Pieter Henning -
Ironman 70.3 Mossel Bay 2022
Quick facts
1476/1050/2All/Gender/AG
M70-74Age group
1954Bib number
South AfricaNationality
48:15 | 3:50:52 | 2:42:01 | 7:42:15 |
Compare Pieter Henning with other athletes!
1954 Henning
1953 Coulson ×
116 Eadie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:15 | 00:48:15 | 02:32 min/100m | +06:35 (3.) ● | +10:33 (1164.) ● | +10:12 (1638.) ● |
Transition | 01:01:58 | 00:13:43 | - | +04:09 (3.) ● | +07:52 (1191.) ● | +07:48 (1683.) ● | |
Bike | 13 km | 01:30:54 | 00:28:56 | 26.96 km/h | -00:43 (2.) ● | -01:15 (493.) ● | -01:21 (638.) ● |
Bike | 43.9 km | 02:34:28 | 01:03:34 | 29.17 km/h | +02:19 (2.) ● | +05:02 (955.) ● | +04:04 (1266.) ● |
Bike | 74.7 km | 04:15:06 | 01:40:38 | 18.36 km/h | +06:05 (2.) ● | +11:06 (959.) ● | +09:24 (1275.) ● |
Bike | 87.7 km | 04:52:50 | 00:37:44 | 20.67 km/h | +04:10 (3.) ● | +06:39 (1122.) ● | +06:06 (1562.) ● |
Bike | 87.7 km | 04:52:50 | 03:50:52 | 22.79 km/h | +11:51 (2.) ● | +21:32 (943.) ● | +18:13 (1248.) ● |
Transition | 05:00:14 | 00:07:24 | - | +00:59 (3.) ● | +01:22 (901.) ● | +01:26 (1284.) ● | |
Run | 2 km | 05:13:22 | 00:13:08 | 06:34 min/km | +00:02 (2.) ● | +01:21 (959.) ● | +01:17 (1333.) ● |
Run | 3.5 km | 05:28:37 | 00:15:15 | 10:10 min/km | +02:12 (3.) ● | +05:19 (1204.) ● | +05:14 (1696.) ● |
Run | 4.4 km | 05:34:10 | 00:05:33 | 06:09 min/km | -00:28 (2.) ● | -00:03 (641.) ● | -00:05 (878.) ● |
Run | 8.2 km | 05:59:25 | 00:25:15 | 06:38 min/km | -01:37 (2.) ● | +00:04 (619.) ● | +00:06 (884.) ● |
Run | 10.3 km | 06:14:09 | 00:14:44 | 07:00 min/km | -00:04 (2.) ● | +01:13 (857.) ● | +01:15 (1218.) ● |
Run | 11.8 km | 06:27:49 | 00:13:40 | 09:06 min/km | +00:46 (2.) ● | +02:32 (1105.) ● | +02:33 (1574.) ● |
Run | 12.7 km | 06:34:00 | 00:06:11 | 06:52 min/km | -00:25 (2.) ● | +00:04 (674.) ● | +00:05 (965.) ● |
Run | 16.6 km | 07:04:48 | 00:30:48 | 07:53 min/km | +00:19 (2.) ● | +03:35 (933.) ● | +03:45 (1349.) ● |
Run | 18.7 km | 07:20:39 | 00:15:51 | 07:32 min/km | -00:34 (2.) ● | +01:34 (897.) ● | +01:39 (1279.) ● |
Run | 20.2 km | 07:34:26 | 00:13:47 | 09:11 min/km | +00:22 (2.) ● | +02:13 (1059.) ● | +02:16 (1513.) ● |
Run | 21.1 km | 07:42:15 | 00:07:49 | 08:41 min/km | +00:12 (2.) ● | +01:19 (1030.) ● | +01:21 (1476.) ● |
Run | 21.1 km | 07:42:15 | 02:42:01 | 07:40 min/km | +00:45 (2.) ● | +19:11 (955.) ● | +19:26 (1363.) ● |
Total | 110.7 km | 07:42:15 | 07:42:15 | 14.37 km/h | +24:19 (2.) ● | +01:00:30 (1050.) ● | +57:05 (1476.) ● |