23 (128.) ● | +07:12 (1138.) ● | +07:14 (1614.) ● |
Run | 10.3 km | 06:18:58 | 00:16:39 | 07:55 min/km | +02:44 (118.) ● | +03:08 (1088.) ● | +03:10 (1544.) ● |
Run | 11.8 km | 06:32:12 | 00:13:14 | 08:49 min/km | +01:45 (115.) ● | +02:06 (1041.) ● | +02:07 (1492.) ● |
Run | 12.7 km | 06:39:57 | 00:07:45 | 08:36 min/km | +01:28 (128.) ● | +01:38 (1132.) ● | +01:39 (1600.) ● |
Run | 16.6 km | 07:16:01 | 00:36:04 | 09:14 min/km | +08:16 (137.) ● | +08:51 (1178.) ● | +09:01 (1667.) ● |
Run | 18.7 km | 07:35:51 | 00:19:50 | 09:26 min/km | +05:15 (138.) ● | +05:33 (1185.) ● | +05:38 (1676.) ● |
Run | 20.2 km | 07:50:46 | 00:14:55 | 09:56 min/km | +03:02 (135.) ● | +03:21 (1159.) ● | +03:24 (1646.) ● |
Run | 21.1 km | 07:59:11 | 00:08:25 | 09:21 min/km | +01:43 (126.) ● | +01:55 (1129.) ● | +01:57 (1602.) ● |
Run | 21.1 km | 07:59:11 | 03:04:23 | 08:44 min/km | +37:16 (132.) ● | +41:33 (1169.) ● | +41:48 (1655.) ● |
Total | 110.7 km | 07:59:11 | 07:59:11 | 13.86 km/h | +01:08:37 (129.) ● | +01:17:26 (1140.) ● | +01:14:01 (1604.) ● |