Reno Verster -
Ironman 70.3 Mossel Bay 2022

Quick facts

1506/1069/41All/Gender/AG

M55-59Age group

1888Bib number

South AfricaNationality


38:54	4:07:22	2:38:46	7:45:50

Compare Reno Verster with other athletes!

1888 Verster

1878 van der Westhuizen ×

1885 Vellema ×

1857 Parak ×

1886 Venter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	-01:15 (27.) ●	+01:12 (750.) ●	+00:51 (998.) ●
Transition		00:50:30	00:11:36	-	+04:19 (52.) ●	+05:45 (1170.) ●	+05:41 (1650.) ●
Bike	13 km	01:23:26	00:32:56	23.68 km/h	+02:01 (44.) ●	+02:45 (941.) ●	+02:39 (1343.) ●
Bike	43.9 km	02:32:57	01:09:31	26.67 km/h	+08:23 (52.) ●	+10:59 (1167.) ●	+10:01 (1634.) ●
Bike	74.7 km	04:21:48	01:48:51	16.98 km/h	+13:51 (47.) ●	+19:19 (1114.) ●	+17:37 (1548.) ●
Bike	87.7 km	04:57:52	00:36:04	21.63 km/h	+04:11 (48.) ●	+04:59 (1038.) ●	+04:26 (1422.) ●
Bike	87.7 km	04:57:52	04:07:22	21.27 km/h	+28:26 (48.) ●	+38:02 (1108.) ●	+34:43 (1540.) ●
Transition		05:07:04	00:09:12	-	+02:04 (45.) ●	+03:10 (1084.) ●	+03:14 (1527.) ●
Run	2 km	05:19:44	00:12:40	06:20 min/km	-00:17 (25.) ●	+00:53 (890.) ●	+00:49 (1223.) ●
Run	3.5 km	05:30:55	00:11:11	07:27 min/km	+00:17 (30.) ●	+01:15 (911.) ●	+01:10 (1273.) ●
Run	4.4 km	05:37:05	00:06:10	06:51 min/km	+00:07 (34.) ●	+00:34 (930.) ●	+00:32 (1298.) ●
Run	8.2 km	06:04:10	00:27:05	07:07 min/km	-00:10 (24.) ●	+01:54 (802.) ●	+01:56 (1146.) ●
Run	10.3 km	06:18:27	00:14:17	06:48 min/km	-00:20 (24.) ●	+00:46 (770.) ●	+00:48 (1102.) ●
Run	11.8 km	06:30:57	00:12:30	08:20 min/km	+00:19 (26.) ●	+01:22 (920.) ●	+01:23 (1308.) ●
Run	12.7 km	06:37:54	00:06:57	07:43 min/km	+00:17 (33.) ●	+00:50 (963.) ●	+00:51 (1373.) ●
Run	16.6 km	07:08:59	00:31:05	07:58 min/km	+01:35 (32.) ●	+03:52 (959.) ●	+04:02 (1383.) ●
Run	18.7 km	07:25:15	00:16:16	07:44 min/km	+00:41 (32.) ●	+01:59 (955.) ●	+02:04 (1369.) ●
Run	20.2 km	07:38:09	00:12:54	08:36 min/km	+00:07 (24.) ●	+01:20 (905.) ●	+01:23 (1303.) ●
Run	21.1 km	07:45:50	00:07:41	08:32 min/km	+00:24 (32.) ●	+01:11 (1004.) ●	+01:13 (1440.) ●
Run	21.1 km	07:45:50	02:38:46	07:31 min/km	+03:00 (26.) ●	+15:56 (903.) ●	+16:11 (1287.) ●
Total	110.7 km	07:45:50	07:45:50	14.26 km/h	+36:34 (41.) ●	+01:04:05 (1069.) ●	+01:00:40 (1506.) ●

Ovr	Gen	Div	Name	#	AG
1463	1042	36	Johan Swart	1874	M55-59	South Africa	00:37:08	03:46:12	02:55:30	07:40:15
1464	1043	37	Luigi Bassi	1820	M55-59	Namibia	00:50:42	04:02:12	02:31:27	07:40:18
1466	1045	38	Jan Myburgh	1855	M55-59	South Africa	00:37:51	03:55:13	02:51:36	07:40:28
1483	1052	39	Wouter van der Westhuizen	1878	M55-59	South Africa	00:42:12	03:53:18	02:53:17	07:42:59
1505	1068	40	Douwe Vellema	1885	M55-59	South Africa	00:40:49	03:55:35	02:53:27	07:45:42
1506	1069	41	Reno Verster	1888	M55-59	South Africa	00:38:54	04:07:22	02:38:46	07:45:50
1513	1076	42	Cassim Parak	1857	M55-59	South Africa	00:53:05	03:41:55	02:54:04	07:47:21
1524	1086	43	Etienne Venter	1886	M55-59	South Africa	00:42:29	03:27:43	03:22:43	07:48:40
1533	1091	44	Adrian Grant van Biljon	1875	M55-59	South Africa	00:37:23	03:41:04	03:10:00	07:49:34
1537	1095	45	Anton van Tonder	1881	M55-59	South Africa	00:49:05	03:36:45	03:03:32	07:49:52