Neldi Gouws -
Ironman 70.3 Mossel Bay 2022

Quick facts

1340/333/65All/Gender/AG

F35-39Age group

2198Bib number

South AfricaNationality


42:32	3:55:51	2:34:17	7:28:53

Compare Neldi Gouws with other athletes!

2198 Gouws

2213 Jansen van Rensburg ×

2171 Brink ×

2239 Mynhardt ×

460 Palm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:32	00:42:32	02:14 min/100m	+03:33 (64.) ●	+03:39 (343.) ●	+04:29 (1379.) ●
Transition		00:49:23	00:06:51	-	+00:35 (47.) ●	+00:28 (263.) ●	+00:56 (1107.) ●
Bike	13 km	01:21:34	00:32:11	24.24 km/h	+01:31 (58.) ●	+01:29 (329.) ●	+01:54 (1256.) ●
Bike	43.9 km	02:26:22	01:04:48	28.61 km/h	+03:12 (57.) ●	+02:46 (314.) ●	+05:18 (1375.) ●
Bike	74.7 km	04:10:27	01:44:05	17.76 km/h	+09:28 (66.) ●	+08:46 (347.) ●	+12:51 (1407.) ●
Bike	87.7 km	04:45:14	00:34:47	22.42 km/h	+02:04 (57.) ●	+01:51 (290.) ●	+03:09 (1280.) ●
Bike	87.7 km	04:45:14	03:55:51	22.31 km/h	+16:15 (62.) ●	+14:52 (326.) ●	+23:12 (1365.) ●
Transition		04:54:36	00:09:22	-	+03:29 (73.) ●	+03:17 (403.) ●	+03:24 (1545.) ●
Run	2 km	05:06:37	00:12:01	06:00 min/km	+00:13 (53.) ●	-00:01 (242.) ●	+00:10 (1046.) ●
Run	3.5 km	05:17:41	00:11:04	07:22 min/km	+01:06 (63.) ●	+00:49 (316.) ●	+01:03 (1241.) ●
Run	4.4 km	05:23:47	00:06:06	06:46 min/km	+00:33 (64.) ●	+00:23 (327.) ●	+00:28 (1266.) ●
Run	8.2 km	05:50:37	00:26:50	07:03 min/km	+02:23 (59.) ●	+01:41 (296.) ●	+01:41 (1105.) ●
Run	10.3 km	06:04:32	00:13:55	06:37 min/km	+00:51 (60.) ●	+00:28 (280.) ●	+00:26 (1027.) ●
Run	11.8 km	06:17:29	00:12:57	08:38 min/km	+02:08 (71.) ●	+01:51 (393.) ●	+01:50 (1435.) ●
Run	12.7 km	06:24:03	00:06:34	07:17 min/km	+00:35 (59.) ●	+00:28 (323.) ●	+00:28 (1187.) ●
Run	16.6 km	06:53:00	00:28:57	07:25 min/km	+03:07 (66.) ●	+02:19 (324.) ●	+01:54 (1113.) ●
Run	18.7 km	07:08:21	00:15:21	07:18 min/km	+01:48 (64.) ●	+01:24 (328.) ●	+01:09 (1161.) ●
Run	20.2 km	07:21:51	00:13:30	09:00 min/km	+02:29 (73.) ●	+02:07 (406.) ●	+01:59 (1455.) ●
Run	21.1 km	07:28:53	00:07:02	07:48 min/km	+00:50 (68.) ●	+00:39 (342.) ●	+00:34 (1195.) ●
Run	21.1 km	07:28:53	02:34:17	07:18 min/km	+16:03 (64.) ●	+12:08 (324.) ●	+11:42 (1169.) ●
Total	110.7 km	07:28:53	07:28:53	14.8 km/h	+39:55 (65.) ●	+34:24 (333.) ●	+43:43 (1340.) ●

Ovr	Gen	Div	Name	#	AG
1261	308	60	Daniela de Klerk	2177	F35-39	South Africa	00:41:56	04:01:49	02:25:54	07:21:17
1271	311	61	Irene Du Plessis	2184	F35-39	South Africa	00:38:58	03:53:45	02:36:50	07:21:57
1275	314	62	Elmarie Louw	2231	F35-39	South Africa	00:38:20	03:43:56	02:47:55	07:22:07
1282	317	63	Bridget Jansen van Rensburg	2213	F35-39	South Africa	00:34:21	04:10:47	02:22:24	07:22:41
1283	318	64	Anzél Brink	2171	F35-39	South Africa	00:37:25	03:42:16	02:44:55	07:22:42
1340	333	65	Neldi Gouws	2198	F35-39	South Africa	00:42:32	03:55:51	02:34:17	07:28:53
1372	346	66	Amanda Mynhardt	2239	F35-39	South Africa	00:44:05	04:00:29	02:33:40	07:31:35
1413	359	67	Christa Palm	460	F35-39	South Africa	00:41:18	03:52:09	02:46:35	07:35:17
1431	367	68	Annemie Koen	2218	F35-39	South Africa	00:53:13	03:43:28	02:47:12	07:36:48
1450	375	69	Luzanne le Roux	2227	F35-39	South Africa	00:42:30	04:18:41	02:21:53	07:38:19