Julia Munnik -
Ironman 70.3 Mossel Bay 2022

Quick facts

579/122/19All/Gender/AG

F30-34Age group

2127Bib number

South AfricaNationality


32:37	3:42:48	1:55:28	6:24:42

Compare Julia Munnik with other athletes!

2127 Munnik

234 Storm ×

2117 Kirsten ×

291 Momberg ×

2122 Luck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	-06:38 (5.) ●	-06:16 (51.) ●	-05:26 (248.) ●
Transition		00:40:45	00:08:08	-	+01:32 (53.) ●	+01:45 (353.) ●	+02:13 (1361.) ●
Bike	13 km	01:10:57	00:30:12	25.83 km/h	-00:39 (26.) ●	-00:30 (194.) ●	-00:05 (886.) ●
Bike	43.9 km	02:14:17	01:03:20	29.27 km/h	+01:02 (40.) ●	+01:18 (271.) ●	+03:50 (1242.) ●
Bike	74.7 km	03:49:33	01:35:16	19.4 km/h	-01:41 (31.) ●	-00:03 (223.) ●	+04:02 (1049.) ●
Bike	87.7 km	04:23:33	00:34:00	22.94 km/h	+00:40 (40.) ●	+01:04 (267.) ●	+02:22 (1181.) ●
Bike	87.7 km	04:23:33	03:42:48	23.62 km/h	-00:38 (31.) ●	+01:49 (230.) ●	+10:09 (1080.) ●
Transition		04:29:14	00:05:41	-	-00:25 (33.) ●	-00:24 (218.) ●	-00:17 (883.) ●
Run	2 km	04:39:08	00:09:54	04:57 min/km	-02:05 (8.) ●	-02:08 (51.) ●	-01:57 (275.) ●
Run	3.5 km	04:47:11	00:08:03	05:22 min/km	-02:25 (2.) ●	-02:12 (39.) ●	-01:58 (218.) ●
Run	4.4 km	04:51:50	00:04:39	05:09 min/km	-01:06 (5.) ●	-01:04 (34.) ●	-00:59 (190.) ●
Run	8.2 km	05:11:45	00:19:55	05:14 min/km	-05:29 (7.) ●	-05:14 (44.) ●	-05:14 (194.) ●
Run	10.3 km	05:22:48	00:11:03	05:15 min/km	-02:33 (9.) ●	-02:24 (55.) ●	-02:26 (241.) ●
Run	11.8 km	05:32:25	00:09:37	06:24 min/km	-01:35 (12.) ●	-01:29 (82.) ●	-01:30 (376.) ●
Run	12.7 km	05:37:34	00:05:09	05:43 min/km	-00:56 (11.) ●	-00:57 (63.) ●	-00:57 (277.) ●
Run	16.6 km	05:58:56	00:21:22	05:28 min/km	-05:36 (10.) ●	-05:16 (49.) ●	-05:41 (196.) ●
Run	18.7 km	06:10:08	00:11:12	05:20 min/km	-02:53 (9.) ●	-02:45 (44.) ●	-03:00 (182.) ●
Run	20.2 km	06:19:28	00:09:20	06:13 min/km	-02:04 (8.) ●	-02:03 (56.) ●	-02:11 (248.) ●
Run	21.1 km	06:24:42	00:05:14	05:48 min/km	-01:10 (8.) ●	-01:09 (54.) ●	-01:14 (249.) ●
Run	21.1 km	06:24:42	01:55:28	05:28 min/km	-27:52 (9.) ●	-26:41 (52.) ●	-27:07 (214.) ●
Total	110.7 km	06:24:42	06:24:42	17.27 km/h	-34:01 (19.) ●	-29:47 (122.) ●	-20:28 (579.) ●

Ovr	Gen	Div	Name	#	AG
469	92	14	Alet van Rensburg	2150	F30-34	South Africa	00:33:26	03:25:33	02:03:16	06:14:52
491	95	15	Larissa Breedt	264	F30-34	South Africa	00:33:47	03:34:24	01:56:27	06:16:37
503	97	16	Corlandi Bezuidenhout	2080	F30-34	South Africa	00:34:43	03:27:02	01:56:48	06:17:42
550	110	17	Izel Storm	234	F30-34	South Africa	00:43:25	03:18:21	02:11:29	06:22:29
572	119	18	Elizabeth Kirsten	2117	F30-34	South Africa	00:37:05	03:25:40	02:11:28	06:24:16
579	122	19	Julia Munnik	2127	F30-34	South Africa	00:32:37	03:42:48	01:55:28	06:24:42
590	124	20	Siobhan Helen Momberg	291	F30-34	South Africa	00:37:25	03:17:18	02:19:06	06:25:27
591	125	21	Maxine Luck	2122	F30-34	South Africa	00:34:41	03:18:40	02:17:40	06:25:49
618	129	22	Claire Kretzinger	2119	F30-34	South Africa	00:35:31	03:21:11	02:18:23	06:28:22
652	137	23	Leandre van Tonder	409	F30-34	South Africa	00:32:25	03:41:31	02:11:03	06:31:54