Maaike Eken -
Ironman 70.3 Mossel Bay 2022

Quick facts

195/34/3All/Gender/AG

F30-34Age group

219Bib number

NetherlandsNationality


34:30	3:11:47	1:52:47	5:46:11

Compare Maaike Eken with other athletes!

219 Eken

2141 Smith ×

70 Lamon ×

225 Jacobs ×

166 Buirski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-04:45 (16.) ●	-04:23 (95.) ●	-03:33 (433.) ●
Transition		00:38:37	00:04:07	-	-02:29 (12.) ●	-02:16 (91.) ●	-01:48 (594.) ●
Bike	13 km	01:06:06	00:27:29	28.38 km/h	-03:22 (6.) ●	-03:13 (54.) ●	-02:48 (365.) ●
Bike	43.9 km	02:02:52	00:56:46	32.66 km/h	-05:32 (10.) ●	-05:16 (73.) ●	-02:44 (567.) ●
Bike	74.7 km	03:23:00	01:20:08	23.06 km/h	-16:49 (6.) ●	-15:11 (43.) ●	-11:06 (337.) ●
Bike	87.7 km	03:50:24	00:27:24	28.47 km/h	-05:56 (3.) ●	-05:32 (34.) ●	-04:14 (268.) ●
Bike	87.7 km	03:50:24	03:11:47	27.44 km/h	-31:39 (6.) ●	-29:12 (48.) ●	-20:52 (356.) ●
Transition		03:53:24	00:03:00	-	-03:06 (4.) ●	-03:05 (23.) ●	-02:58 (139.) ●
Run	2 km	04:03:18	00:09:54	04:57 min/km	-02:05 (7.) ●	-02:08 (50.) ●	-01:57 (271.) ●
Run	3.5 km	04:11:26	00:08:08	05:25 min/km	-02:20 (4.) ●	-02:07 (46.) ●	-01:53 (236.) ●
Run	4.4 km	04:16:07	00:04:41	05:12 min/km	-01:04 (7.) ●	-01:02 (43.) ●	-00:57 (208.) ●
Run	8.2 km	04:35:45	00:19:38	05:10 min/km	-05:46 (3.) ●	-05:31 (36.) ●	-05:31 (168.) ●
Run	10.3 km	04:46:18	00:10:33	05:01 min/km	-03:03 (4.) ●	-02:54 (33.) ●	-02:56 (152.) ●
Run	11.8 km	04:54:58	00:08:40	05:46 min/km	-02:32 (4.) ●	-02:26 (32.) ●	-02:27 (166.) ●
Run	12.7 km	04:59:47	00:04:49	05:21 min/km	-01:16 (2.) ●	-01:17 (26.) ●	-01:17 (130.) ●
Run	16.6 km	05:20:28	00:20:41	05:18 min/km	-06:17 (5.) ●	-05:57 (31.) ●	-06:22 (141.) ●
Run	18.7 km	05:31:34	00:11:06	05:17 min/km	-02:59 (7.) ●	-02:51 (42.) ●	-03:06 (167.) ●
Run	20.2 km	05:41:08	00:09:34	06:22 min/km	-01:50 (14.) ●	-01:49 (71.) ●	-01:57 (292.) ●
Run	21.1 km	05:46:11	00:05:03	05:36 min/km	-01:21 (6.) ●	-01:20 (36.) ●	-01:25 (168.) ●
Run	21.1 km	05:46:11	01:52:47	05:20 min/km	-30:33 (5.) ●	-29:22 (33.) ●	-29:48 (163.) ●
Total	110.7 km	05:46:11	05:46:11	19.19 km/h	-01:12:32 (3.) ●	-01:08:18 (34.) ●	-58:59 (195.) ●

Ovr	Gen	Div	Name	#	AG
150	22	1	Jo-Mari Smith	2141	F30-34	South Africa	00:28:37	03:10:09	01:51:29	05:36:36
175	28	2	Dominique Lamon	70	F30-34	South Africa	00:33:55	03:09:19	01:47:05	05:40:44
195	34	3	Maaike Eken	219	F30-34	Netherlands	00:34:30	03:11:47	01:52:47	05:46:11
197	35	4	Lize-Mari Jacobs	225	F30-34	South Africa	00:30:33	03:15:43	01:52:39	05:46:23
199	36	5	Jessica Buirski	166	F30-34	South Africa	00:33:52	03:06:31	01:59:04	05:46:28
326	53	6	Meake Louw	201	F30-34	South Africa	00:32:43	03:14:01	02:09:04	06:02:09
350	58	7	Gabriela Völkel	2157	F30-34	South Africa	00:28:05	03:21:37	02:06:41	06:04:00
353	60	8	Rika Nieuwoudt	275	F30-34	South Africa	00:34:13	03:10:03	02:13:28	06:04:19
359	63	9	Megan Newman	293	F30-34	South Africa	00:41:37	03:19:06	01:55:01	06:05:00
362	64	10	Monique Coetzee	2088	F30-34	South Africa	00:32:56	03:10:12	02:13:51	06:05:08