Kelly-Ann Rock -
Ironman 70.3 Mossel Bay 2022

Quick facts

1365/342/68All/Gender/AG

F25-29Age group

2051Bib number

South AfricaNationality


44:18	3:54:55	2:31:17	7:30:38

Compare Kelly-Ann Rock with other athletes!

2051 Rock

2073 Venter ×

2009 de Swardt ×

68 Knox ×

40 Barlow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:18	00:44:18	02:19 min/100m	+06:11 (71.) ●	+05:25 (394.) ●	+06:15 (1507.) ●
Transition		00:52:56	00:08:38	-	+02:12 (66.) ●	+02:15 (375.) ●	+02:43 (1429.) ●
Bike	13 km	01:24:18	00:31:22	24.87 km/h	+01:09 (54.) ●	+00:40 (272.) ●	+01:05 (1106.) ●
Bike	43.9 km	02:29:21	01:05:03	28.5 km/h	+02:56 (60.) ●	+03:01 (320.) ●	+05:33 (1388.) ●
Bike	74.7 km	04:12:13	01:42:52	17.97 km/h	+07:46 (61.) ●	+07:33 (334.) ●	+11:38 (1372.) ●
Bike	87.7 km	04:47:51	00:35:38	21.89 km/h	+02:27 (60.) ●	+02:42 (326.) ●	+04:00 (1372.) ●
Bike	87.7 km	04:47:51	03:54:55	22.4 km/h	+14:18 (59.) ●	+13:56 (316.) ●	+22:16 (1342.) ●
Transition		04:59:21	00:11:30	-	+05:46 (80.) ●	+05:25 (442.) ●	+05:32 (1655.) ●
Run	2 km	05:12:32	00:13:11	06:35 min/km	+01:37 (66.) ●	+01:09 (336.) ●	+01:20 (1348.) ●
Run	3.5 km	05:23:32	00:11:00	07:20 min/km	+01:11 (63.) ●	+00:45 (305.) ●	+00:59 (1218.) ●
Run	4.4 km	05:29:30	00:05:58	06:37 min/km	+00:28 (64.) ●	+00:15 (303.) ●	+00:20 (1177.) ●
Run	8.2 km	05:56:24	00:26:54	07:04 min/km	+02:50 (63.) ●	+01:45 (297.) ●	+01:45 (1115.) ●
Run	10.3 km	06:11:23	00:14:59	07:08 min/km	+02:05 (68.) ●	+01:32 (344.) ●	+01:30 (1285.) ●
Run	11.8 km	06:23:09	00:11:46	07:50 min/km	+01:01 (59.) ●	+00:40 (291.) ●	+00:39 (1065.) ●
Run	12.7 km	06:29:22	00:06:13	06:54 min/km	+00:22 (57.) ●	+00:07 (273.) ●	+00:07 (984.) ●
Run	16.6 km	06:57:59	00:28:37	07:20 min/km	+02:55 (60.) ●	+01:59 (313.) ●	+01:34 (1064.) ●
Run	18.7 km	07:12:20	00:14:21	06:50 min/km	+00:55 (58.) ●	+00:24 (276.) ●	+00:09 (920.) ●
Run	20.2 km	07:24:33	00:12:13	08:08 min/km	+01:11 (61.) ●	+00:50 (306.) ●	+00:42 (1074.) ●
Run	21.1 km	07:30:38	00:06:05	06:45 min/km	±00:00 (45.) ●	-00:18 (191.) ●	-00:23 (685.) ●
Run	21.1 km	07:30:38	02:31:17	07:10 min/km	+14:35 (62.) ●	+09:08 (302.) ●	+08:42 (1094.) ●
Total	110.7 km	07:30:38	07:30:38	14.74 km/h	+43:02 (68.) ●	+36:09 (342.) ●	+45:28 (1365.) ●

Ovr	Gen	Div	Name	#	AG
1270	310	63	Mariska Labuschagne	2032	F25-29	South Africa	00:41:16	03:47:48	02:40:44	07:21:55
1286	319	64	Charissa Tallie	2061	F25-29	South Africa	00:39:00	03:33:24	02:53:27	07:23:04
1289	320	65	Beatriz Sato	298	F25-29	Brazil	00:52:09	03:55:57	02:22:41	07:23:13
1324	331	66	Lilyan Venter	2073	F25-29	South Africa	00:47:09	03:53:01	02:35:42	07:27:24
1345	335	67	Sune de Swardt	2009	F25-29	South Africa	00:47:07	04:06:58	02:15:45	07:29:06
1365	342	68	Kelly-Ann Rock	2051	F25-29	South Africa	00:44:18	03:54:55	02:31:17	07:30:38
1366	343	69	Ashley Knox	68	F25-29	South Africa	00:41:18	04:03:06	02:20:08	07:30:54
1370	344	70	Caroline Barlow	40	F25-29	South Africa	00:38:05	04:00:19	02:37:24	07:31:31
1377	347	71	Doré van Eyk	2068	F25-29	South Africa	00:39:32	03:58:11	02:42:33	07:32:30
1397	352	72	Helene Fouche	2015	F25-29	South Africa	00:39:22	04:09:37	02:33:06	07:34:26