Neil Henderson -
Ironman 70.3 Mossel Bay 2022

Quick facts

1131/829/23All/Gender/AG

M60-64Age group

1911Bib number

South AfricaNationality


34:12	3:36:51	2:40:12	7:10:15

Compare Neil Henderson with other athletes!

1911 Henderson

1900 Brink ×

1931 Robertson ×

1897 Boshoff ×

1935 Terblanche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-05:16 (6.) ●	-03:30 (304.) ●	-03:51 (398.) ●
Transition		00:44:32	00:10:20	-	+03:17 (40.) ●	+04:29 (1133.) ●	+04:25 (1600.) ●
Bike	13 km	01:15:07	00:30:35	25.5 km/h	-00:32 (20.) ●	+00:24 (709.) ●	+00:18 (956.) ●
Bike	43.9 km	02:19:08	01:04:01	28.96 km/h	+02:31 (31.) ●	+05:29 (989.) ●	+04:31 (1312.) ●
Bike	74.7 km	03:50:10	01:31:02	20.3 km/h	-03:23 (19.) ●	+01:30 (682.) ●	-00:12 (865.) ●
Bike	87.7 km	04:21:23	00:31:13	24.99 km/h	-01:35 (19.) ●	+00:08 (652.) ●	-00:25 (821.) ●
Bike	87.7 km	04:21:23	03:36:51	24.27 km/h	-02:59 (20.) ●	+07:31 (747.) ●	+04:12 (957.) ●
Transition		04:30:03	00:08:40	-	+01:46 (34.) ●	+02:38 (1039.) ●	+02:42 (1469.) ●
Run	2 km	04:42:49	00:12:46	06:23 min/km	-00:28 (18.) ●	+00:59 (901.) ●	+00:55 (1245.) ●
Run	3.5 km	04:53:58	00:11:09	07:26 min/km	-00:03 (20.) ●	+01:13 (904.) ●	+01:08 (1266.) ●
Run	4.4 km	05:00:00	00:06:02	06:42 min/km	-00:15 (23.) ●	+00:26 (872.) ●	+00:24 (1224.) ●
Run	8.2 km	05:26:18	00:26:18	06:55 min/km	-01:32 (17.) ●	+01:07 (723.) ●	+01:09 (1035.) ●
Run	10.3 km	05:42:05	00:15:47	07:30 min/km	+00:47 (29.) ●	+02:16 (1001.) ●	+02:18 (1421.) ●
Run	11.8 km	05:54:35	00:12:30	08:20 min/km	+00:05 (23.) ●	+01:22 (922.) ●	+01:23 (1310.) ●
Run	12.7 km	06:01:13	00:06:38	07:22 min/km	-00:04 (24.) ●	+00:31 (862.) ●	+00:32 (1222.) ●
Run	16.6 km	06:33:21	00:32:08	08:14 min/km	+02:38 (33.) ●	+04:55 (1027.) ●	+05:05 (1472.) ●
Run	18.7 km	06:49:24	00:16:03	07:38 min/km	+00:26 (23.) ●	+01:46 (924.) ●	+01:51 (1323.) ●
Run	20.2 km	07:02:51	00:13:27	08:58 min/km	+00:33 (26.) ●	+01:53 (1001.) ●	+01:56 (1437.) ●
Run	21.1 km	07:10:15	00:07:24	08:13 min/km	+00:12 (23.) ●	+00:54 (929.) ●	+00:56 (1341.) ●
Run	21.1 km	07:10:15	02:40:12	07:35 min/km	+02:19 (25.) ●	+17:22 (929.) ●	+17:37 (1323.) ●
Total	110.7 km	07:10:15	07:10:15	15.44 km/h	-00:53 (23.) ●	+28:30 (829.) ●	+25:05 (1131.) ●

Ovr	Gen	Div	Name	#	AG
1003	741	18	Kevin McCaughey	368	M60-64	South Africa	00:34:27	03:38:04	02:36:32	06:58:17
1035	763	19	Ralph Ketzner	1916	M60-64	South Africa	00:33:35	03:24:59	02:50:23	07:00:57
1086	798	20	Nico Claase	308	M60-64	South Africa	00:41:03	03:25:33	02:44:53	07:05:40
1108	812	21	Michal Brink	1900	M60-64	South Africa	00:40:28	03:45:53	02:29:13	07:08:17
1120	820	22	Alan Charles Robertson	1931	M60-64	South Africa	00:35:43	03:44:24	02:37:13	07:09:20
1131	829	23	Neil Henderson	1911	M60-64	South Africa	00:34:12	03:36:51	02:40:12	07:10:15
1143	835	24	Bossie Boshoff	1897	M60-64	South Africa	00:47:51	04:11:17	01:58:39	07:11:08
1222	893	25	Lodewyk Terblanche	1935	M60-64	South Africa	00:39:40	03:46:18	02:36:48	07:17:51
1230	898	26	Federico Pozzi	510	M60-64	Italy	00:45:04	03:43:34	02:38:18	07:18:29
1257	913	27	David Asher Solomon	1933	M60-64	South Africa	00:33:30	03:46:09	02:44:51	07:20:52