Lauren Mc Clune -
Ironman 70.3 Mossel Bay 2022

Quick facts

1605/423/65All/Gender/AG

F30-34Age group

2125Bib number

South AfricaNationality


50:30	4:04:30	2:43:45	7:59:21

Compare Lauren Mc Clune with other athletes!

2125 Mc Clune

2112 Horak ×

2124 Matthee ×

2158 Winter ×

2137 Roodt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:30	00:50:30	02:39 min/100m	+11:15 (69.) ●	+11:37 (443.) ●	+12:27 (1669.) ●
Transition		00:58:48	00:08:18	-	+01:42 (54.) ●	+01:55 (359.) ●	+02:23 (1385.) ●
Bike	13 km	01:30:29	00:31:41	24.62 km/h	+00:50 (44.) ●	+00:59 (295.) ●	+01:24 (1173.) ●
Bike	43.9 km	02:34:04	01:03:35	29.16 km/h	+01:17 (42.) ●	+01:33 (279.) ●	+04:05 (1268.) ●
Bike	74.7 km	04:24:16	01:50:12	16.77 km/h	+13:15 (62.) ●	+14:53 (404.) ●	+18:58 (1577.) ●
Bike	87.7 km	05:03:18	00:39:02	19.98 km/h	+05:42 (68.) ●	+06:06 (425.) ●	+07:24 (1633.) ●
Bike	87.7 km	05:03:18	04:04:30	21.52 km/h	+21:04 (59.) ●	+23:31 (374.) ●	+31:51 (1497.) ●
Transition		05:15:36	00:12:18	-	+06:12 (69.) ●	+06:13 (445.) ●	+06:20 (1665.) ●
Run	2 km	05:29:48	00:14:12	07:06 min/km	+02:13 (64.) ●	+02:10 (390.) ●	+02:21 (1510.) ●
Run	3.5 km	05:41:13	00:11:25	07:36 min/km	+00:57 (53.) ●	+01:10 (344.) ●	+01:24 (1347.) ●
Run	4.4 km	05:47:16	00:06:03	06:43 min/km	+00:18 (49.) ●	+00:20 (320.) ●	+00:25 (1238.) ●
Run	8.2 km	06:16:50	00:29:34	07:46 min/km	+04:10 (61.) ●	+04:25 (390.) ●	+04:25 (1438.) ●
Run	10.3 km	06:32:38	00:15:48	07:31 min/km	+02:12 (59.) ●	+02:21 (383.) ●	+02:19 (1427.) ●
Run	11.8 km	06:45:30	00:12:52	08:34 min/km	+01:40 (61.) ●	+01:46 (388.) ●	+01:45 (1416.) ●
Run	12.7 km	06:51:39	00:06:09	06:50 min/km	+00:04 (43.) ●	+00:03 (260.) ●	+00:03 (948.) ●
Run	16.6 km	07:21:46	00:30:07	07:43 min/km	+03:09 (52.) ●	+03:29 (357.) ●	+03:04 (1260.) ●
Run	18.7 km	07:38:25	00:16:39	07:55 min/km	+02:34 (62.) ●	+02:42 (396.) ●	+02:27 (1432.) ●
Run	20.2 km	07:51:51	00:13:26	08:57 min/km	+02:02 (63.) ●	+02:03 (398.) ●	+01:55 (1434.) ●
Run	21.1 km	07:59:21	00:07:30	08:19 min/km	+01:06 (60.) ●	+01:07 (385.) ●	+01:02 (1375.) ●
Run	21.1 km	07:59:21	02:43:45	07:45 min/km	+20:25 (56.) ●	+21:36 (380.) ●	+21:10 (1401.) ●
Total	110.7 km	07:59:21	07:59:21	13.86 km/h	+01:00:38 (65.) ●	+01:04:52 (423.) ●	+01:14:11 (1605.) ●

Ovr	Gen	Div	Name	#	AG
1539	402	60	Corle Steenkamp	2143	F30-34	South Africa	00:35:51	04:09:20	02:49:05	07:50:19
1568	410	61	Alyssa Sparke	2142	F30-34	South Africa	00:39:22	04:11:34	02:45:58	07:54:08
1578	414	62	Sonet Meyer	2126	F30-34	South Africa	00:50:29	04:01:55	02:46:51	07:55:48
1585	418	63	Lirie Horak	2112	F30-34	South Africa	00:35:40	03:56:50	03:05:25	07:56:28
1602	421	64	Johane Matthee	2124	F30-34	South Africa	00:49:19	04:17:32	02:41:19	07:59:10
1605	423	65	Lauren Mc Clune	2125	F30-34	South Africa	00:50:30	04:04:30	02:43:45	07:59:21
1632	430	66	Colleen Winter	2158	F30-34	South Africa	00:39:28	04:28:14	02:43:59	08:04:22
1641	433	67	Anneke Roodt	2137	F30-34	South Africa	00:46:37	04:05:48	02:59:14	08:06:35
1671	441	68	Simnikiwe Thutha	2145	F30-34	South Africa	00:50:21	04:10:06	02:58:18	08:14:31
1683	445	69	Elizca Jacobs	2113	F30-34	South Africa	00:44:43	03:56:08	03:15:08	08:15:59