Liza Visser -
Ironman 70.3 Mossel Bay 2022
Quick facts
64/10/1All/Gender/AG
F25-29Age group
2076Bib number
South AfricaNationality
| 28:39 | 2:57:09 | 1:41:38 | 5:13:10 |
Compare Liza Visser with other athletes!
2076 Visser
434 Johnson ×
2031 Krugel ×
258 Swanepoel ×
232 Reid ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:28:39 | 00:28:39 | 01:30 min/100m | -09:28 (1.) ● | -10:14 (10.) ● | -09:24 (41.) ● |
| Transition | 00:31:46 | 00:03:07 | - | -03:19 (3.) ● | -03:16 (40.) ● | -02:48 (294.) ● | |
| Bike | 13 km | 00:58:30 | 00:26:44 | 29.18 km/h | -03:29 (10.) ● | -03:58 (33.) ● | -03:33 (268.) ● |
| Bike | 43.9 km | 01:50:54 | 00:52:24 | 35.38 km/h | -09:43 (4.) ● | -09:38 (18.) ● | -07:06 (218.) ● |
| Bike | 74.7 km | 03:04:21 | 01:13:27 | 25.16 km/h | -21:39 (3.) ● | -21:52 (14.) ● | -17:47 (131.) ● |
| Bike | 87.7 km | 03:28:55 | 00:24:34 | 31.75 km/h | -08:37 (1.) ● | -08:22 (9.) ● | -07:04 (77.) ● |
| Bike | 87.7 km | 03:28:55 | 02:57:09 | 29.7 km/h | -43:28 (4.) ● | -43:50 (16.) ● | -35:30 (144.) ● |
| Transition | 03:31:32 | 00:02:37 | - | -03:07 (3.) ● | -03:28 (11.) ● | -03:21 (66.) ● | |
| Run | 2 km | 03:40:39 | 00:09:07 | 04:33 min/km | -02:27 (4.) ● | -02:55 (19.) ● | -02:44 (110.) ● |
| Run | 3.5 km | 03:48:16 | 00:07:37 | 05:04 min/km | -02:12 (5.) ● | -02:38 (18.) ● | -02:24 (119.) ● |
| Run | 4.4 km | 03:52:38 | 00:04:22 | 04:51 min/km | -01:08 (4.) ● | -01:21 (17.) ● | -01:16 (91.) ● |
| Run | 8.2 km | 04:10:41 | 00:18:03 | 04:45 min/km | -06:01 (3.) ● | -07:06 (16.) ● | -07:06 (67.) ● |
| Run | 10.3 km | 04:20:08 | 00:09:27 | 04:29 min/km | -03:27 (3.) ● | -04:00 (12.) ● | -04:02 (49.) ● |
| Run | 11.8 km | 04:27:57 | 00:07:49 | 05:12 min/km | -02:56 (3.) ● | -03:17 (15.) ● | -03:18 (62.) ● |
| Run | 12.7 km | 04:32:22 | 00:04:25 | 04:54 min/km | -01:26 (3.) ● | -01:41 (13.) ● | -01:41 (49.) ● |
| Run | 16.6 km | 04:50:52 | 00:18:30 | 04:44 min/km | -07:12 (3.) ● | -08:08 (15.) ● | -08:33 (52.) ● |
| Run | 18.7 km | 05:00:34 | 00:09:42 | 04:37 min/km | -03:44 (3.) ● | -04:15 (13.) ● | -04:30 (45.) ● |
| Run | 20.2 km | 05:08:34 | 00:08:00 | 05:20 min/km | -03:02 (3.) ● | -03:23 (15.) ● | -03:31 (62.) ● |
| Run | 21.1 km | 05:13:10 | 00:04:36 | 05:06 min/km | -01:29 (3.) ● | -01:47 (15.) ● | -01:52 (63.) ● |
| Run | 21.1 km | 05:13:10 | 01:41:38 | 04:49 min/km | -35:04 (3.) ● | -40:31 (14.) ● | -40:57 (56.) ● |
| Total | 110.7 km | 05:13:10 | 05:13:10 | 21.21 km/h | -01:34:26 (1.) ● | -01:41:19 (10.) ● | -01:32:00 (64.) ● |
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