Rob Godlonton -
Ironman 70.3 Mossel Bay 2022

Quick facts

1670/1187/53All/Gender/AG

M55-59Age group

1836Bib number

South AfricaNationality


42:35	4:17:52	2:58:04	8:14:17

Compare Rob Godlonton with other athletes!

1836 Godlonton

1841 Human ×

1879 van Houten ×

1865 Scholtz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:35	00:42:35	02:14 min/100m	+02:26 (40.) ●	+04:53 (1006.) ●	+04:32 (1386.) ●
Transition		00:51:36	00:09:01	-	+01:44 (38.) ●	+03:10 (1040.) ●	+03:06 (1477.) ●
Bike	13 km	01:27:14	00:35:38	21.89 km/h	+04:43 (52.) ●	+05:27 (1095.) ●	+05:21 (1575.) ●
Bike	43.9 km	02:36:06	01:08:52	26.92 km/h	+07:44 (49.) ●	+10:20 (1155.) ●	+09:22 (1608.) ●
Bike	74.7 km	04:31:06	01:55:00	16.07 km/h	+20:00 (54.) ●	+25:28 (1185.) ●	+23:46 (1662.) ●
Bike	87.7 km	05:09:28	00:38:22	20.33 km/h	+06:29 (52.) ●	+07:17 (1149.) ●	+06:44 (1601.) ●
Bike	87.7 km	05:09:28	04:17:52	20.41 km/h	+38:56 (54.) ●	+48:32 (1177.) ●	+45:13 (1658.) ●
Transition		05:16:13	00:06:45	-	-00:23 (27.) ●	+00:43 (824.) ●	+00:47 (1173.) ●
Run	2 km	05:31:16	00:15:03	07:31 min/km	+02:06 (45.) ●	+03:16 (1131.) ●	+03:12 (1591.) ●
Run	3.5 km	05:44:07	00:12:51	08:34 min/km	+01:57 (47.) ●	+02:55 (1138.) ●	+02:50 (1604.) ●
Run	4.4 km	05:51:31	00:07:24	08:13 min/km	+01:21 (51.) ●	+01:48 (1162.) ●	+01:46 (1635.) ●
Run	8.2 km	06:23:17	00:31:46	08:21 min/km	+04:31 (46.) ●	+06:35 (1118.) ●	+06:37 (1586.) ●
Run	10.3 km	06:41:05	00:17:48	08:28 min/km	+03:11 (48.) ●	+04:17 (1156.) ●	+04:19 (1638.) ●
Run	11.8 km	06:54:40	00:13:35	09:03 min/km	+01:24 (45.) ●	+02:27 (1096.) ●	+02:28 (1562.) ●
Run	12.7 km	07:02:11	00:07:31	08:21 min/km	+00:51 (45.) ●	+01:24 (1099.) ●	+01:25 (1556.) ●
Run	16.6 km	07:34:54	00:32:43	08:23 min/km	+03:13 (41.) ●	+05:30 (1070.) ●	+05:40 (1527.) ●
Run	18.7 km	07:53:03	00:18:09	08:38 min/km	+02:34 (48.) ●	+03:52 (1126.) ●	+03:57 (1605.) ●
Run	20.2 km	08:06:22	00:13:19	08:52 min/km	+00:32 (32.) ●	+01:45 (985.) ●	+01:48 (1415.) ●
Run	21.1 km	08:14:17	00:07:55	08:47 min/km	+00:38 (38.) ●	+01:25 (1054.) ●	+01:27 (1502.) ●
Run	21.1 km	08:14:17	02:58:04	08:26 min/km	+22:18 (47.) ●	+35:14 (1129.) ●	+35:29 (1598.) ●
Total	110.7 km	08:14:17	08:14:17	13.44 km/h	+01:05:01 (53.) ●	+01:32:32 (1187.) ●	+01:29:07 (1670.) ●

Ovr	Gen	Div	Name	#	AG
1552	1106	48	Francois Borchardt	1823	M55-59	South Africa	00:37:40	03:47:28	03:13:30	07:51:57
1567	1117	49	Hans Heuer	1838	M55-59	South Africa	00:43:43	04:05:42	02:50:52	07:54:06
1596	1135	50	Reniel Engelbrecht	1831	M55-59	South Africa	00:42:31	04:08:50	02:49:23	07:58:19
1621	1152	51	Deon Human	1841	M55-59	South Africa	00:47:36	04:12:25	02:44:55	08:02:40
1625	1156	52	Mark van Houten	1879	M55-59	South Africa	00:41:45	04:14:16	02:54:59	08:03:27
1670	1187	53	Rob Godlonton	1836	M55-59	South Africa	00:42:35	04:17:52	02:58:04	08:14:17
1680	1194	54	Dewald Scholtz	1865	M55-59	South Africa	00:46:35	04:13:12	02:58:10	08:15:13