Monique Coetzee -
Ironman 70.3 Mossel Bay 2022

Quick facts

362/64/10All/Gender/AG

F30-34Age group

2088Bib number

South AfricaNationality


32:56	3:10:12	2:13:51	6:05:08

Compare Monique Coetzee with other athletes!

2088 Coetzee

275 Nieuwoudt ×

293 Newman ×

2121 Lourens ×

2136 Roode ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:56	00:32:56	01:44 min/100m	-06:19 (7.) ●	-05:57 (61.) ●	-05:07 (281.) ●
Transition		00:37:37	00:04:41	-	-01:55 (19.) ●	-01:42 (116.) ●	-01:14 (671.) ●
Bike	13 km	01:04:43	00:27:06	28.78 km/h	-03:45 (2.) ●	-03:36 (40.) ●	-03:11 (319.) ●
Bike	43.9 km	01:58:42	00:53:59	34.34 km/h	-08:19 (1.) ●	-08:03 (31.) ●	-05:31 (320.) ●
Bike	74.7 km	03:18:21	01:19:39	23.2 km/h	-17:18 (4.) ●	-15:40 (36.) ●	-11:35 (318.) ●
Bike	87.7 km	03:47:49	00:29:28	26.47 km/h	-03:52 (14.) ●	-03:28 (91.) ●	-02:10 (574.) ●
Bike	87.7 km	03:47:49	03:10:12	27.67 km/h	-33:14 (5.) ●	-30:47 (43.) ●	-22:27 (325.) ●
Transition		03:51:17	00:03:28	-	-02:38 (9.) ●	-02:37 (47.) ●	-02:30 (249.) ●
Run	2 km	04:03:59	00:12:42	06:21 min/km	+00:43 (49.) ●	+00:40 (300.) ●	+00:51 (1230.) ●
Run	3.5 km	04:13:11	00:09:12	06:08 min/km	-01:16 (17.) ●	-01:03 (125.) ●	-00:49 (587.) ●
Run	4.4 km	04:18:23	00:05:12	05:46 min/km	-00:33 (19.) ●	-00:31 (119.) ●	-00:26 (560.) ●
Run	8.2 km	04:40:18	00:21:55	05:46 min/km	-03:29 (13.) ●	-03:14 (93.) ●	-03:14 (399.) ●
Run	10.3 km	04:51:56	00:11:38	05:32 min/km	-01:58 (14.) ●	-01:49 (87.) ●	-01:51 (366.) ●
Run	11.8 km	05:02:02	00:10:06	06:44 min/km	-01:06 (19.) ●	-01:00 (124.) ●	-01:01 (501.) ●
Run	12.7 km	05:07:39	00:05:37	06:14 min/km	-00:28 (22.) ●	-00:29 (143.) ●	-00:29 (552.) ●
Run	16.6 km	05:32:50	00:25:11	06:27 min/km	-01:47 (24.) ●	-01:27 (166.) ●	-01:52 (581.) ●
Run	18.7 km	05:47:01	00:14:11	06:45 min/km	+00:06 (35.) ●	+00:14 (256.) ●	-00:01 (882.) ●
Run	20.2 km	05:58:49	00:11:48	07:52 min/km	+00:24 (41.) ●	+00:25 (268.) ●	+00:17 (936.) ●
Run	21.1 km	06:05:08	00:06:19	07:01 min/km	-00:05 (38.) ●	-00:04 (228.) ●	-00:09 (820.) ●
Run	21.1 km	06:05:08	02:13:51	06:20 min/km	-09:29 (25.) ●	-08:18 (159.) ●	-08:44 (608.) ●
Total	110.7 km	06:05:08	06:05:08	18.19 km/h	-53:35 (10.) ●	-49:21 (64.) ●	-40:02 (362.) ●

Ovr	Gen	Div	Name	#	AG
199	36	5	Jessica Buirski	166	F30-34	South Africa	00:33:52	03:06:31	01:59:04	05:46:28
326	53	6	Meake Louw	201	F30-34	South Africa	00:32:43	03:14:01	02:09:04	06:02:09
350	58	7	Gabriela Völkel	2157	F30-34	South Africa	00:28:05	03:21:37	02:06:41	06:04:00
353	60	8	Rika Nieuwoudt	275	F30-34	South Africa	00:34:13	03:10:03	02:13:28	06:04:19
359	63	9	Megan Newman	293	F30-34	South Africa	00:41:37	03:19:06	01:55:01	06:05:00
362	64	10	Monique Coetzee	2088	F30-34	South Africa	00:32:56	03:10:12	02:13:51	06:05:08
376	68	11	Dricka Lourens	2121	F30-34	South Africa	00:43:04	03:21:02	01:49:32	06:06:21
405	75	12	Leozette Roode	2136	F30-34	South Africa	00:40:27	03:22:02	01:55:04	06:09:38
452	84	13	Danien Heathcote	2109	F30-34	South Africa	00:40:49	03:26:33	01:54:11	06:13:31
469	92	14	Alet van Rensburg	2150	F30-34	South Africa	00:33:26	03:25:33	02:03:16	06:14:52