Sune de Swardt -
Ironman 70.3 Mossel Bay 2022

Quick facts

1345/335/67All/Gender/AG

F25-29Age group

2009Bib number

South AfricaNationality


47:07	4:06:58	2:15:45	7:29:06

Compare Sune de Swardt with other athletes!

2009 de Swardt

298 Sato ×

2073 Venter ×

2051 Rock ×

68 Knox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:07	00:47:07	02:28 min/100m	+09:00 (76.) ●	+08:14 (420.) ●	+09:04 (1609.) ●
Transition		00:59:02	00:11:55	-	+05:29 (77.) ●	+05:32 (438.) ●	+06:00 (1657.) ●
Bike	13 km	01:31:07	00:32:05	24.31 km/h	+01:52 (64.) ●	+01:23 (319.) ●	+01:48 (1236.) ●
Bike	43.9 km	02:38:26	01:07:19	27.54 km/h	+05:12 (71.) ●	+05:17 (374.) ●	+07:49 (1529.) ●
Bike	74.7 km	04:28:29	01:50:03	16.79 km/h	+14:57 (73.) ●	+14:44 (401.) ●	+18:49 (1572.) ●
Bike	87.7 km	05:06:00	00:37:31	20.79 km/h	+04:20 (73.) ●	+04:35 (397.) ●	+05:53 (1550.) ●
Bike	87.7 km	05:06:00	04:06:58	21.31 km/h	+26:21 (70.) ●	+25:59 (390.) ●	+34:19 (1536.) ●
Transition		05:13:21	00:07:21	-	+01:37 (68.) ●	+01:16 (335.) ●	+01:23 (1276.) ●
Run	2 km	05:24:54	00:11:33	05:46 min/km	-00:01 (42.) ●	-00:29 (198.) ●	-00:18 (872.) ●
Run	3.5 km	05:34:51	00:09:57	06:38 min/km	+00:08 (40.) ●	-00:18 (196.) ●	-00:04 (857.) ●
Run	4.4 km	05:40:46	00:05:55	06:34 min/km	+00:25 (60.) ●	+00:12 (289.) ●	+00:17 (1146.) ●
Run	8.2 km	06:05:27	00:24:41	06:29 min/km	+00:37 (44.) ●	-00:28 (218.) ●	-00:28 (801.) ●
Run	10.3 km	06:18:44	00:13:17	06:19 min/km	+00:23 (49.) ●	-00:10 (226.) ●	-00:12 (839.) ●
Run	11.8 km	06:28:42	00:09:58	06:38 min/km	-00:47 (26.) ●	-01:08 (108.) ●	-01:09 (461.) ●
Run	12.7 km	06:34:14	00:05:32	06:08 min/km	-00:19 (29.) ●	-00:34 (123.) ●	-00:34 (497.) ●
Run	16.6 km	06:58:35	00:24:21	06:14 min/km	-01:21 (29.) ●	-02:17 (127.) ●	-02:42 (465.) ●
Run	18.7 km	07:12:17	00:13:42	06:31 min/km	+00:16 (44.) ●	-00:15 (219.) ●	-00:30 (750.) ●
Run	20.2 km	07:23:02	00:10:45	07:10 min/km	-00:17 (35.) ●	-00:38 (158.) ●	-00:46 (567.) ●
Run	21.1 km	07:29:06	00:06:04	06:44 min/km	-00:01 (44.) ●	-00:19 (187.) ●	-00:24 (674.) ●
Run	21.1 km	07:29:06	02:15:45	06:26 min/km	-00:57 (39.) ●	-06:24 (175.) ●	-06:50 (661.) ●
Total	110.7 km	07:29:06	07:29:06	14.79 km/h	+41:30 (67.) ●	+34:37 (335.) ●	+43:56 (1345.) ●

Ovr	Gen	Div	Name	#	AG
1232	297	62	Chanel Dewar	2011	F25-29	South Africa	00:47:47	03:57:34	02:20:03	07:18:40
1270	310	63	Mariska Labuschagne	2032	F25-29	South Africa	00:41:16	03:47:48	02:40:44	07:21:55
1286	319	64	Charissa Tallie	2061	F25-29	South Africa	00:39:00	03:33:24	02:53:27	07:23:04
1289	320	65	Beatriz Sato	298	F25-29	Brazil	00:52:09	03:55:57	02:22:41	07:23:13
1324	331	66	Lilyan Venter	2073	F25-29	South Africa	00:47:09	03:53:01	02:35:42	07:27:24
1345	335	67	Sune de Swardt	2009	F25-29	South Africa	00:47:07	04:06:58	02:15:45	07:29:06
1365	342	68	Kelly-Ann Rock	2051	F25-29	South Africa	00:44:18	03:54:55	02:31:17	07:30:38
1366	343	69	Ashley Knox	68	F25-29	South Africa	00:41:18	04:03:06	02:20:08	07:30:54
1370	344	70	Caroline Barlow	40	F25-29	South Africa	00:38:05	04:00:19	02:37:24	07:31:31
1377	347	71	Doré van Eyk	2068	F25-29	South Africa	00:39:32	03:58:11	02:42:33	07:32:30