Attie van Zyl -
Ironman 70.3 Mossel Bay 2022
Quick facts
732/555/52All/Gender/AG
M50-54Age group
1805Bib number
South AfricaNationality
37:58 | 3:30:34 | 2:21:09 | 6:37:54 |
Compare Attie van Zyl with other athletes!
1805 van Zyl
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -00:43 (70.) ● | +00:16 (668.) ● | -00:05 (883.) ● |
Transition | 00:40:00 | 00:02:02 | - | -04:24 (1.) ● | -03:49 (12.) ● | -03:53 (14.) ● | |
Bike | 13 km | 01:14:26 | 00:34:26 | 22.65 km/h | +04:07 (120.) ● | +04:15 (1041.) ● | +04:09 (1501.) ● |
Bike | 43.9 km | 02:11:46 | 00:57:20 | 32.34 km/h | -02:03 (50.) ● | -01:12 (525.) ● | -02:10 (620.) ● |
Bike | 74.7 km | 03:40:11 | 01:28:25 | 20.9 km/h | -02:33 (63.) ● | -01:07 (597.) ● | -02:49 (743.) ● |
Bike | 87.7 km | 04:10:34 | 00:30:23 | 25.67 km/h | -00:53 (68.) ● | -00:42 (571.) ● | -01:15 (708.) ● |
Bike | 87.7 km | 04:10:34 | 03:30:34 | 24.99 km/h | -01:22 (72.) ● | +01:14 (644.) ● | -02:05 (811.) ● |
Transition | 04:16:45 | 00:06:11 | - | -00:13 (72.) ● | +00:09 (709.) ● | +00:13 (1009.) ● | |
Run | 2 km | 04:27:27 | 00:10:42 | 05:21 min/km | -01:44 (40.) ● | -01:05 (416.) ● | -01:09 (539.) ● |
Run | 3.5 km | 04:37:01 | 00:09:34 | 06:22 min/km | -00:42 (54.) ● | -00:22 (544.) ● | -00:27 (731.) ● |
Run | 4.4 km | 04:42:16 | 00:05:15 | 05:49 min/km | -00:31 (47.) ● | -00:21 (452.) ● | -00:23 (594.) ● |
Run | 8.2 km | 05:07:04 | 00:24:48 | 06:31 min/km | -01:12 (55.) ● | -00:23 (570.) ● | -00:21 (821.) ● |
Run | 10.3 km | 05:22:56 | 00:15:52 | 07:33 min/km | +01:57 (111.) ● | +02:21 (1011.) ● | +02:23 (1437.) ● |
Run | 11.8 km | 05:34:10 | 00:11:14 | 07:29 min/km | -00:15 (63.) ● | +00:06 (627.) ● | +00:07 (892.) ● |
Run | 12.7 km | 05:39:59 | 00:05:49 | 06:27 min/km | -00:28 (45.) ● | -00:18 (504.) ● | -00:17 (713.) ● |
Run | 16.6 km | 06:06:24 | 00:26:25 | 06:46 min/km | -01:23 (50.) ● | -00:48 (522.) ● | -00:38 (772.) ● |
Run | 18.7 km | 06:20:20 | 00:13:56 | 06:38 min/km | -00:39 (56.) ● | -00:21 (559.) ● | -00:16 (814.) ● |
Run | 20.2 km | 06:31:34 | 00:11:14 | 07:29 min/km | -00:39 (47.) ● | -00:20 (515.) ● | -00:17 (737.) ● |
Run | 21.1 km | 06:37:54 | 00:06:20 | 07:02 min/km | -00:22 (52.) ● | -00:10 (579.) ● | -00:08 (832.) ● |
Run | 21.1 km | 06:37:54 | 02:21:09 | 06:41 min/km | -05:58 (55.) ● | -01:41 (568.) ● | -01:26 (821.) ● |
Total | 110.7 km | 06:37:54 | 06:37:54 | 16.69 km/h | -12:40 (52.) ● | -03:51 (555.) ● | -07:16 (732.) ● |