Carla Grove -
Ironman 70.3 Mossel Bay 2022

Quick facts

719/154/24All/Gender/AG

F30-34Age group

2107Bib number

South AfricaNationality


38:07	3:43:29	2:07:51	6:37:00

Compare Carla Grove with other athletes!

2107 Grove

2119 Kretzinger ×

409 van Tonder ×

2096 Dreyer ×

2085 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:07	00:38:07	02:00 min/100m	-01:08 (31.) ●	-00:46 (198.) ●	+00:04 (902.) ●
Transition		00:42:39	00:04:32	-	-02:04 (17.) ●	-01:51 (109.) ●	-01:23 (654.) ●
Bike	13 km	01:13:39	00:31:00	25.16 km/h	+00:09 (38.) ●	+00:18 (249.) ●	+00:43 (1045.) ●
Bike	43.9 km	02:15:25	01:01:46	30.02 km/h	-00:32 (32.) ●	-00:16 (222.) ●	+02:16 (1089.) ●
Bike	74.7 km	03:51:06	01:35:41	19.31 km/h	-01:16 (32.) ●	+00:22 (229.) ●	+04:27 (1067.) ●
Bike	87.7 km	04:26:08	00:35:02	22.26 km/h	+01:42 (45.) ●	+02:06 (304.) ●	+03:24 (1310.) ●
Bike	87.7 km	04:26:08	03:43:29	23.55 km/h	+00:03 (32.) ●	+02:30 (234.) ●	+10:50 (1094.) ●
Transition		04:29:09	00:03:01	-	-03:05 (5.) ●	-03:04 (24.) ●	-02:57 (143.) ●
Run	2 km	04:39:22	00:10:13	05:06 min/km	-01:46 (11.) ●	-01:49 (67.) ●	-01:38 (381.) ●
Run	3.5 km	04:48:30	00:09:08	06:05 min/km	-01:20 (16.) ●	-01:07 (119.) ●	-00:53 (554.) ●
Run	4.4 km	04:53:37	00:05:07	05:41 min/km	-00:38 (16.) ●	-00:36 (101.) ●	-00:31 (488.) ●
Run	8.2 km	05:16:28	00:22:51	06:00 min/km	-02:33 (17.) ●	-02:18 (125.) ●	-02:18 (519.) ●
Run	10.3 km	05:28:21	00:11:53	05:39 min/km	-01:43 (17.) ●	-01:34 (107.) ●	-01:36 (436.) ●
Run	11.8 km	05:39:08	00:10:47	07:11 min/km	-00:25 (27.) ●	-00:19 (183.) ●	-00:20 (709.) ●
Run	12.7 km	05:44:32	00:05:24	06:00 min/km	-00:41 (16.) ●	-00:42 (96.) ●	-00:42 (419.) ●
Run	16.6 km	06:09:04	00:24:32	06:17 min/km	-02:26 (19.) ●	-02:06 (133.) ●	-02:31 (480.) ●
Run	18.7 km	06:21:19	00:12:15	05:50 min/km	-01:50 (18.) ●	-01:42 (97.) ●	-01:57 (377.) ●
Run	20.2 km	06:31:28	00:10:09	06:46 min/km	-01:15 (16.) ●	-01:14 (101.) ●	-01:22 (388.) ●
Run	21.1 km	06:37:00	00:05:32	06:08 min/km	-00:52 (18.) ●	-00:51 (100.) ●	-00:56 (378.) ●
Run	21.1 km	06:37:00	02:07:51	06:03 min/km	-15:29 (15.) ●	-14:18 (108.) ●	-14:44 (440.) ●
Total	110.7 km	06:37:00	06:37:00	16.73 km/h	-21:43 (24.) ●	-17:29 (154.) ●	-08:10 (719.) ●

Ovr	Gen	Div	Name	#	AG
579	122	19	Julia Munnik	2127	F30-34	South Africa	00:32:37	03:42:48	01:55:28	06:24:42
590	124	20	Siobhan Helen Momberg	291	F30-34	South Africa	00:37:25	03:17:18	02:19:06	06:25:27
591	125	21	Maxine Luck	2122	F30-34	South Africa	00:34:41	03:18:40	02:17:40	06:25:49
618	129	22	Claire Kretzinger	2119	F30-34	South Africa	00:35:31	03:21:11	02:18:23	06:28:22
652	137	23	Leandre van Tonder	409	F30-34	South Africa	00:32:25	03:41:31	02:11:03	06:31:54
719	154	24	Carla Grove	2107	F30-34	South Africa	00:38:07	03:43:29	02:07:51	06:37:00
731	156	25	Maryke Suzaan Dreyer	2096	F30-34	South Africa	00:43:18	03:33:36	02:13:13	06:37:41
771	162	26	Rickey-Lee Burns	2085	F30-34	South Africa	00:39:52	03:33:09	02:18:08	06:40:33
777	164	27	Carina Calitz	2086	F30-34	South Africa	00:36:08	03:37:38	02:18:10	06:40:58
833	177	28	Charlene Donald	49	F30-34	South Africa	00:38:15	03:32:37	02:26:56	06:45:17