Salome de Wet -
Ironman 70.3 Mossel Bay 2022

Quick facts

1153/276/40All/Gender/AG

F30-34Age group

2095Bib number

South AfricaNationality


53:53	3:44:30	2:13:38	7:12:18

Compare Salome de Wet with other athletes!

2095 de Wet

2118 Kotze ×

2100 Du Toit ×

2120 le Roux ×

2115 Jonker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:53	00:53:53	02:50 min/100m	+14:38 (70.) ●	+15:00 (450.) ●	+15:50 (1694.) ●
Transition		01:06:44	00:12:51	-	+06:15 (69.) ●	+06:28 (444.) ●	+06:56 (1672.) ●
Bike	13 km	01:37:03	00:30:19	25.73 km/h	-00:32 (27.) ●	-00:23 (199.) ●	+00:02 (905.) ●
Bike	43.9 km	02:39:57	01:02:54	29.48 km/h	+00:36 (36.) ●	+00:52 (249.) ●	+03:24 (1193.) ●
Bike	74.7 km	04:17:46	01:37:49	18.89 km/h	+00:52 (34.) ●	+02:30 (253.) ●	+06:35 (1159.) ●
Bike	87.7 km	04:51:14	00:33:28	23.31 km/h	+00:08 (34.) ●	+00:32 (243.) ●	+01:50 (1108.) ●
Bike	87.7 km	04:51:14	03:44:30	23.44 km/h	+01:04 (33.) ●	+03:31 (242.) ●	+11:51 (1113.) ●
Transition		04:58:40	00:07:26	-	+01:20 (51.) ●	+01:21 (340.) ●	+01:28 (1287.) ●
Run	2 km	05:09:37	00:10:57	05:28 min/km	-01:02 (21.) ●	-01:05 (136.) ●	-00:54 (647.) ●
Run	3.5 km	05:19:03	00:09:26	06:17 min/km	-01:02 (23.) ●	-00:49 (155.) ●	-00:35 (686.) ●
Run	4.4 km	05:24:28	00:05:25	06:01 min/km	-00:20 (25.) ●	-00:18 (172.) ●	-00:13 (750.) ●
Run	8.2 km	05:47:35	00:23:07	06:05 min/km	-02:17 (20.) ●	-02:02 (137.) ●	-02:02 (559.) ●
Run	10.3 km	06:00:29	00:12:54	06:08 min/km	-00:42 (31.) ●	-00:33 (202.) ●	-00:35 (742.) ●
Run	11.8 km	06:10:51	00:10:22	06:54 min/km	-00:50 (22.) ●	-00:44 (151.) ●	-00:45 (585.) ●
Run	12.7 km	06:16:33	00:05:42	06:20 min/km	-00:23 (24.) ●	-00:24 (166.) ●	-00:24 (621.) ●
Run	16.6 km	06:41:48	00:25:15	06:28 min/km	-01:43 (26.) ●	-01:23 (173.) ●	-01:48 (597.) ●
Run	18.7 km	06:55:09	00:13:21	06:21 min/km	-00:44 (28.) ●	-00:36 (190.) ●	-00:51 (656.) ●
Run	20.2 km	07:06:28	00:11:19	07:32 min/km	-00:05 (31.) ●	-00:04 (212.) ●	-00:12 (771.) ●
Run	21.1 km	07:12:18	00:05:50	06:28 min/km	-00:34 (24.) ●	-00:33 (140.) ●	-00:38 (544.) ●
Run	21.1 km	07:12:18	02:13:38	06:20 min/km	-09:42 (24.) ●	-08:31 (156.) ●	-08:57 (602.) ●
Total	110.7 km	07:12:18	07:12:18	15.36 km/h	+13:35 (40.) ●	+17:49 (276.) ●	+27:08 (1153.) ●

Ovr	Gen	Div	Name	#	AG
967	223	35	Andrea Buhr	2082	F30-34	South Africa	00:46:11	03:25:45	02:35:21	06:55:11
1082	253	36	Lizanne Mostert	135	F30-34	South Africa	00:38:57	03:48:13	02:25:35	07:05:06
1083	254	37	Francisca Velasquez-Turner	2153	F30-34	South Africa	00:34:39	03:55:45	02:17:34	07:05:08
1091	256	38	Kirsten Kotze	2118	F30-34	South Africa	00:33:49	03:52:02	02:29:19	07:06:26
1140	272	39	Cecile Du Toit	2100	F30-34	South Africa	00:43:57	03:51:13	02:19:36	07:10:48
1153	276	40	Salome de Wet	2095	F30-34	South Africa	00:53:53	03:44:30	02:13:38	07:12:18
1165	279	41	Elena le Roux	2120	F30-34	South Africa	00:42:51	03:51:37	02:27:59	07:13:07
1181	282	42	Jamie Jonker	2115	F30-34	South Africa	00:41:13	03:34:50	02:44:29	07:14:26
1191	286	43	Ybilandie Visser	107	F30-34	South Africa	00:44:13	03:52:59	02:28:55	07:15:21
1220	292	44	Yda Engelbrecht	2102	F30-34	South Africa	00:33:24	03:51:10	02:37:55	07:17:40